Buckwheat is a relatively inexpensive but very valuable cereal with a high content of copper, iron, phosphorus and amino acids. It goes well with meat, vegetables and mushrooms, which makes it incredibly popular among domestic chefs. Soups, pancakes, casseroles and other goodies are prepared from it. In today's publication, you will find some simple recipes for buckwheat dishes.
Chicken soup
This light and tasty first course is ideal for both adults and small eaters. Therefore, it can be safely served for dinner. To cook a pan of such a soup, you will need:
- 500 g of chicken.
- A glass of buckwheat.
- Big carrot.
- 3 medium potatoes.
- A small onion.
- Salt, water, herbs and refined oil.
You need to start cooking this dish of buckwheat with broth. For this, washed chicken is poured with cool water and left to boil over low heat. After some time, slices of potatoes, sautéed vegetables and cereals fried in a dry skillet are loaded into the broth. All this is salted and boiled for ten minutes. Chopped greens are added to the finished soup, insist for a short time under the lid and poured on plates.
Cutlets
This simple buckwheat dish will not go unnoticed by fans of vegetarianism. It does not contain a single gram of animal fats, and ketchup can be served as an addition to golden cutlets. To prepare such an unusual treat you will need:
- A glass of buckwheat.
- 3 potatoes.
- 2 glasses of filtered water.
- Salt, seasonings and refined oil.
Washed cereal is poured with salted water and boiled until tender. Grated potatoes and seasonings are added to the resulting porridge. From the resulting minced meat, take small lumps with your hands and give them the shape of cutlets. Semi-finished buckwheat-potato products are fried in a heated oiled pan until lightly browned.
Cottage cheese casserole
This recipe for a delicious buckwheat dish will be a real find for young mothers whose children refuse to eat the usual porridge. It involves the use of a specific grocery set. Therefore, before starting cooking, check if you have at hand:
- 500 g of cottage cheese;
- a glass of buckwheat;
- perfect egg;
- 2 ripe apples;
- 200 ml of sour cream;
- raisins, sugar, cinnamon and refined oil.
The curd wiped through a sieve is combined with an egg, chopped apples and previously boiled buckwheat. Sour cream, sugar, cinnamon and steamed raisins are sent there. All is well mixed and distributed along the bottom of a lubricated heat-resistant container. Cook the casserole at a standard temperature for about fifteen minutes.
Fritters
This interesting dish with buckwheat, a photo of which can be viewed just below, will appeal to even the most demanding eaters. It turns out to be moderately sweet and very fragrant. To fry a pile of such fritters for breakfast, you will need:
- 2 cups buckwheat;
- 2 selected eggs;
- ½ cup pasteurized milk;
- 1 tbsp. l honey;
- a glass of flour;
- 1 tsp baking powder;
- large sweet apple;
- salt and refined oil.
Salted milk and honey are added to whipped eggs. The baking powder and oxygenated flour are poured into the resulting liquid. There also send mashed cooked cereal and chopped apple. The resulting dough is spread with a spoon into a hot greased frying pan and fry on both sides until lightly browned.
Porridge with chicken
This one of the most popular and delicious buckwheat dishes consists of simple budget ingredients. Therefore, it can become a good option for a family dinner. To nourish hungry households, you will need:
- 600 g chicken;
- 200 g of buckwheat;
- large onion;
- 400 ml of filtered water;
- 50 g of stem celery;
- 100 ml cream;
- thyme, salt, herbs and a mixture of ground peppers;
- butter and olive oil.
The washed chicken is cut into small pieces and browned in a greased skillet. After some time, chopped onions and celery are added to it and continue to cook.
All this is salted, pepper, sprinkled with thyme, pour cream and stew on low heat. As soon as the meat is completely ready, chopped greens and previously boiled buckwheat are poured out to it. All this is briefly heated on the included stove, insisted under the lid and laid out in plates.
Casserole with champignons and chicken
This simple buckwheat dish is a very good combination of porridge, mushrooms, meat and vegetables. To prepare it, you will need:
- fresh chicken fillet;
- 200 g of buckwheat porridge;
- 350 g sour cream (25%);
- 200 g of mushrooms;
- large onion;
- 70 g of Russian cheese;
- olive oil, salt and seasonings.
Onions and mushrooms are fried in a greased pan. As soon as they are lightly browned, slices of chicken, salt and seasonings are added to them. Fried meat with mushrooms spread in a deep refractory form and cover with buckwheat. All this is smeared with sour cream, sprinkled with grated cheese and baked at a moderate temperature for no more than thirty minutes.
Porridge with mushrooms
This is one of the simplest buckwheat dishes. The recipe for its preparation was invented by Russian culinary specialists and quickly gained popularity among domestic hostesses. To repeat it at home, you will need:
- 600 g of fresh mushrooms;
- 300 g of buckwheat;
- 4 selected eggs;
- 3 medium onions;
- medium carrot;
- salt, water and refined oil.
Onions and carrots are sautéed in a greased, heated skillet. After some time, chopped mushrooms and salt are added to them. The resulting frying is mixed with pre-boiled buckwheat and chopped heat-treated eggs.
Biscuits
This low-calorie sweet buckwheat dish will be enjoyed with pleasure even by those who deny themselves everything in order to get rid of extra pounds. To prepare such cookies, you will need:
- 150 ml of kefir;
- a glass of buckwheat;
- 2 ripe sweet apples;
- 1 tbsp. l rye bran and flower honey;
- 1 tsp olive oil.
Ground grits are combined with bran, kefir and honey. Grated apples and olive oil are added there. All mix well until smooth. From the resulting test, cookies are formed and sent to the oven, heated to 150 degrees.
Chicken Stuffed with Porridge and Mushrooms
This is one of the most interesting holiday recipes for buckwheat dishes. A photo of the treat itself will be available a little later, but now we find out what ingredients are included in its composition. To prepare it you will need:
- Chilled Chicken Carcass.
- A glass of buckwheat.
- 200 g of champignons.
- Medium carrot.
- Small onion.
- Medium onion.
- 3 cloves of garlic.
- Salt, water, refined oil and seasonings.
Carefully washed and dried bird carcass rubbed with spices and crushed garlic. After a few hours, boiled buckwheat mixed with sautéed onions, fried carrots and browned mushrooms is placed inside the pickled chicken.
The filled carcass is wrapped in foil and sent to the oven. Bake it at a temperature of 180 degrees for about an hour and a half. Shortly before the end of the process, the foil is carefully removed from the chicken so that it has time to acquire a delicious ruddy crust.
Porridge with tomatoes and feta cheese
This healthy and tasty buckwheat dish was invented by Mediterranean chefs. It is prepared from simple and easily accessible components, which can be purchased in almost any modern deli. To feed your family with a similar dinner, you will need:
- 400 g of buckwheat;
- 400 g canned tomatoes;
- 2 sun-dried tomatoes;
- 75 g of feta cheese;
- 600 ml of fresh vegetable broth;
- 40 g of black olives;
- 2 small onions;
- 30 g mint;
- refined oil, salt, ground chili and sugar.
In a greased thick-bottom pan, chopped onion is passaged. A few minutes later, ground chili pepper, buckwheat, canned tomatoes along with juice, broth, a pinch of sugar, mint leaves and sun-dried tomatoes are added to it. All this is salted, brought to a boil and cooked under a lid over low heat.
Not earlier than ten minutes later, mint is removed from the pan, and chopped olives and crumbled feta cheese are added instead. All this is not long insisted in a sealed container and laid out on plates.
Mushroom soup
This delicious and very aromatic dish will allow you to make a certain variety in the family menu. It is made from simple and inexpensive products and can be a good option for a delicious lunch. To prepare such a soup, you will need:
- 500 g of honey mushrooms or any other fresh mushrooms;
- 100 g of dry buckwheat;
- 2.5 l of filtered water;
- 4 small potatoes;
- medium onion;
- medium-sized carrots;
- refined oil, salt and seasonings.
In a pan filled with boiling water, lay out the chopped onion and chopped fried carrots. Pre-washed and cut mushrooms are sent there.
After a quarter of an hour, sorted buckwheat and salt are poured into a pan with simmering broth and continue to cook under the lid. Five minutes later, the future soup is supplemented with potato wedges and spices. All this is brought to full readiness, insisted and poured into beautiful deep plates.
If desired, hot mushroom soup with buckwheat can be seasoned with fresh sour cream or a small amount of butter.