It is unnecessary to talk about the benefits of fish for the body. Everyone knows this very well. Ear is cooked from it, fish is fried, stewed, dried, dried, baked. And they also make cutlets and pies. Boiled fish salad is both original and economical. It is also unusual, because for snacks, as a rule, smoked herring or mackerel is used. A budget salad is due to the fact that not everyone loves boiled fish in its pure form, and often remove it from the soup. Without a long word, we get down to business.
Boiled Royal Fish Salad
To do this, they use cheap varieties called "folk breadwinners" - pollock and hake. A pound of fish is boiled until tender in salted water with various seasonings. The liquid will go to the soup, and we put the carcasses to cool. Hard boiled three eggs. Chop the onion. Three carrots. We extract 300 g of pickled mushrooms from the can and grind the largest specimens. We remove all bones from cold fish. We spread all the ingredients in layers, not forgetting to coat each mayonnaise. The layers go in this order: half the fish, carrots, onions, eggs, the rest of the pollock or hake, mushrooms. We put the salad bowl in the refrigerator for an hour.
Noble boiled fish salad
Not quite a budget option, since it requires 200 g of sturgeon. It needs to be cut into thin and long sticks. Large potatoes and carrots
boil in their uniforms, clean, cut into small cubes. Shred the tomato and cucumber in thin slices. Boil the cauliflower in salted water, cool, parse into inflorescences. We mix all the products, add a couple of spoons of canned green peas, season with mayonnaise, decorate with herbs.
Winter salad "Everest"
Eight potatoes and four carrots, boiled in their uniforms, peeled, cut into strips. We grind three pickles in the same way. Mix vegetables, season with mayonnaise so that they do not crumble. We lay them in the center of a large dish with a slide. Boil 300 g of fish fillet , cut into small pieces. Spread them at the "foot" with chopped pickled tomatoes. Top water boiled fish salad mayonnaise.
Summer salad
This dish is good to cook in the summer or early fall, when there is a dominance of fruit. Take 350 g of apples and a slightly smaller number of peaches, although you can experiment with other fruits. Cut the fruit into small pieces, removing the seeds, fruit boxes and, if necessary, the skin. Boil half a kilo of any fish fillet, let cool, cut into cubes. Mix all the ingredients in a deep dish. Salt to taste. This boiled fish salad seasoned with a mixture of equal amounts of kefir and sour cream. Garnish with a fresh leaf of mint. You can put a leaf of lettuce or Beijing cabbage at the bottom of the dish .
Festive dish with salmon and feta cheese
Boil the fillet with rosemary and bay leaf in salted water for seven minutes. If there is no salmon, any other fish with red meat - trout, chum salmon, salmon - is suitable. Arugula, lettuce leaves and my basil, tear with our hands into pieces and line them with a dish. Spread boiled fish cleaned of bones on top. We cut the cherry tomatoes into halves. They are coming from above. Next we stack the Feta cubes, and then - pitted olives or olives cut in half. Salt and start preparing the dressing. Mix olive oil, lemon juice and balsamic vinegar. A coffee spoon of mustard will add spice to the dish. Stir the sauce well with a fork and pour the boiled red fish salad on it.