Fish dishes are both good and good. However, not everyone can cook this product so that it remains tender and juicy. But thanks to a number of ingredients, fish dishes are becoming perfect. It's about soy sauce. It not only has a delicate salty taste, but also makes the dish more tender, preserves its juiciness. Fish in soy sauce is a great option for a light but satisfying dinner. It can be fried and baked, it is eaten both hot and cold.
Red fish: tasty and juicy
Many are aware that red fish, when improperly prepared, loses its juiciness and becomes dry. For this reason, it is rarely cooked at home. But this recipe allows you to get tender red fish in soy sauce with honey. For cooking take:
- 300 grams of salmon;
- 150 grams of fresh champignons;
- 150 grams of broccoli;
- 150 grams of carrots;
- 150 grams of stem celery;
- 2 tablespoons of soy sauce;
- 50 grams of butter;
- 1 tablespoon granular mustard;
- 1 tablespoon of honey;
- 1 tablespoon of olive oil;
- some dried herbs to taste.
How to cook fish in soy sauce?
To begin with, all vegetables and mushrooms are washed and peeled. Cut into arbitrary slices, celery - pieces of medium size, carrots - thinly. Mushrooms slices. Season with salt, herbs and a spoonful of olive oil.
Salt the fish, add pepper if desired and spread on a baking sheet with vegetables. It turns out that salmon seems to be lying on a pillow of mushrooms and vegetables.
Now is the time for the sauce. Take a small saucepan. Spread in it butter, mustard, honey and soy sauce. Stir until the butter has melted. Allow the sauce to cool slightly. Pour them fish and vegetables and send the fish in soy sauce to the oven for fifteen minutes.
You can not make a separate side dish for fish, as there is a sufficient amount of vegetables in the dish. If desired, potatoes cut into thin circles can be placed on the bottom of the pan.
Fried fish in soy sauce: recipe and ingredients
This option is like for those who love fish crisp. The following products are required for cooking:
- 600 grams of sea fish, preferably fillet;
- 2 tablespoons of soy sauce;
- 1 raw egg;
- 2 tablespoons of starch;
- curry - 1 teaspoon;
- flavourless vegetable oil - for frying.
The fish is washed and dried. Cut into small pieces, pour sauce, sprinkled with spices, namely curry. Stir thoroughly. Starch is added here and mixed again so that each piece is covered with all the ingredients.
They beat the egg, mix the fish in soy sauce for the last time. In a pan, heat the vegetable oil. Fry the fish over high heat for about ten minutes, periodically shaking it. Then they reduce the fire, and hold the pieces for another five minutes, turning them over so that they are evenly fried.
Potatoes of any kind can be an excellent side dish for such a variant of fish in a delicious sauce. But best in baked or just boiled. You can also combine fish with boiled rice. Many people use this recipe to make snacks. In this case, the fish should be cooled and served with fried bread and fresh vegetables.
We bake whole fish
Another option for cooking fish in the oven is the use of baking bags. In this case, you need to take the following products:
- 850 grams of fish;
- 2 cloves of garlic;
- 40 grams of soy sauce;
- 40 grams of lemon juice;
- any spices.
Fish are pre-cleaned and washed. It is better to choose exactly white varieties. The carcass is carefully lubricated with salt and spices. Peel and rub the garlic. Bring the carcass in garlic, add the sauce and lemon juice, carefully rub the fish. Leave it for thirty minutes so that the carcass is pickled.
Spread the fish in a baking bag. It needs to make one or two incisions or punctures. Bake fish in soy sauce for about thirty minutes in the oven, heated to 200 degrees.
This dish is served with a variety of side dishes. The most popular is a green salad seasoned with lemon juice and a little vegetable oil. According to this recipe, you can cook pieces of fish, and even fillet. But the carcass looks more impressive. It can even be put on the festive table.
Delicious fish dishes are a reality, not a myth. With the help of soy sauce, you can cook delicate and aromatic treats. So, you can bake red fish with honey, or you can just fry the fillet. In any case, households and guests will be delighted.