Paresthesia is a condition when a person feels tingling and numbness near the leading peripheral endings, but does not notice any pain symptoms. This condition can continue to bother a person for a short period of time or be permanent. If fever in the legs occurs often, then this may indicate the presence of neurological diseases. They can occur after systemic ailments, as well as at the end of taking certain medications.
Reasons for the appearance
Everyone knows that feeling when after removing shoes in the legs there is a burning sensation and heat. This condition is associated with improperly selected tight shoes. But a burning sensation can also occur due to the presence of various diseases that require immediate treatment.
Swollen legs in the heat? The reasons for this condition may be different:
- an allergic reaction to the material, as well as substances to which the legs touch;
- vascular diseases: varicose veins, atherosclerosis of the vessels of the lower extremities, vegetovascular dystonia, obliterating endarteritis, thrombophlebitis;
- dermatological lesions: fungus, bacterial infection;
- diseases of the muscles and bones of the legs: flat feet;
- impaired functioning of the nervous system: peripheral form of neuropathy;
- lesions of the endocrine system: diabetes;
- difficulties with metabolic processes: gout;
- lack of B vitamins;
- some difficulties while bearing a child;
- non-disease conditions: fatigue, prolonged standing.
Fatigue and overwork
If there is a feeling of heat in the legs, then the disease may not always be the cause. If the legs burn in the evening, and if this happens due to the fact that the person has moved a lot throughout the day, then there is no point in talking about the disease. The reason in this case is the pressure on the vessels. If the legs are in uncomfortable or tight shoes all day, then the veins are narrowed, and in the evening, when the shoes are finally removed, there is a sharp expansion of blood vessels and blood flow to the legs. It is for this reason that there is a heat in the leg and foot in the evening and at night.
In most cases, if pain and burning appear in the legs after a hard day, it is important to pay attention to the possible progression of leg vessel disease.
Physical and emotional overwork, nerves and fatigue are another common cause of fever in the legs.
Condition improvement
Legs swell in the heat, what should I do? If the burning sensation in the leg did not occur due to the presence of any disease, then simple methods will help to cope with unpleasant sensations. You can get rid of the sensation of heat in the leg:
- Take a contrast shower or prepare contrast foot baths: pour warm and cold water on the feet in alternating order or lower your feet in containers with different temperatures. It is important to remember that the water in the basins should not be too hot or cold. The whole procedure should not bring anxiety and discomfort. A contrast shower should be taken for 15-20 minutes, after which a moisturizer with a cooling effect is best applied to the feet.
- To ensure the best blood flow to the feet, you need to raise your legs above your head and leave them in this position for 10 minutes. One more will be possible to smear the feet with cream, the application should occur from the tips of the toes up.
- An effective sedative is baths (or lotions) with herbs: wormwood, hops, chamomile, and calendula. To prepare the broth, several tablespoons of dry ingredients are taken and poured with a liter of hot water. After cooling the herbal infusion, the legs are placed in the pelvis for 20 minutes.
- If the leg throws into heat, then you can perform a couple of easy exercises: bend and unbend your fingers, twist your feet clockwise and counterclockwise. Such actions will provide the best blood circulation and eliminate the burning sensation.
- To get rid of burning, you can use the massage. To do this, you need to rub the surface of the foot well in the direction from the fingers to the heel, gently pulling on each finger. For massage, there are a large number of special plastic massagers. The following materials can be used: pebbles, buckwheat, peas, small pebbles. To do this, they need to be poured into a separate bowl and just step on them for some time.
Vascular disease
Why is there a fever in the leg? With varicose veins, thrombophlebitis, atherosclerosis and other vascular lesions, the blood circulation in the tissues is significantly disrupted, muscles atrophy, ischemic changes occur.
If unpleasant sensations in the legs arise due to vascular pathologies, then the following symptoms are added to the main symptoms:
- swelling of the legs;
- numbness of the leg above and below the knee;
- feeling of fullness of blood vessels.
The treatment of such diseases should be monitored by a doctor. In some cases, surgery may be required.
Endocrine problems
Often, swelling and fever in the legs and arms appears in the presence of an endocrine system disease. Most often this happens with diabetes. Such a disease affects the vessels throughout the body, including the lower leg, which as a result leads to various complications and a condition called “diabetic foot”.
The main symptom of this syndrome is a burning sensation on one or two feet at once. Later, ulcers can form at the site of localization of the lesion, which are difficult to treat. In an advanced situation, the defeat can lead to amputation of the limb.
With endocrine disorders, the metabolism in the body deteriorates significantly. Such a lesion leads to the fact that the skin of the feet, especially in the area of the heels, begins to become thinner, becomes covered with numerous cracks. The treatment of such trouble should be entrusted to a professional.
Fungal affection and heredity
Burning can occur with an infectious or fungal infection of the legs. With fungus, the greatest effect is on the nails and toes. In this case, it is important to immediately consult a doctor and undergo a full course of drug treatment.
Another factor in the appearance of pain in the legs in the heat is heredity. In this case, we are talking about genes that are responsible for the reproduction of proteins. Unfortunately, it is impossible to get rid of discomfort as a result of heredity, but symptomatology can be significantly suppressed.
Heat during pregnancy
Unpleasant symptoms associated with burning in the soles of the feet may occur during pregnancy. Symptoms of discomfort during bearing a child are not related to the disease and are associated with an increase in the weight of a woman, impaired blood circulation in the legs and severe fatigue when walking.
Allergic reaction
Often, unpleasant symptoms in the feet appear as a result of an allergic reaction to substances with which the skin of the feet has come into contact. At the same time, a person has not only a burning sensation, but also a characteristic allergic rash, which is localized in places where the skin comes into contact with the allergen.
The cause of this symptomatology may be certain substances and materials:
- the material from which the shoes are made;
- shoe insoles, socks and tights;
- shoe glue used in the production;
- various skin care products for the feet, on which the person is hypersensitive.
In some cases, patients complain to doctors about an allergic reaction to only certain shoes. Most often, discomfort is manifested due to poor-quality material. In some cases, unpleasant sensations appear after prolonged wearing of rubber, silicone and dermatin shoes, which does not meet the basic requirements of GOST.
In addition, an allergic reaction can trigger the use of various cosmetics for foot care, including depilation creams, special moisturizers, and tanning.
Walking in tight shoes
The burning sensation in the legs, especially in the evening and before bedtime, in most cases lead to:
- prolonged walking during the day or standing in one place;
- physical activity, which the body is not used to;
- wearing shoes not in size (too loose or, conversely, too narrow), as well as shoes with high heels.
All the described processes lead to the expansion of blood vessels below the knee and their spasm. Along with this, there is an increased blood supply to the tissues of the feet, which provokes an unpleasant burning sensation. Such a reaction is especially pronounced in those women who are in high heels all day long.
Foot and calf treatment
Most often, when any unpleasant symptoms appear, a person tries to eliminate it on their own, without resorting to a specialist. This approach is considered completely wrong and can lead to serious complications.
If the feet are constantly burning and burning, it is important to immediately see a doctor to identify the exact cause and draw up the correct treatment. It is also mandatory to visit a doctor if burning sensation appears for the first time, but with it there are additional symptoms:
- the color of the legs changes;
- swelling appears and sensitivity disappears;
- microcracks are visible, dry skin is noted;
- the presence of erosive lesions of the feet;
- the appearance on the legs of allergic rashes and ulcers for unknown reasons.
If the cause of such an unpleasant condition is an allergy, it is important to immediately identify the pathogen and stop contact with it. After this, you should immediately consult a doctor.
If a woman carries a child or spends the whole day in motion, and besides burning in her legs there are no symptoms, then to improve the general condition, the following measures need to be done:
- place your feet in a bath of heated water (add sea salt or herbs);
- make a light relaxing massage;
- apply a moisturizer to the skin;
- while resting, lift your legs up, placing more pillows under them.
When the lower legs and feet suffer
The best prevention of unpleasant pain and sensation in the legs is wearing comfortable shoes and regular hygiene. Every day, experts recommend making special baths, contrasting dousing with water.
If after a visit to a specialist it was determined that the disease led to unpleasant symptoms, then it is important to treat its root cause:
- in case of vascular diseases - start taking venotonics, anti-inflammatory drugs of non-steroidal origin, wear compression underwear;
- in the presence of allergies - the use of desensitizing agents for local and systemic effects;
- infection - anti-inflammatory, antibacterial and antifungal medications, you need to take funds strictly after consulting a doctor.
Rubs between legs
Get rid of rubbing between the legs in one day will not work. Almost every woman is familiar with an unpleasant sensation when in hot weather she rubs between her legs. Irritation on the skin between the hips appears due to two reasons: the legs rub against each other when walking, or the skin on the legs is too wet.
To quickly eliminate the symptom, it is best to use additional tools that will help at least temporarily fix the problem. In the heat rubbing between the legs. What to do?
Powder and antiperspirant
You can use baby powder with an antiseptic effect. Apply the product on clean and dry skin. With active sweating, the powder absorbs excess moisture and rolls into lumps, leaving the skin dry and slippery. The effect of the powder continues until the entire powder absorbs moisture. For people living in different climatic zones, the effect of such a remedy will last differently.
The main difference between an antiperspirant and a deodorant is that it acts on sweat, not smell. To apply the product between the legs, it is best to use antiperspirant aerosols. The aerosol should be applied to the skin with a thin layer, and to dry it should be given to him only a couple of seconds. Antiperspirants with a powder effect do their job best. After drying, they turn into a thin dry layer, with the help of which the friction between the legs is significantly reduced.