For a healthy life, the human body needs to consume many trace elements and vitamins every day. But with the modern rhythm of life, it turns out not to follow a healthy diet for everyone. Many people think that a healthy diet is necessarily tasteless food, but this is a fallacy. Even the most wholesome meals can be incredibly tasty. One of these delicacies will be considered in the article - a classic recipe for a liver cake.
What is the liver good for?
Not everyone likes to eat a liver, because it has a specific taste, to put it mildly. If you prepare it incorrectly, you get a completely incomprehensible mass. But you need to eat the product on a regular basis, since its benefits are enormous.
It is enough to eat only 100 g to get a daily dose of vitamins and minerals: A, C, B, E, K, PP and D, iron, copper, zinc and chromium, and in easily digestible form. In addition, the liver contains potassium, which removes excess fluid from the body. Its deficiency can cause swelling. Another consequence of the lack of this substance is spasms in the calves, weakness and increased fatigue.
Many doctors advise people with iron deficiency anemia to eat the liver more often. It has a special trace element of iron, which is responsible for the production of hemoglobin.
Which one to choose
Three types of liver can usually be found on sale:
Each is useful in its own way. The most dietary, which is most often prescribed to both children and adults, especially pregnant women, is beef. It contains a huge amount of nutrients that are easily absorbed by the body.
Chicken and pork are also good for the human body, but the first is better not to eat with high cholesterol, and the second has a specific taste that not everyone likes.
To prepare the classic recipe for a liver cake, you need exactly beef liver.
Ingredients
It is worth noting that the following grammar of products are designed for a small amount. Therefore, if you want to cook a large home-made liver cake, you need to increase, respectively, the amount of each ingredient.
- 500 g of the liver;
- 3 medium-sized onions;
- 1/2 cup of milk;
- 2 chicken eggs;
- flour.
For filling:
- carrot;
- bow;
- mushrooms;
- salt, pepper and mayonnaise (to taste).
When it comes to choice, many have questions about whether one of the components can be replaced. This is due to intolerance to a product or personal hostility to it. So, cow's milk can be replaced by any other, chicken eggs - quail, beef liver - chicken or pork.
The filling can also be absolutely anything: ordinary grated cheese, vegetables, chopped boiled eggs, etc. The classic recipe for a liver cake implies that there will be carrots fried with onions and mushrooms between pancakes. Other options are good too, so prepare something that is imaginative.
Cooking
Now let's move on to a step-by-step recipe for beef liver cake. In the process of cooking, you can use any convenient technique: a blender, a food processor or a conventional meat grinder.
- Grind the liver to a state of homogeneous gruel. Chop the onion to the same consistency, add it to the main ingredient. Beat eggs, pour milk and add a little flour. Mix. The dough should be viscous, but not too thick, otherwise the pancakes will be more like pancakes and form a cake will not work.
- We proceed to the preparation of meat "cakes". The mass must be fried on both sides until cooked. You can turn it over when the edge is a little "gilded."
- Put the first pancake on a flat dish. Lubricate evenly with mayonnaise and spread the selected filling. Then fry the second “cake”, put on top, also add mayonnaise and filling. We continue until all the ingredients are over. The height and diameter will depend on the number of products and the size of the pan.
The finished liver cake according to the classic recipe should be refrigerated so that all layers are thoroughly saturated and cool. Before serving, it can be decorated with fresh herbs, boiled yolk or grated cheese. Liver cake with carrots and onions goes well with fresh vegetables.
Cooking Tips
To make it easier to cook such a tasty and healthy dish, below are tips for housewives.
- When choosing a liver, it is impossible to determine its taste. It is important to pay attention to the expiration date. But even a fresh product can be bitter (and should be sweet). To get rid of bitterness, you need to soak the beef liver for the liver cake (step by step recipe) in milk for several hours.
- Before cooking, the main product must be carefully examined for veins, films and bile ducts and removed. If this is not done, the pancakes will turn out not so tender, and the benefits will be much less.
- To make the hard liver softer, you need to pour boiling water over it. Then it will get the desired loose consistency, and the cake will be well saturated.