Almost all culinary specialists have long appreciated the excellent taste characteristics of this fish. Sazan is a good dietary product, as its calorie content is low, dishes from this fish are ideal for those who observe the fast. The fish can be cooked, grilled on a spit or grilled, and the carp, baked in the oven, will retain all the useful properties.
Beneficial features
Sazan meat in large quantities contains fats and fatty acids, carbohydrates, proteins, vitamins and trace elements, such as chlorine, molybdenum, magnesium, calcium, potassium, phosphorus and many others. The taste of meat of this fish is very delicate, sweet and brightly saturated.
Processing carp before cooking
For cooking, take a large carcass, as small fish contains a lot of bones. When processing carp, especially when cooking, it is better to use fresh or live fish. Frozen carp often loses its flavor characteristics.
The processing of carp is quite simple.
First you should clean the fish from scales. Then make an incision on the abdomen and through it remove all the insides. The gills must be removed to make the broth transparent. Wash caviar and milk and set aside. When gutting fish, the gall bladder should not be damaged, as the bile of the carp is bitter, and if it leaks, it can quickly spoil the meat. Rinse gutted fish and use in cooking.
The use of carp in cooking
Remember that giving preference to fish dishes, you will not only make your diet varied, but also bring great benefits to your own health. Even if you use minced sazan, then you will get great chops or meatballs. A wide variety of recipes differs in the cooking of carp in the oven. The meat after this preparation will turn out to be very juicy and tasty.
Next, you will learn how to cook carp in the oven. Do you want to get carp in the oven? The recipe for this dish is quite simple and almost always versatile. Only the ingredient of the dish with which you prefer to bake a fish changes . But we will advise you to cook a carp, baked in the oven, in exactly the same way as will be described below.
So, stuffed with a vegetable salad carp, baked in the oven.
Contrary to all the canons of cooking fish, in this case we donβt wash my carp. Just wipe with a linen or paper towel. Next, we clean it from the outside and from the inside, removing the scales and the insides. After that, a little salt the fish inside and out, grease it with mayonnaise and leave it on the table.
While the fish is soaked in mayonnaise, you have to deal with the preparation of salad. To do this, you need onions (3-4 pcs.), The same amount of bell pepper. You will also need tomatoes, two is enough. From these ingredients, prepare a salad with the usual mayonnaise dressing. It should be noted that spices (salt, pepper, etc.) must be added more than you usually use for salads.
If you have not forgotten, then our goal is carp, baked in the oven, and not a vegetable salad. Therefore, we return to the carp, which is waiting for us on the table. We take our cooked salad and stuff the fish belly with this vegetable mix with spices. The fish can be cut both from the back and from the side of the abdomen, it does not really matter. However, if cut from the back, then the common carp along with the contents of the salad will not need to be sewn up.
If you are not too lazy, then you can do one of the final touches. You just need to make a few stitches with a thick thread to connect the halves of the back or the abdomen of the carp. Next, lay all the fish on a baking sheet, and bake it for about one hour. If you are dealing with a large product, it is best to wait until about one and a half hours until ready.
If you have more than 5 kg of weight on your table, then in this case the carcass may not fit in the oven. Then you can simply shorten the tail and put it next to the fish on a baking sheet. Pre-grease a baking sheet with vegetable oil, or line before pouring foil.
From this article, we can conclude that the carp, baked in the oven, stuffed with vegetable salad is cooked quite quickly. This fish will be loved by all members of your family, and even small children. Enjoy your meal.