Clever Geek Handbook

How to cook rose hips: preparation, useful properties, pluses of use and contraindications

Rosehip is a very valuable berry, which contains a shock dose of ascorbic acid. Drinks from this miraculous product strengthen the immune system, energize and allow you to preserve beauty and youth for many years. How to cook rose hips to get the most benefit?

how to make a drink from dried rosehip

Beneficial features

Before you cook the compote from rose hips, be sure to take a look at its useful properties. Its beneficial effect on the body is manifested in the following points:

  • strengthens the walls of blood vessels and makes them more elastic;
  • inhibits inflammatory processes in the body;
  • normalizes metabolic processes;
  • normalizes intestinal microflora;
  • improves blood coagulation;
  • enhances potency and increases fertility;
  • improves digestion;
  • contributes to the normalization of the balance of hormones in the body;
  • normalizes blood pressure;
  • stabilizes the nervous system, helps fight stress;
  • gives vigor, energy and fights chronic fatigue;
  • promotes the best assimilation of any vitamins and nutrients;
  • strengthens the body's protective barriers;
  • normalizes the work of the gallbladder, liver and kidneys;
  • contributes to the elimination of edema;
  • increases hemoglobin and fights against anemia;
  • removes toxins and toxins;
  • interferes with premature aging of the body;
  • maintains tissue elasticity.

Harvesting Methods

In order to be able to drink a tasty and healthy drink in the cold season, you will have to work hard to collect a good supply of berries. But how to ensure their safety? There are three proven methods.

  • Drying. The collected berries must be thoroughly washed in cold water, sorted and dried with a towel. On a windowsill, on a table or on a balcony, spread a newspaper and lay the berries on it in one layer. Well, if the sun will fall on them. Dry the dog rose only naturally. If you do this in the oven, you will instantly kill all the vitamins, the product will become useless.
  • Freezing Rinse the collected berries thoroughly in cold water, sort and dry with a towel. Each berry needs to be cut in half and freed from the insides. Rinse the empty halves again in cold water and dry. Arrange the berries in small bags and put in the freezer. Ideally, each bag should have no more berries than you need for one serving of infusion or decoction. After thawing, the dogrose must not be re-frozen.
  • Cold jam. The collected berries must be thoroughly washed in cold water, sorted and dried with a towel. Now they need to be passed through a meat grinder or chopped in a blender. You can grind the whole berries or pre-process, as in the previous version. Combine the resulting puree with sugar in equal proportions. Arrange the resulting mixture in sterile glass jars and store in the refrigerator. In winter, a spoon of such "jam" can be added to tea.
how to cook rose hips

Basic cooking recommendations

There are several rules and useful tips on how to brew rose hips to make the drink as useful and tasty as possible. Namely:

  • Ascorbic acid is rapidly destroyed when heated. Therefore, dogrose can not be heated and boiled for a long time. The ideal temperature for making a vitamin drink is 60–80 ° C.
  • To make the drink as vitamin-rich as possible, it is better to grind the rosehip berries before brewing. Thus, all active components and enzymes will be in the water.
  • Before preparing a decoction or infusion, the water must first be defended or filtered. If you use water from the tap, all the chemistry will fall into the drink, and therefore its use will be doubtful.
  • The most useful are those rosehip berries, which are collected before the first cold weather. Low temperatures make the product “empty” and useless.
  • Storing berries for the future, provide them with suitable storage conditions. Rosehip should be kept in a cool, dry place.
  • Brewing rosehips, you can add to it apple drying, figs, dried apricots, raisins, raspberry and currant leaves. Such a drink will turn out even more tasty and healthy.
  • When vitamins begin to be secreted from the rosehip, the process of their destruction starts simultaneously. Therefore, you need to prepare exactly as much drink as you have time to drink in 12 hours. After this time, it will become useless.
  • Before you cook the compote from rose hips, be sure to sort the berries. If at least one spoiled fruit gets into the container, it can spoil the taste of the drink, it will have to be poured.
  • Do not brew rose hips in metal dishes (except enameled ones), as the product is oxidized and vitamins are destroyed. By the way, this also applies to the thermos. The flask should not be metal, but glass.

Classic cooking

How to cook rose hips? The classical method involves the following steps:

  1. Take 60 g of dried berries, rinse with cool water and dry with a towel.
  2. Pour the prepared rosehip into a glass of water preheated to 80 ° C.
  3. Cover the container and let it brew for 8 hours. To keep the heat inside the vessel as long as possible, additionally wrap it with a towel.
  4. Crush the berries and place the container with the infusion on the stove. Preheat fluid to 50 ° C.
  5. When the drink has completely cooled, divide it into three doses and drink during the day.
how to cook dogrose for children

In a thermos

The most common way to brew a rosehip drink is in a thermos. This is done as follows:

  1. Take 60 g of wild rose, rinse and dry.
  2. Each berry needs to be cut into two parts and the seeds with villi removed.
  3. Rinse and dry the raw materials again, put them in a thermos.
  4. Pour the prepared berries with a glass of water preheated to 80 ° C.
  5. Screw the thermos on the lid and leave for six hours, shaking occasionally.
  6. Despite the fact that the thermos flask keeps the temperature well, it will be better if you additionally wrap the towel with a container.
  7. It remains only to strain the drink.
rosehip in a thermos

In a slow cooker

In a slow cooker you can cook almost anything without much effort. Here's how to weld a dogrose with a modern appliance:

  1. Send two handfuls of wild rose to the slow cooker.
  2. Pour water into the bowl to the top mark.
  3. Turn on the “Heating” mode, set the timer for 9 hours, and the temperature mode - up to 60 ° C.
  4. After completing the program, let the drink stand for a couple more hours without opening the lid.
  5. Strain the broth and start tasting.

The “Warm-up” mode is the best way to cook wild rose to preserve vitamins. But if you are limited in time, use the "Extinguishing" mode. With it, you can get a delicious saturated broth in just two hours.

Cooking fresh rose hips

Ways to cook compote from dried rose hips, leave for a cold winter. And in the autumn, when the collection of rose hips is in full swing, it is better to enjoy a drink from fresh raw materials. This is how it is prepared:

  1. Take 12 berries, wash and dry. Cut each in half and free from “entrails” (seeds and villi).
  2. Grind the workpiece in a blender or with a meat grinder.
  3. Send the raw materials to a thermos and fill with two glasses of water pre-heated to 60 ° C.
  4. Close the thermos, wrap it with a thick towel and leave for an hour.
  5. Strain the infusion several times.
  6. Pour the remaining cake with a couple of glasses of water and warm for half an hour over low heat.
  7. When the broth has cooled, strain it several times.
  8. Combine the infusion and broth, slightly sweeten with honey.

Rosehip Compotes

There are many ways to brew drinks from dried rose hips. For example, it can be used to enrich any compote with vitamins. Here's how it goes:

  1. Cook compote from any fruit. Apples, cherries, apricots, currants - choose to your taste.
  2. At the rate of 10 dried berries per liter of compote, take the raw materials and crush it in a mortar.
  3. When the compote in the pan cools down to a temperature of 80 ° C, send the rosehip to the drink, cover the pan with a lid and let it cool completely. To keep the heat inside the pan as long as possible, you can wrap it with a towel.
  4. Strain the cooled drink.

Cold way

The maximum benefit and taste can be extracted from dried rose hips if you prepare the drink in a cold way. This is done like this:

  • A handful of dried rose hips need to be ground in a coffee grinder. If you do not have such a device, then carefully crush the berries in a mortar.
  • Pour the raw materials with two glasses of boiled water at room temperature.
  • Cover the container with a lid and leave for 8 hours. Approximately every 40-60 minutes, stir the liquid with a spoon to raise the precipitate.
  • Filter the infusion well through several layers of gauze.

Drink for children

Such infusions and decoctions are an excellent source of vitamins and an immunomodulator for children. How to cook rose hips for the smallest? The recipe for the infusion is as follows:

  1. Take 10 g of dried berries, crush in a mortar.
  2. Pour the raw materials with a glass of water at a temperature of 80 ° C, cover and wrap with a towel.
  3. After five to six hours, strain the infusion.
  4. To make your child definitely like the drink, be sure to add some honey to it.

By similar proportions, you can cook a decoction. To do this, you need to simmer the components in a water bath for half an hour. The strained drink can also be sweetened with honey.

how to cook compote from dried rose hips

Invigorating tea

Coffee helps to wake up in the morning and clarify thoughts before a busy day at work. But this drink is not the most useful and is contraindicated for many. How to cook dried rosehip so that it invigorates no worse than coffee? The recipe is as follows:

  1. Pour over the teapot with hot water to make it warm.
  2. Put in a vessel a teaspoon of black tea leaves and three teaspoons of dried berries, previously crushed in a mortar.
  3. Pour the raw material with water preheated to 80 ° C.
  4. Cover the teapot with a lid and towel.
  5. In ten minutes, an invigorating drink will be ready. It can be drunk in its pure form or diluted in half with water.
dried rosehip compote

Ambulance for colds

If you feel that you have caught a cold, it is important to overcome it at the initial stage. Many people prefer symptomatic pharmacy teas. Indeed, they help, but the chemical composition is not credible. Only natural home remedies can effectively cope with a cold without harming the body. How to cook dry rosehips to quickly overcome a cold? The recipe is as follows:

  1. Take 10 dried berries, crush in a mortar and fill with two glasses of water.
  2. At minimum heat, heat the liquid until small bubbles appear on the surface. It is important not to let the water boil.
  3. In a hot liquid, add 10 g of dried leaves of raspberries and currants, as well as rosehip petals.
  4. Cover the container and leave for 20 minutes.
  5. Such a drink should be drunk all day instead of tea, as well as necessarily at night. The next morning you will feel much better.

Tea for body cleansing and weight loss

What means do people not resort to in order to get rid of extra pounds and achieve a slim figure. How to cook rose hips to lose weight and cleanse the body? The recipe is as follows:

  1. Cut a piece of 4 cm long from the ginger root, peel and cut as thin as possible plates.
  2. Wash and dry a large handful of fresh rose hips.
  3. Free each berry from the core, and then pass the rest through a meat grinder or grind in a blender.
  4. Combine the two ingredients and fill with one and a half liters of water, preheated to 80 ° C. Cover the container with a lid, wrap with a towel and leave for three hours.
  5. Strain the drink through several layers of gauze.
  6. Drink three glasses of the drink a day. The optimal time is an hour before each main meal. Ginger-spike tea can be slightly sweetened with honey or stevia.

The course of body cleansing lasts a week, after which you must definitely take a break. A second course can be carried out no earlier than 20 days.

how to cook compote from rose hips

Contraindications

Before proceeding with the search for successful recipes that allow you to cook a rosehip decoction, you should make sure that you have no contraindications. Here are the cases in which you should refrain or minimize the consumption of this product:

  • Tendency to allergic reactions. In wild rose there is a lot of vitamin C, which can provoke skin rashes and anaphylactic reactions.
  • Gastritis, ulcers, heartburn, increased acidity of the stomach - the acidic environment of spiked drinks can aggravate the situation and provoke an exacerbation of diseases.
  • Gallstones and kidney stones. The use of wild rose in large quantities has a diuretic and choleretic effect. All this can lead to the movement of stones and clogging of the ducts.
  • The tendency to form blood clots. The berries contain vitamin K, which thickens the blood.

With caution, you need to use rose hips during pregnancy. Of course, the drink is useful for expectant mothers, but if you drink too much, it is possible to increase the tone of the uterus associated with a large amount of ascorbic acid. Therefore, future mothers should definitely discuss taking spike drinks with their doctor.

Conclusion

There are many ways to cook compote from dried rose hips, a drink from fresh berries, or make tonic tea. But it should be remembered that the dog rose is, first of all, a medicinal plant. Therefore, if you plan to include it in your diet, it is worthwhile to be preliminarily examined by your doctor for a lack of contraindications. Enter spiked drinks in the menu should be gradual, so that the body does not experience stress from a high dose of ascorbic acid.

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