Beans are a popular and very inexpensive bean crop that serves as an excellent source of vegetable protein. It goes well with a wide variety of products and is used to make salads, soups and borsch. Today’s material contains the most popular and interesting recipes for canned red beans.
Meat zrazy
Many of us are used to the fact that these stuffed patties are made from mushrooms or potatoes. But for a change we suggest to try one more option of their preparation. To do this, you will need:
- 300 g of chilled pork pulp (necessarily the shoulder portion).
- 100 g loaf.
- 150 g canned red bean.
- 200 g of fresh chicken fillet.
- 1 large onion head.
- 1 potato.
- 3 cloves of garlic.
- Salt, fragrant seasonings, breading and butter.
Having figured out what can be prepared from canned red beans, you need to familiarize yourself with the intricacies of the process itself. Onions, garlic and potatoes are peeled and ground together with soaked bread and two kinds of meat. All this is salted, seasoned and thoroughly kneaded. Rounded cakes are made from the minced meat and filled with beans. Each of them is made out in the form of cutlets, rolled in breading and fried in warmed vegetable oil. Serve meat zrazy with bean filling with any suitable side dish.
Borscht
This multi-component first course is the best of canned red bean for lunch. It turns out to be very nutritious and tasty, which means that the whole family is full of it. To cook aromatic, you need borsch:
- 500 g of chilled veal.
- 1 beetroot.
- 2 carrots.
- 1 onion head.
- 5 potato tubers.
- 1 medium-sized head of cabbage.
- 1 can of red bean canned food.
- 1 tbsp. l thick tomato paste.
- Salt, clear water, seasonings and oil.
Washed veal is boiled in salted boiling water until almost ready. When it becomes soft enough, add to it a roast consisting of beets, carrots, onions and tomato paste. At the next stage, slices of potatoes, chopped cabbage and beans are sequentially loaded into the boiling broth. All this is salted, seasoned, brought to readiness and briefly kept under the lid. Serve borsch preferably with sour cream, garlic and fresh homemade bread.
Lobio
Mistresses whose families prefer Georgian cuisine should pay special attention to the recipe below. Lobio with canned red beans turns out to be very satisfying and tasty, and it is prepared much faster than what is done on the basis of dry beans. To verify this from personal experience, you will need:
- 320 g onions.
- 900 g of canned beans.
- 120 g of walnut.
- 10 ml of wine vinegar.
- 40 g of thick tomato paste.
- 7 g suneli hops.
- 3 g of coriander.
- 15 ml of balsamic vinegar.
- 5 cloves of garlic.
- Sea salt, parsley, cilantro and vegetable oil.
The peeled, washed and finely chopped onions are sautéed in a deep greased frying pan, and then supplemented with tomato paste and continue to cook. At the next stage, beans, coriander and hops are added to the common dish. All mix well and after three minutes, remove from heat. Ready lobio is salted, sprinkled with balsamic vinegar and sprinkled with chopped nuts, combined with crushed garlic, chopped herbs and wine vinegar.
Tuna salad
This tasty and quick to prepare dish will be a great help for housewives who urgently need to feed unexpectedly arrived guests. To create it you will need:
- 1 can of red bean canned food.
- 3 ripe large tomatoes.
- 1 can of tuna.
- 2 purple bulbs.
- 1 tsp wine vinegar.
- 1 tbsp. l lemon juice.
- 2 tbsp. l olive oil.
- Salt and ground pepper.
Start cooking salad with canned red beans, preferably with onion processing. It is peeled, washed, finely chopped and pickled in a mixture of olive oil, wine vinegar, salt, pepper and citrus juice. When it is ready, it is supplemented with beans, mashed fish and chopped tomatoes. Everything is gently mixed and served to the table.
Corn Salad with Pickled Cucumbers
This hearty, moderately spicy dish has a fairly presentable appearance. Therefore, it can be safely included in the holiday menu. To make a salad with canned red beans yourself, you will need:
- 50 g of walnut kernels.
- 1 can of red bean canned food.
- 2 pickled cucumbers.
- 2 cloves of garlic.
- ½ cans of corn.
- 2 onions.
- Salt, herbs, vegetable oil and lemon juice.
This salad is the simplest of all that can be prepared with canned red beans. First, do some onions. It is peeled, rinsed, finely chopped, poured into a bowl and sprinkled with citrus juice. Then add chopped cucumbers, beans and corn to it. All this is salted, sprinkled with herbs, flavored with crushed garlic, supplemented with nuts and watered with vegetable oil.
Beef Stew with Vegetables and Beans
Meat with canned red beans is in harmony with different side dishes and will help to refresh the usual diet. It turns out nutritious enough to satisfy hunger, but does not overload the stomach. To cook it yourself and your family, you will need:
- 500 g of fresh chilled beef.
- 600 g of tomatoes.
- 2 cans of canned beans.
- 2 cloves of garlic.
- 2 medium onions.
- 2 sweet fleshy peppers.
- 4 tbsp. l tomato ketchup.
- Salt, refined oil and spices.
Onions and garlic are sautéed in a smeared pan, and then supplemented with sweet pepper and peeled tomatoes. All this is briefly fried over moderate heat, and then mixed with pieces of meat, salted, seasoned and stewed under a lid until the beef is soft. Shortly before the completion of the process, beans, greens and ketchup are poured into a common pan.
Oyster mushrooms stewed in tomato
Mushrooms with canned red beans will be an excellent side dish for meat or poultry dishes. To prepare them you will need:
- 200 g oyster mushroom.
- 100 g mashed tomatoes.
- 10 g of green cheese.
- 1 can of red bean canned food.
- 1 meaty bell pepper.
- Salt powder paprika, sesame, chili and vegetable oil.
Peppers are cleaned of everything unnecessary, rinsed, chopped with a thin straw and sautéed in a greased pan. A few minutes later it is supplemented with beans, mashed tomatoes and chopped mushrooms. All this is salted, seasoned and stewed under a lid until cooked. Before serving, the dish is decorated with green cheese and sesame seeds.
Braised Chicken with Beans
This delicious dish is a good combination of poultry, beans and vegetables. So, it has everything you need for a good dinner. To cook canned red beans with chicken yourself, you will need:
- 1 bird carcass.
- 1 cup chicken stock.
- 2 carrots.
- 1 onion head.
- 4 cloves of garlic.
- 700 g canned beans.
- 4 tbsp. l wheat flour.
- 1 tbsp. l lemon juice.
- Salt, pepper, citrus zest and vegetable oil.
Onions, garlic and carrots are sautéed in a heated greased pan, and then poured into broth. As soon as it boils, pieces of chicken garnished in salted flour and fried until browned are gently spread in it. All this is stewed under a lid for twelve minutes, and then mixed with beans, juice and lemon zest. A dish is prepared for a little over a quarter of an hour, and before serving it is decorated with any fresh herbs.
Tomato Soup with Meatballs and Canned Red Beans
This recipe will appeal to lovers of light, moderately spicy dinners. The soup made from it has a rich aroma, relatively low calorie content and a beautiful red tint. To prepare this first you will need:
- 200 g of any lean meat.
- 350 g of tomato puree.
- 1.5 liters of drinking water.
- 1 can of canned beans.
- 2 medium onions.
- 1 small carrot.
- Salt, garlic, dry adjika, vegetable oil and lavrushka.
Water is poured into a suitable pan and sent to the fire. As soon as it boils, the meatballs, formed from salted minced meat, supplemented with chopped onion, are carefully immersed into it. After about five minutes, washed beans and a frying of vegetables and tomato puree are poured into the same place. All this is seasoned, flavored with dry adjika and brought to readiness. Before serving, add a little crushed garlic to each plate.
Vegetable soup
A bright, tasty and nutritious dish will surely appeal to those who have not had time to decide what can be prepared from canned red beans so that it fits into the lean menu. To make a true vegetarian soup, you will need:
- 200 g of potatoes.
- 30 g of tomato paste.
- 75 g of sweet pepper.
- 40 g of carrots.
- 80 g of onions.
- 1 liter of drinking water.
- 1 can of red bean canned food.
- Salt, any spices and vegetable oil.
The peeled and washed potatoes are cut into small pieces and immersed in a pot with salted boiling water. Ten minutes later, pour the frying from carrots, onions and sweet pepper into a common pan. Tomato paste, spices and beans are sent there. All this is brought to readiness, briefly kept under the lid and poured into deep plates. Serve it hot with a piece of soft, freshly baked bread.
Chicken soup
This tasty and easily digestible dish is equally useful for both adults and small eaters. To prepare it specifically for a family dinner, you will need:
- 500 g chilled chicken.
- 300 g of potatoes.
- 2.5 liters of standing drinking water.
- 1 can of red bean canned food.
- 1 onion head.
- 1 carrot.
- 2 cloves of garlic.
- 3 tbsp. l tomato paste.
- Salt, aromatic spices and vegetable oil.
Washed chicken is poured with clean water and boiled within half an hour from the moment of boiling, not forgetting to remove the emerging foam flakes. After the designated time has elapsed, slowly pour into the seething broth potato slices and frying, consisting of carrots, onions and tomato paste. All this is salted, seasoned, supplemented with beans and brought to readiness. Shortly before turning off the stove, garlic passed through a press is added to the common pan. To make the soup more rich, before serving it is insisted for a short time under the lid and only then it is poured into deep plates.