The diet of a modern healthy person is difficult to imagine without breakfast. It is a tasty and healthy first meal that can guarantee the correct start of the day, as well as reduce the number of snacks before lunch. But sometimes there’s not even enough time even to choose clothes before work, not to mention breakfast. Do not miss an important meal will help prepare a dish such as fried eggs in the microwave, which can be done in minutes.
Simple fried eggs in a mug
Such an electric device, like a microwave, is in almost every house, but not everyone decided to cook in an egg. Few people know that scrambled eggs in a microwave in a mug is a really tasty dish that will appeal to all family members.
To prepare a simple fried egg, you will need such ingredients:
- 1 egg
- butter (1 small piece),
- salt (to taste).
First you need to grease the mug with butter, then - break the egg and shake it right in the mug, add salt. Send the resulting mixture to the microwave for 1 minute. As a result, a spherical fried egg literally melting in your mouth is ready.
If you want to make a larger dish, then use a plate, not a mug. Variety of scrambled eggs is possible if you add cheese, sausage, bacon, vegetables or something else to your taste.
Fried eggs in the microwave
Cooking fried eggs requires some skill. In general, the process can be divided into the following stages:
- The fried egg in the microwave begins to cook with the fact that you need to slightly warm the plate.
- Gently spread a piece of butter on a plate.
- Beat the egg, avoiding the spreading of the yolk. The yolk must be carefully pierced with the tip of the knife to keep it intact.
- Send the plate with the egg for 45 seconds in the microwave. If after this period it is clear that the egg has not yet been cooked, add an additional 15 seconds.
Poached eggs
It would seem impossible to cook poached eggs in the microwave, but this is not so. To cook poached eggs, you need to pour water into a cup, then gently drive an egg into it and cover with a plate. In this form, the mug is sent to the microwave for 1 minute. You can get the finished egg with a spoon. If the microwave power is not very large, 1 minute may not be enough to prepare the egg, then you need to add another 10-20 seconds.
Fried eggs with vegetables and cheese
How to fry fried eggs in the microwave to make it nutritious and healthy? You just need to use your favorite supplements. The option with vegetables and cheese requires the following ingredients:
- 1 egg
- 2 cherry tomatoes
- 0.5 pc small bell pepper
- 1 tbsp. l cream
- 20 gr. favorite hard cheese
- 1 tbsp. l frozen green peas,
- salt and pepper to taste.
According to this recipe, fried eggs in the microwave, the photo of which can even be boasted on social networks, will turn out to be very beautiful, not only delicious.
Stages of preparation:
- First you need to prepare the vegetables. Halve the cherry and pepper in small cubes. You can defrost peas, but this is not necessary.
- The plate that will be used to prepare the eggs, rub a piece of butter, and then put the prepared vegetables in it.
- Break the egg to the vegetables, then gently pierce the yolk with the tip of the knife.
- Add a spoonful of cream on top (milk can be used as an alternative), salt and pepper the dish to taste.
- Sliced in thin slices or grated cheese lay on the egg.
- Cover the dish with a plate and send for 3 minutes in the microwave.
When cooking eggs for the first time, after a minute and a half, in order not to overexpose the dish, it is recommended to check the readiness stage. You can decorate the finished dish with herbs or soy sauce.
What are the options for cooking eggs in the microwave?
All recipes can be personalized and complemented with your favorite ingredients. For example, to make the dish more satisfying, you can add to the scrambled eggs:
- Meat. You can use sausage, ham, sausages or other types of meat products. Stuffing is often used as a filling. However, it should be understood that the product must undergo heat treatment (in the case of minced meat, it must be stewed or fried), since raw meat does not have time to cook in the microwave for a couple of minutes.
- Bread. This type of filling is used less often than the first, but with it you can also cook fried eggs in the microwave. A slice of the loaf should be cut into cubes with the crust and spread on a plate greased with butter. Bread can be supplemented with vegetables. Pour in the egg (you can pre-shake it, or you can just drive the whole). Under the influence of an egg, the crumb will soften and become tender. If you like more dense consistency, then as a complement to the dish, you can put several crackers instead of bread. Under the influence of temperature, eggs and cream, they will become a little softer, maintaining their density.
- Porridge. Surprisingly, scrambled eggs can be supplemented with simple cereals. So, if rice or buckwheat is left in the refrigerator, they can be safely added to the fried eggs. For the dish you need about 3-4 tablespoons. Gently spread them in a greased plate, add finely chopped greens and fill the mixture with an egg (no matter what - whole or shaken). Cover with a plate and send to the microwave.
Cooking fried eggs in a container
Very often, special dishes are used for cooking in the microwave, due to which it is much easier and easier to cook. Fried eggs in a microwave in a container - this is an opportunity to cook tasty and healthy food in a matter of minutes without unnecessary actions. A special container is used for cooking, due to which when cooking it is not necessary to add oil to lubricate the surface, but you can be sure that nothing will burn and everything will be cooked very quickly.
Most often, such containers can be 2 or 3 eggs. They are covered with a special cover. Made of food-grade plastic, which even under the influence of microwave radiation does not pose a danger to the body.
To prepare fried eggs in the microwave, you need to carefully beat the eggs into the mold, distributing the yolk in the center with the tip of the knife. Add 1 teaspoon of water to each egg. Close the container with a lid and microwave. With a power of 700-750, you need to set the cooking time for 1 minute, then let the dish rest for 10 seconds and turn on the microwave for another 30 seconds.
Microwave frit
To prepare such a dish you will need:
- 4 eggs,
- 2 tbsp. l cream or milk
- small zucchini
- potato,
- bell pepper
- bulb,
- a tomato,
- 1.5 tbsp. l olive oil,
- 40 gr hard cheese
- dill and / or parsley (several branches),
- spices to taste,
- garlic.
You will need to spend 35 minutes on this dish. It is not as simple as the other recipes, but also more nutritious.
The first step is to prepare the products. Cut vegetables into thin slices (optionally in small cubes). Finely chop the herbs, onions and garlic. Grate the cheese. Pour oil into a deep plate and distribute it along the bottom, then add sweet pepper and onion into it, pepper and salt the dish. Next, vegetables are laid out in layers in the following sequence:
- potatoes,
- zucchini,
- Tomatoes
Each layer, if necessary, salt and pepper to taste. We send a plate of vegetables to the microwave and cook for 9 minutes. During this time, you can prepare the eggs by whipping them with milk and spices with a fork. Pour the vegetables with the egg, sprinkle with cheese and again send to the microwave, setting the average power. Cook for another 15 minutes.
Secrets of cooking in the microwave
There are general cooking rules that you should follow if you are wondering how to make fried eggs in the microwave.
- In no case should you use iron containers or utensils that have a metal coating.
- To improve the quality of fried eggs, you can add a few tablespoons of milk to it.
- Before starting cooking, you need to pierce the yolk with a sewing needle or just the tip of a knife. This is especially important when cooking fried eggs, where you need to keep the yolk whole.
- Cooking is best with an average oven power.
- No need to bind to the specified time. So, if you need a denser consistency, you can safely increase the cooking time by 30 seconds (approximately), and to obtain a more liquid scrambled eggs - reduce by the right amount.
Fried eggs in the microwave is a very easy to prepare dish that is perfect for a light bite. By including imagination and using a larger number of products, you can get a unique and tasty dish that diversifies any diet.