It breaks bones, the body aches ... Do you know these sensations? If yes, then you know what irritation they can cause and how strong the desire to get rid of them can be. Our joints and bones are like parts of a constantly working machine. During the day they perform hundreds of various movements. However, it happens that in this machine some kind of malfunction begins, and now, as a result, it breaks bones, hurts and joints. This occurs more often in spring or winter. There are a lot of reasons. However, there are several basic ones. If the bones are sore, this can be a temporary result of excessive physical activity or some physiological characteristics, as well as a symptom of the disease. Further - in detail about the probable reasons.
So, the first cause of pain is already mentioned above. This is often due to excessive physical effort, because at this time the bones lose their nutrients, the metabolism in the body is temporarily impaired. For example, the ulnar bone hurts after persistent exercises in the "rocking chair". In this case, after some time, the pain may subside. However, you should not allow constant overstrain of the body's forces during the performance of any physical work - this can cause serious diseases, including deforming arthrosis.
It should be noted that on our bones the whole body mass is held. The fatter the person, the greater the load on his skeleton and bones. In addition, due to an increase in body weight, metabolic processes in the bones worsen. If you are obese, then reducing your body mass by at least five percent will be a significant relief for the whole body. Therefore, if you are trying to treat your bones, but you definitely know that you are overweight, then your actions may not make any sense, but you just need to lose weight and everything will be fine.
If you are an elderly person, then the fact that you may have broken bones is not surprising. Indeed, in old age, the osteoarticular system is most susceptible to all kinds of degenerative changes. The bones become thinner and can even become brittle over time, because at an advanced age the collagen in them becomes less, like calcium and various minerals. Weakness and fragility of bones in old age is the cause of pain.
In addition to the above, there are other reasons - injuries sustained, be it fractures or bruises, various diseases, including tumors or infectious ones.
If the pain intensifies during the day, and the rest of the time the bones do not hurt, but seem to click, then this is most likely a symptom of arthrosis. If pain bothers you at night, then you probably have gout. However, an accurate diagnosis can be made by a specialist according to the results of the examination. Based on which bones hurt and under what conditions, it is possible to calculate which ailment caused discomfort. If you have ankle, hip, knee or hand joints pain, and the pain is dull, accompanied by a crunch, worse after physical activity, less in the morning or after rest, then this is a symptom of deforming arthrosis. In this case, you will be helped: massages, physiotherapy, mud baths. In general, for reference, deforming arthrosis is not only the result of a fixed lifestyle, constant lying on one side, but also excessive physical activity.
With rheumatoid arthritis, fingers, ankles, wrist and temporal joints are sore. At the same time, the joints swell and redden, after awakening there is a certain feeling of stiffness. The pain may be periodic or permanent. Unfortunately, rheumatoid arthritis cannot be cured. However, you still need to urgently visit the doctor - at least you can remove some manifestations of the disease and alleviate the pain. The causes of rheumatoid arthritis are still unknown to anyone.
Determining the type of possible disease in which the bone hurts is based on the results of the examination. The main goal of treatment is to eliminate the cause of the disease. First of all, it will be necessary to normalize the metabolism in the body, as well as the nutrition of bones - the supply of the necessary mineral and organic substances. When the bone hurts, refrain from all kinds of hard physical work. Treatment can be based on a specific diet, the use of dietary supplements, the use of chondroprotectors and certain vitamins. If it breaks bones for a long time, and possible causes that are not associated with any disease are excluded, consult a doctor.