Pink salmon fish, very popular among our compatriots. And this is no accident! After all, this product is rich in trace elements necessary for us, as well as iodine, manganese, phosphorus and other substances. In addition, fish protein is much easier to digest than meat protein. And how delicious pink salmon baked in the oven with cheese is! This dish is very tasty, and cooking does not take much time and effort.
Healthy fish. Pink salmon in the oven: recipes
Pink salmon with cheese and vegetables is very tender and will certainly appeal to every member of your family. To prepare it, you need to prepare the following ingredients: frozen pink salmon, two medium-sized carrots, two onions, a tomato, 100 grams of hard cheese, parsley or dill, salt, pepper and a little vegetable oil.
Cooking process
My vegetables. Grind carrots and finely chop the onion. Cooking vegetable frying for our fish. To do this, put onions and carrots in a pan and fry with vegetable oil until golden brown. We take the fish out of the refrigerator in advance and leave it to defrost at room temperature. Then cut into medium sized pieces, rub with salt and pepper.
We put foil in a deep baking dish. It is advisable to use several layers so that the juice does not leak during cooking, since in this case the fish will turn out to be dry. Spread a layer of prepared roasting on the foil, then pieces of pink salmon. Cut the tomato into slices, and the cheese into slices. Spread tomato slices on the fish, and cheese on top. Wrap the foil tightly.
Preheat the oven to two hundred degrees and send the form into it. Twenty minutes later, we unfold the foil and again send the fish to the oven for ten minutes. Thanks to this, pink salmon, baked under cheese, will acquire a delicious ruddy crust. The delicious dish is ready! Fish prepared in this way retains all the beneficial properties and goes well with a side dish in the form of rice. Enjoy your meal!
Baked pink salmon with cheese and mayonnaise
Despite the fact that this fish is a little dry in itself, thanks to this recipe it can be made surprisingly tender and juicy. Be sure to try this method. For cooking, we need the following products: pink salmon fillet, hard cheese, lemon juice, salt, pepper. To make homemade mayonnaise, you need three egg yolks, vegetable oil - 150 milliliters, 1 teaspoon of mustard, lemon juice - 5 teaspoons, sugar and salt.
Go to the cooking process.
We start with homemade mayonnaise. Of course, pink salmon baked with cheese will also be delicious using purchased mayonnaise, but today many housewives prefer to make this product at home. So, beat the egg yolks with sugar, salt and mustard. Gradually we begin to introduce vegetable oil. Add lemon juice and mix well. This is best done with a mixer. If the mayonnaise seems thick, you can add a little boiling water. About 200 grams of product are obtained from this amount of ingredients. You can store it in the refrigerator for up to seven days.
We turn to cooking fish. Cut the pink salmon fillet in portions and spread on a baking sheet, well oiled. Salt, pepper, add spices if desired and sprinkle with lemon juice. We grease each piece with homemade mayonnaise and sprinkle with grated cheese on top. We send for half an hour to the oven preheated to 180-190 degrees and bake until the fish is covered with a golden crust. That's all! Baked salmon in the oven with cheese and homemade mayonnaise, ready to serve. Enjoy great taste and aroma.
Salmon recipe with cheese and sour cream sauce
This dish is not at all difficult to prepare and turns out to be tasty, delicate and aromatic. In addition, the ingredients required for it are quite inexpensive and will not hit the family budget. To cook fish with cheese and sour cream sauce in the oven, we need to prepare the following ingredients: pink salmon, vegetable oil, water, salt, sour cream, dried or fresh greens, dill, black pepper and hard cheese.
Cooking Instructions
Pink salmon baked in the oven with cheese and sour cream is a dish that is not at all complicated, but very tasty. I wash the fish thoroughly in cold water and gut it. Using a sharp knife, cut off the fins, tail and head. Cut into large pieces, which then divide in half and spread on a greased baking sheet.
We proceed to the preparation of the sauce. To do this, pour sour cream on a plate and add dill, pepper and salt to it. The future sauce is thoroughly mixed with a mixer until it acquires a uniform consistency. Pour the fish laid on a baking sheet with this mixture. Preheat the oven to 220-230 degrees and send pink salmon to it. Bake for about 40 minutes. A few minutes before cooking, sprinkle the fish with grated cheese. Very fragrant and tasty pink salmon in the oven in cheese and sour cream sauce is ready! It will go well with side dishes in the form of rice or mashed potatoes, as well as a salad of fresh vegetables. Enjoy your meal!
How to cook pink salmon with pumpkin and cheese
We all know about the benefits of fish. However, if you combine it with such a vegetable rich in vitamins and microelements as pumpkin, the advantages of such a dish become simply undeniable.
So, if you decide to cook pink salmon with cheese and pumpkin, you should take care of the presence of some products in the kitchen. We need pink salmon fillet (half a kilogram), three hundred grams of pumpkin pulp, three hundred grams of hard cheese, two onions, five tablespoons of sour cream, olive oil, lemon juice and salt.
We turn to cooking
We wash the fish, dry and cut into portions. Cut the pumpkin into small squares. Grind cheese on a grater or in a blender. Cut the onion into thin half rings. We proceed to the preparation of the sauce. To do this, mix sour cream with two tablespoons of lemon juice, add salt and seasoning if desired. Lubricate the baking dish with olive oil. Then put pink salmon in it, sprinkle with onion on top, add slices of pumpkin and pour sauce. Sprinkle with chopped cheese on top.
Preheat the oven to 190 degrees and cook the fish for forty-forty-five minutes. Baked with pumpkin and pink salmon cheese is so fragrant! Serve the dish on the table both in hot and in cold form. Enjoy your meal!
As you can see, there are a lot of ways of how to cook pink salmon in the oven with cheese. We sincerely hope that our recipes will appeal to you and your household.