Dizziness is a symptom that we often try to ignore. This unpleasant phenomenon is a consequence of a loss of orientation in space, accompanied by a certain sense of rotation. This phenomenon may be caused by temporary harmless factors, but it is possible that this is one of the symptoms.
any disease. If you are
dizzy every now and then
, the reasons can be serious. Therefore, in this case, you should consult a doctor, not expecting an exacerbation of a possible disease. However, if you occasionally
feel dizzy, the reasons may well be harmless. These include: an
adrenaline rush that causes spasms of the brain vessels arising from thrills; false perception of information from the environment; difficulties in focusing the gaze from a great height; malnutrition and associated lack of glucose; taking certain antiallergenic drugs, as well as potent antibiotics or antiseptics. Such causes usually do not indicate health problems. Therefore, if your head was spinning during a hug with your beloved woman, in transport, on a high bridge or on the roof of a large building, or if you are sitting on some kind of stupid exhausting diet, then everything is fine with you. If you feel these sensations, do not forget to lean on something, so as not to accidentally fall. While at home, lie down and rest a bit. The main thing in such cases is to maintain balance, not to get confused. Otherwise, you can get bruises in the fall or even fractures.
If you feel dizzy, the reasons may be much more serious. It is possible that this is a sign of some kind of ailment. Such a symptom is characteristic of diseases of the
vestibular apparatus, migraines, otitis media, poisoning - food or alcohol, traumatic brain injury, etc. If dizziness occurs imperceptibly, accompanied by unilateral deafness, do not hesitate to run to the oncologist. This may be a sign of a tumor starting to develop in your brain. If you are constantly dizzy, and over time, accompanied by nausea, consult a specialist - a psychotherapist or a neurologist. Symptoms may indicate a chronic depressive state. Unpleasant sensations in this case can be stopped by taking the tincture of elecampane four times (¼ cup) half an hour before eating.
If you often feel dizzy, but this is not associated with the disease, most often
just change your diet. Eat more foods containing phosphorus - almonds, peas, fish, walnuts, egg yolks. Eat less salt, you can completely abandon this seasoning and find a decent natural substitute. If your dizziness appears along with excitement or anxiety, eat seafood, bananas and fresh cheese more often - these products will help stabilize the nervous system. In summer, eat more berries.
Seaweed and carrot will also help. Exclude coffee, tea, and alcohol from your diet. In addition to all this, it is better to abandon all seasonings containing fatty and non-natural ingredients: mayonnaise, ketchup and so on.
Do not forget that the most important thing is to know what exactly makes you dizzy. The reasons are best determined by a specialist. Knowing them, you can accurately calculate your actions to eliminate the symptom.