A delicious homemade dessert does not have to be very sweet and high-calorie. You can make pastries with your own hands so that it also fits those who follow a diet. For example, mannik. It can be baked without kefir and even without eggs. The result is a lean but tasty dessert.
Lean manna on water without eggs
What is required:
- Baking powder - dessert spoon.
- Flour - one glass.
- Semolina - two glasses.
- Water - two glasses.
- Oil - half a glass.
- Sugar - one glass.
How to cook manic
A manna recipe on water without eggs is perfect for making something sweet during fasting. Also, such a manna can be used by all those who do not want to overload their body with excess calories. Products for manna on water without eggs will need very simple, which is usually stored in the kitchen by almost every housewife. Semolina swells for a long time. Therefore, about forty to fifty minutes before the start of the preparation of the manna, the cereal must be pre-filled with water.
After the cereal absorbs all the water and swells well, oil can be added to it, as well as wheat flour, baking powder and sugar. Stir all the ingredients. In its final form, the dough should resemble a thick sour cream in consistency. Spread the heat-resistant form with plenty of oil and transfer the cooked dough into it. Now the manna is left to bake. In the oven, a manna on water without eggs will be baked for thirty-five minutes at a temperature of one hundred and ninety degrees.
Remove the prepared manna from the hot oven, but do not remove from the mold until it cools completely. Already almost cold mannik on water without eggs, carefully remove from the mold and transfer it to a flat dish. Then, with a sharp knife, cut the manna into pieces of the desired size. Jewelery from any whole-berry jam or just powdered sugar will help give lean manna a more festive look. It is especially useful to give such pastries to children, since it is rather difficult to feed them with simple semolina.
Mannik without eggs in a slow cooker
What ingredients are required:
- Semolina - one and a half glasses.
- Water - one and a half glasses.
- Baking powder - a teaspoon.
- Orange is one thing.
- Vanilla Sugar - One sachet.
- Oil - eighty milliliters.
- A banana is one thing.
- Sugar - half a glass.
Recipe
If you decide to pamper your loved ones with a homemade dessert and want it to be not only tasty, but also healthy, then a manna on the water without eggs and flour is just what you need. With rare exceptions, in almost all recipes where one of the components is semolina, it is pre-soaked. Pour semolina into any dish and pour lightly warm water on top. Allow the croup to swell well for forty-five minutes.
While the semolina is soaked, it is necessary to thoroughly wash the orange and dry it. Then rub his skin on a fine grater. Collect the resulting zest in a small plate. You also need to peel a banana and mashed it with a blender. Select a bowl in size and put in it banana puree, sugar, baking powder, orange zest, vanillin, butter and swollen semolina.
Stir everything well until smooth. The dough for manna on water without eggs and flour is cooked. It must be placed in the multicooker bowl and be sure to smooth the surface with a spatula. Lower and close the cover. To bake manna on water without eggs in a slow cooker is necessary with the "Baking" mode. Set the timer for forty minutes. After the time allotted for cooking passes and the signal sounds, the multicooker must be turned off.
Do not open the lid for another twenty minutes. Then check the pressure level indicator. If it is raised, it is necessary to turn the regulator to the position for resetting the vapor pressure level. Then you need to wait for the release of all the steam. Next, carefully open the lid of the multicooker and get the finished mannick. Transfer it to a flat plate and, after complete cooling, cut portionwise. Decorate the manna on the water without eggs and flour to your liking and serve juicy pastries to a cup of your favorite hot drink.
Chocolate Lent Mannik
Product Composition:
- Cocoa powder - six tablespoons.
- Semolina - two glasses.
- Baking powder - dessert spoon.
- Water - two glasses.
- Refined oil - one glass.
- Sugar - one glass.
- Vanilla sugar to taste.
- Raisins - one glass.
Cooking method
Lent manic is perhaps one of the easiest pies to make. Typically, such baked goods are prepared on fasting days. But despite the absence of eggs, dairy products and flour, the lean manna turns out to be very tender. And thanks to the oil in the middle, it is juicy and soft. The baking powder helps to rise and become magnificent. In order to prevent lean manna from turning out completely fresh, you can add, for example, honey, candied fruit, apple slices, and berries from jam to the dough. It all depends on your taste preferences.
Following the recipe for manna on water without eggs, pour deep semolina into semolina, vanillin and sugar. Pour them with warm water, stir and cover. Place in a warm place for an hour and a half.
Only raisins are left to prepare. Rinse it well and pour boiling water for three to four minutes. Then drain the water by folding it into a colander. After waiting for the set hour and a half, you can begin to prepare the test for lean manna on water without eggs and flour. Pour refined oil into the dishes with swollen semolina and mix it well with the cereal. Then add cocoa powder, steamed raisins and baking powder. Knead a not very thick dough, which should drain from the scapula.
Refractory dishes of any shape should be greased with the same oil and put the cooked dough into it. Place the filled form on a baking sheet and send to bake in the oven. Lean chocolate manic is baked until cooked for forty-five minutes at a temperature in the oven one hundred and ninety degrees. But it is better to play it safe and check readiness with a wooden skewer.
After making sure that the manna has been well baked, it can be taken out of the oven. It is better to remove baking from the mold after cooling. Chocolate lean manna turns out to be lush, tender and, despite the absence of the usual ingredients, very tasty.
In this recipe, instead of plain water, you can use any sparkling mineral water. From this mannik will turn out even more loose and magnificent. Cooled lean chocolate manic can be decorated with icing sugar. Serve homemade dessert for tea on a dish or plate, cutting it into small pieces.