How to prevent thyroid gland (disease)? The disease is easier to prevent than to cure. For this reason, you should heed the advice of a doctor in order to prevent the onset of disease. It is recommended to visit the endocrinologist once every 4 months. If a symptom of an organ disease appears, you should go to the hospital and undergo a medical examination. After the diagnosis of the patient, the doctor will draw up an individual treatment plan. First of all, you need to find out what common thyroid diseases exist and how to prevent their development.
Common diseases
Thyroid diseases are one of the most common diseases worldwide. As the medical practice of doctors shows, every 9th inhabitant of the planet has encountered malfunctions in the work of this body. Due to unbalanced nutrition, depressing environmental conditions, the influence of the hereditary factor, an ailment develops. To prevent the development of pathology, it is important to prevent the iodine deficiency condition. There are several circumstances that predispose to the appearance of thyroid diseases, namely:
- most often thyroid diseases appear in girls;
- after 40 years, the risk of an ailment increases;
- if hypothyroidism was detected in someone’s family, the person is at risk;
- with systematic ionizing radiation, the thyroid gland is disrupted;
- due to hormonal changes during the period of bearing the baby, an ailment occurs;
- due to deficiency of natural iodine, endemic goiter develops.
To prevent the development of the disease, it is important to follow the recommendations of doctors on thyroid prophylaxis and regularly undergo medical examinations. A symptom of the disease is not always present, so at home it is impossible to identify a pathology that has affected the general well-being.
What causes the disease?
Many are interested in the causes of thyroid diseases in women. Only a doctor can answer this question after a thorough medical diagnosis of the patient, since there are several factors that provoke the development of pathology. Most often, the thyroid gland is disturbed due to a lack of iodine or a neck injury. The psychological aspect plays an equally important role. Systematic stresses and experiences provoke the appearance of problems in the work of the body. Under any conditions, it is important to consult a doctor in a timely manner and carry out a thorough medical examination so that the doctor identifies the cause of the disease.
What are the symptoms of thyroid disease?
To prevent the development of complications, it is important to know what are the signs of diffuse changes in the thyroid gland. There are several symptoms, based on which, you can identify the presence of a problem, namely:
- body weight fluctuates significantly for no apparent reason;
- disturbances in the work of the cardiovascular system occur;
- excessively active sebaceous glands;
- temperament changes - a person becomes tearful and irritable, phlegmatic or indifferent;
- frequent dizziness;
- severe weakness;
- irregular menstruation;
- chronic diarrhea or constipation.
Such symptoms do not always indicate that a thyroid disease is developing, since they can also signal that another serious illness is occurring. Only a doctor is able to determine the presence of a disease. An endocrinologist will help improve the general condition of the patient.
Possible diseases
If the thyroid gland is disturbed, then various diseases can occur, namely:
- With thyrotoxicosis, an excess of hormones is detected in patients, a person loses weight, sweats, complains of poor health, dizziness and apathy. If timely therapy is not carried out, then eyebrows may occur. Such a disease is much more common in women than in the male half of humanity.
- With hypothyroidism, the opposite situation is observed - thyroid hormones are not synthesized in sufficient quantities. Under such conditions, the metabolism is impaired, and the person has the following symptoms: lethargy, drowsiness and lethargy, the patient gains weight, and his face becomes moon-shaped. Hair falls out actively, and overall health worsens.
- If you do not carry out effective therapy of thyrotoxicosis, then the disease takes on a chronic form.
- During the development of euthyroidism, signs of diffuse changes in the thyroid gland may be absent. In this condition, severe weakness is felt, which is caused by a deficiency of iodine in the patient's body.
In order to prevent the development of other diseases, it is important to implement timely therapy and regularly visit an endocrinologist.
Preventative measures
Thyroid prophylaxis is based on proper nutrition. It is necessary to include in the diet those products that contain a sufficient amount of iodine. In marine products, there is a sufficient amount of useful elements that positively affect the overall health of a person. It is equally important to lead a healthy lifestyle and stop smoking cigarettes.
Diagnostic measures
To evaluate the functioning of the thyroid gland, it is important to consult a doctor and carry out a medical examination. It is imperative to pass a general clinical blood test and perform an ultrasound of the neck. Diagnosis should be carried out by an endocrinologist and qualified specialists who will help determine the presence or absence of pathology. To prevent the development of health problems, it is important to seek medical attention in a timely manner.
Essential Vitamins
What to take for thyroid prophylaxis? This is a fairly common question. In order to prevent thyroid diseases, vitamins should be taken. Doctors say they interact with hormones. As medical practice of doctors shows, in patients with hypothyroidism a deficiency of vitamin D is often detected. Such an element activates the work of the endocrine gland and positively affects bone mass. In order to prevent the development of pathology, thyroid gland prophylaxis must be carried out - vitamins B12 are recommended to be used in the treatment process and with the aim of preventing the disease, since this element is often not enough for organ pathologies. The duration of the course of therapy for the prevention of thyroid disease should be determined by a strictly attending physician.
Hormone pills
If the thyroid gland is disrupted, the doctor prescribes hormonal drugs that will help restore the normal functioning of the body. In the process of treating hypothyroidism or to prevent relapse of goiter, doctors prescribe thyroid hormones. Among the most effective and popular are:
- "Eutirox" - it is necessary to use the medicine strictly as prescribed by the doctor, since side effects may occur with improper use of the medication.
- With the help of Levothyroxine, endemic and diffuse non-toxic goiter, autoimmune thyroiditis, hypothyroidism are treated. You need to take medicine once a day - the doctor selects the dose.
- To cure cretinism, primary hyperthyroidism, myxedema, and cancer, doctors often prescribe Lyiotironin. The duration of treatment depends on the etiology and course of the disease.
- "Propylthiouracil" has a thyreostatic effect. You need to take the medicine several times a day - from 40 to 90 mg.
- With the help of Tiamazole tablets, diffuse toxic goiter is treated. Thanks to this drug, thyroxine production can be reduced. Take the medicine after eating. Dosage is determined depending on the etiology of the disease.
Before taking medications, it is important to visit a doctor and make a thorough medical diagnosis. Self-medication can trigger the development of serious health problems.
Healthy seaweed
Seaweed is a healthy thyroid product that contains iodine. To prevent the development of problems with the thyroid gland, it is important not only to visit a doctor regularly, but also to eat right. As medical practice shows, iodine deficiency in the body often becomes one of the most important causes of the development of organ diseases. The diet must include seaweed and seaweed. The composition of such products contains a large amount of iodine and useful elements that are necessary for the normal functioning of the thyroid gland. If iodine deficiency occurs, hypothyroidism may appear. As the practice of doctors shows, diseases are least likely to occur in those people who use iodized salt and do not follow a vegetarian diet. Experts do not recommend heavily leaning on seaweed dishes, since iodine deficiency is just as harmful as its overabundance.
Which product contains a lot of iodine?
The list of iodine-containing products for the thyroid gland will help balance a person’s nutrition.
- To saturate the body with useful elements, you need to drink natural or Greek yogurt daily.
- There are many elements in Brazil nuts that improve the functioning of the thyroid gland. Ethylene is the main element that will help prevent the development of many diseases of the body. It is important not to abuse the product, otherwise it can negatively affect the general state of health.
- If you include eggs in your daily diet, you can improve the functioning of the thyroid gland, since they contain iodine and selenium - substances that prevent the development of thyroid pathology.
- Milk contains not only iodine, but also vitamin D, which ensures the normal production of thyroid-stimulating hormone.
- Chicken and beef contain zinc - a key nutrient for the thyroid gland, since deficiency of the element is often the cause of hypothyroidism.
- Fish and seafood contain a lot of iodine. To prevent overdose, it is recommended to include such products in the diet no more than 3 times a week. You need to eat cod, tuna and crustaceans.
If the patient has other diseases of the gastrointestinal tract, it is necessary to consult a doctor so that the specialist prescribes the menu that will help improve the functioning of the thyroid gland, and not provoke the development of health problems.
Note to patient
To prevent the development of thyroid diseases, it is necessary to lead a healthy lifestyle and not work in chemical plants. An endocrinologist should be visited regularly. If you follow the recommendations of doctors on the prevention of diseases of this organ, then you can reduce the risk of developing ailments. It is not recommended to use drugs for the prevention of thyroid diseases not prescribed by the attending physician, since this often provokes the development of serious health problems. If the disease has already appeared, then proper nutrition will no longer help cure the pathology.