Activated carbon is a porous granule or black powder without taste or odor. In life, we often find it in the form of tablets. It is obtained by dry distillation of carbon-containing raw materials, in particular, wood of a wide variety of species. Dry distillation means heating to a high temperature without air. This drug is widely known since ancient times, because it is widely used for absorption (adsorption) in the body of a wide variety of materials: allergens, various substances that cause drug or food poisoning, as well as sleeping pills and drugs. But you should remember, using activated carbon, contraindications still exist.
Due to the high adsorption capacity of activated carbon, it is widely used in various types of poisoning. It removes intoxication, absorbing almost all poisons and toxins, binds them, making their further spread impossible. It is even able to quickly remove heavy metal salts from the body , which cannot be dealt with by conventional cleaning procedures. When carrying out cleaning, the tablets should be dissolved in a glass of water until a homogeneous suspended mass is obtained and drink it. The negative effect that activated carbon has in this case, its contraindications are that, together with toxic and harmful substances, its porous grains absorb beneficial ones. At the same time, the taken medications are also eliminated from the body, which significantly reduces their effectiveness. Therefore, the intake of coal can in no case be combined with the intake of medicines, but should be drunk at intervals. Moving through the intestines, like a porous sponge, it absorbs not only toxins, wastes, but also vitamins, minerals and nutrients, the washing out of which from the body leads to a vitamin-mineral imbalance. Therefore, activated carbon cannot be used for a long time. In addition, he is unable to activate peristalsis, therefore, problems with the gastrointestinal tract may be disturbed.
Activated carbon, in recent years, has received widespread use as a "star" means for losing weight. There are two main methods for weight loss, which use activated carbon. At the same time, contraindications remain, therefore, when using them, all the pros and cons of these methods should be weighed.
The first method prescribes taking this drug 1 hour before meals according to the following scheme: before breakfast - 4 tablets, before lunch and dinner for 3. The dosage does not depend on body weight.
The second recommends determining the daily intake (1 tablet per 10 kg of body weight), but the course should be started with 3-4 tablets, bringing to the daily dose, drink in two doses before meals.
The duration of such courses is 10-14 days, and after it you must definitely take a break of at least 2 weeks. The effect of these methods will be higher if the intake of activated carbon will work as part of the overall weight loss program. It, indeed, reduces the rate of fat absorption by the body and helps to remove its excess from the blood. In parallel, he evacuates toxins from the body, which is of great importance when losing weight. In a weight loss program that uses activated charcoal, the harm in the form of an imbalance of vitamins and minerals should be taken into account and compensated at the end of the course. Otherwise, the washing out of the body of useful substances, calcium, as a consequence, will necessarily affect health.
One significant limitation is activated carbon. Contraindications limit its use to people who have gastric bleeding of unknown origin or are diagnosed with a stomach ulcer. Also, it is not recommended for those who have intolerance to this drug.
Well, that’s probably all I wanted to tell about activated carbon. The benefits and harms of the drug, their ratio must be taken into account when the question arises about its use. After all, there are drugs with similar properties, for example, enterosgel or polyphepan. But in this choice you should definitely take into account the opinion of a specialist.