If there are problems with the kidneys, all doctors should prescribe diet table No. 7 to achieve the maximum result from medical treatment. This is a necessary measure in this case. Diet for kidney diseases No. 7 is to reduce the amount of protein food in the diet, it is aimed at reducing the amount of coarse substances excreted in the urine, which have a destructive effect on the renal canals and vascular glomeruli. By the way, today we will discuss a diet for kidney disease, recipes and much more!
Such a diet consists in the accelerated removal of substances from the body that have not completed their oxidation process, in other words, toxins. A balanced diet for kidney disease has an anti-inflammatory effect, reducing the load on the structural units of the organ.
It is important to remember that nutrition with diet No. 7 should be varied and contain important metabolic products such as carbohydrates, fats, minerals and vitamins. It is necessary to eat sour-milk food, but not fat sour cream or cream.
To give a taste sensation to diet No. 7 for kidney disease, you can add spices that do not contain salt, such as cumin, dill or parsley. The total amount of salt in the diet should not exceed 5 g. It is also worth remembering that you only need to salt cooked dishes and do not use it in the cooking process. If you have an acute form of the disease, then table salt should be completely excluded from the menu.
It is also advisable to diversify food with products that have a diuretic effect. These include dried apricots, cucumbers, zucchini, watermelon, melon, leafy salads, fresh fruits and other vegetable products.
It is worth eating in small portions and often, that is, fractional nutrition is needed 4-6 times a day. The amount of liquid, not including the use of liquid dishes, should reach up to 1 liter per day.
What foods are strictly forbidden to use?
Here is the exact list:
- Any kinds of carbonated drinks.
- White and black bread.
- All pickles.
- Meat and fish broths.
- Fatty meat products.
- Any canned food.
- Legumes, onions, mushrooms and sorrel.
- Strong coffee.
- Chocolate.
- Alcoholic drinks.
- Mineral waters that contain excess sodium.
What is included in the diet menu for kidney disease?
Here's what you can eat:
- White bran bread, while its manufacture should do without the use of salt.
- Unleavened soups consisting of purely vegetarian or pasta products. You can fill them with butter with the addition of permitted spices. Do not use salt.
- During the first two weeks of treatment, meat and poultry are completely excluded, in the future you can eat low-fat varieties, which are chopped into pieces and steamed.
- Low-fat fish can be cooked or baked.
- Eggs can be consumed daily, but not in large quantities (1-2), preferably soft-boiled or as an omelet.
- Dairy products are all but fatty yogurt, sour cream and cream. But you should not overdo it, but use it in an adequate amount.
- Vegetables and greens are almost unlimited in boiled or raw form.
- Fruits and sweet foods in full. In boiled and raw form (preferably watermelons and melons).
- Cereals and pasta are preferably consumed in small quantities, replacing them with safer varieties.
- From the appetizers you can mild cheese, vegetable salads, vinaigrette with butter, jellied fish.
- Of the sauces you can cheese, vegetable, fruit and sour cream. Exclude sauces from meat, fish and mushrooms.
- Of drinks, you can drink weak black and green tea, decoctions of fruits and berries, which are previously half diluted with water.
What are the main postulates of diet number 7?
The amount of protein in the body should be drastically reduced to the level of 20-25 g per day. Most often, according to diet number 7 in case of kidney disease, vegetable proteins contained in legumes, flour products (bread, rolls), and cereals should be completely excluded.
By properties, they are significantly inferior to animal proteins, and when decayed during protein metabolism, they create much more substances harmful to the kidneys. In the early stages of the development of the disease, the diet is aimed at limiting the consumption of not only protein, but also phosphorus. It is also worthwhile to exclude or reduce the amount of sodium in food, which is mainly found in table salt. In this case, nutrition should be balanced in calories to prevent loss of body weight and exhaustion.
Proteins
Protein is an indispensable product for the body, as it is one of the main building materials for the cell wall. Unfortunately, after its breakdown, metabolic products, such as creatinine and urea, are unfavorable for the kidneys. Normally, they are excreted by healthy kidneys with urine. When diseases such as glomerulonephritis, pyelonephritis, or chronic kidney disease occur, the excretory and filtration function of the kidney apparatus suffers, and these toxins begin to accumulate in the blood, having a toxic effect on all organs and tissues. Therefore, protein should be limited in order to prejudice the appearance of new toxins. At the same time, proteins should not be completely excluded from the diet, as they are important “building blocks” for the full functioning of the whole organism.
Phosphorus
With a large number of phosphorus salts circulating in the blood, calcium is gradually washed out of the bone tissue, which leads not only to osteoporosis, but also to pathological bone fractures. A large amount of this element is found in beer, legumes, nuts and coffee. These products should definitely be excluded from the diet.
Sodium
The removal of sodium from the body is a necessary process, since it affects the reabsorption of water in the tubules of the kidneys, that is, it retains water. This leads to the occurrence of edema in the lower limbs and face, and also leads to an increase in heart pressure. The bulk of sodium is found in sodium chloride and preservation.
What should the approximate diet # 7 menu for kidney diseases look like?
Breakfast can be started with the use of vinaigrette, weak tea with milk, bran bread and butter, cottage cheese.
For lunch, you can cook soup with vegetarian products, boiled potatoes and any kind of fruit.
For dinner - cereal casserole, vegetable patties and dried fruits. Before going to bed, you can eat low-fat dairy products or bread with butter.
It is worth remembering that this is only an approximate menu option for kidney diseases. You yourself can experiment with dishes without going beyond the limits of permissible nutrition.
Use of fasting days for kidney disease
The essence of fasting days is the monotony of eating food. That is, a food ration, in fact, should consist only of products from one group. Most often, doctors recommend carbohydrate fasting days, when it is worth consuming fruits, vegetables, various juices all day, which will increase the level of excreted urine and quickly remove creatinine and urea from the blood. As a result, the manifestations of chronic kidney disease, such as swelling and high blood pressure, are reduced.
During the vegetable and fruit days, the amount of consumption of one type of product should be one and a half kilograms, and the reception must be crushed 5-6 times a day. Vegetables can be consumed in a completely different way: boil, eat raw or prepare salads from them.
Calorie diet number seven
The amount of calorie intake per day should reach a level of 3500 kcal - this is the minimum level. To achieve these figures you need to consume plenty of carbohydrates and fats. Otherwise, all proteins that have been deposited by the body will be destroyed, which, accordingly, will lead to excessive accumulation of toxins, which will only increase the impact on the kidneys. Eating should be rationally thought out and fractional.
Diet number seven for kidney disease and pregnancy
First of all, it is worth saying that kidney disease during pregnancy is difficult and can even lead to miscarriage and fetal death. Therefore, before planning a pregnancy, it is necessary to be carefully examined for kidney problems. The whole difficulty lies in the fact that during pregnancy many groups of drugs are contraindicated. The paramount importance of maintaining table number 7 (diets for kidney disease) with the exception of protein foods, fatty, fried and salt.
The diet for chronic kidney disease in pregnant women does not differ in any way from the usual seventh diet. It is necessary to exclude coffee, legumes, fatty meats, mushrooms, onions, sorrel and other products from the diet.
Drinking fluid should be reduced to 1.5 liters, not counting liquid foods and weak teas. You should also eat fractionally 5-6 times a day in small portions. It is allowed to eat cereals, dairy low-fat products, vegetarian products, vegetables and fruits in unlimited quantities. During pregnancy, which occurs in a woman with diseased kidneys, it will be very useful to use pomegranate juice, a decoction of cranberries, and dried fruit compotes.
Menu for a week with kidney disease
Monday. For breakfast you can make an omelet from eggs, eat a slice of rye or wheat bread with a little oil, and drink all this with black tea. For lunch, cook yourself a lean broth with pearl barley, pour a glass of milk and make potato chops. For an afternoon snack, you can try to eat curd and drink 200 ml of kefir. For dinner, you should cook chicken, make a vegetable salad, and also wash it with apple compote or juice.
Tuesday. In the morning, eat milk-free buckwheat porridge, boiled egg and tea. For lunch - rice soup with vegetables, potato casserole and berry jelly. For an afternoon snack, you can try baked pumpkin with sour cream, and as dinner, eat boiled squids in sauce, apple juice and carrot salad.
Wednesday. For breakfast, you can eat yogurt, noodle soup with milk, and an egg. For lunch, eat creamy broth with pumpkin, strong tea and pilaf with chicken meat. For an afternoon snack, try making yourself a carrot casserole with cottage cheese and apple juice. Dinner should consist of mashed potatoes, which is made from cauliflower and carrots, goulash from beef meat and "Bifidok".
Thursday. For breakfast, make wheat porridge without milk, a small slice of bread with jam and black tea. For lunch, eat buckwheat soup with eggs, chicken and rice, which are steamed, as well as pomegranate. As a snack use watermelon, and for dinner, boil vegetables with low-fat fish for a couple, and also drink all this with tea.
Friday. For breakfast, you can make milk porridge from wheat, pancakes without salt and strong coffee. For lunch, try a thick potato soup with turkey meat, vegetable stew and weak black tea, and for a mid-afternoon snack eat cottage cheese pancakes with sour cream and jelly. For dinner, you can try chicken pilaf, vinaigrette and cranberry juice.
Saturday. Breakfast can be started with one egg, weak coffee and pancakes with jam. Lunch should consist of vermicelli soup, tea and baked cabbage with beef. In the afternoon snack you need to eat only one apple and drink it with kefir. For dinner, make yourself a stew of pork and vegetables, as well as a summer salad of cucumbers and tomatoes and pear juice.
On Sunday. The last day of the week you can start with corn porridge on the water, lean bread with butter and milk. For lunch, you can use vermicelli soup, chicken pulp, slightly fried with vegetables, weak tea. As an afternoon snack, you can make yourself fruit jelly, and for dinner eat boiled fish with baked potatoes and a salad with beets, as well as a little stewed fruit.
Diet in children
The child’s body is growing, so the calorie content of such a diet should be high, otherwise it can lead to pathologies such as anemia, metabolic disorders and others. Therefore, the protein component must be replaced by products of plant origin, in some cases, soy protein.
It is very difficult to adjust the diet for kidney disease in children, so this process is best left to a nutritionist who can create a full menu for the whole week for your child. In addition, these recommendations can be used not only for children, but also for nursing mothers and pregnant women.
Kidney disease. Table number 7. Diet menu
Casserole of potatoes and vegetables. What is needed there? Boiled potatoes, carrots, cabbage, butter, crushed flour and pepper.
Pre-boil potatoes, cut into large slices. Cabbage must be carefully chopped, and carrots peeled and cut into strips. Stew vegetables in a small amount of water with a slice of butter.
Prepare a baking dish. Next, you need to layered on the surface chopped potatoes, cabbage and carrots. Between the layers of vegetables should be sour cream, which is mixed with flour and vegetable oil. The top layer is smeared with sour cream potatoes. Bake this dish for half an hour.
Chips from millet. We need: millet, sugar, sour cream, vegetable oil, one egg, a glass of milk and a half glass of water.
Cooking. Pre-washed millet is placed in boiling water and cook for 20 minutes. In the passage of time, add here one glass of milk and cook for an additional forty minutes, you need to add sugar to the pan. Next, you need to let the resulting slurry cool, drive one egg into it and mix, adding cardamom along the way. Make the meatballs with breadcrumbs and bake. Serving such a dish is best with sour cream.
Vegetable soup. We need: millet, vegetable meal, butter, carrots, parsley, potatoes.
It is worth saying that the vegetable meal is the remainder after the operation of the juicer.
Cooking. Carrots must be finely chopped. Fry with parsley in a pan, then pour a small amount of water and simmer until tender. Add the stewed carrots, boiled potatoes and millet to the vegetable meal. Cook over medium heat for about twenty minutes. For visual decoration, add sour cream and chopped greens to the soup.
Output
Kidney disease is a serious pathology that is quite difficult to deal with. Therefore, in order to achieve the maximum result, it is necessary to follow all the recommendations that are indicated in the dietary table No. 7, to achieve the full effect of the treatment.
Today we discussed in detail the essence of the diet for kidney disease, the menu for the week, as well as a large amount of other important and at the same time useful information. Remember, in case of any problems with the kidneys, you need to contact a specialist who will prescribe the right treatment. It is possible that the doctor will recommend a protein-free diet for kidney disease. Be always healthy and happy, and also try to cook healthy and delicious dishes!