Chicken breast meat is often used to prepare various dishes due to its delicate taste, low calorie content and low cost. You can deliciously cook chicken breast for a holiday, as well as for every day. There are several ways to cook poultry fillets, but the most popular of them are:
- cooking;
- quenching;
- frying;
- baking.
If we talk about what can be prepared from chicken breast, then here is a small list of dishes:
- juicy chicken baked in the oven;
- aromatic chicken fillet soup;
- chicken fillet cutlets;
- chicken breast basturma;
- holiday roll of chicken fillet;
- stewed chicken breast with mushrooms;
- chicken fillet in soy sauce;
- chicken roll;
- chicken fillet;
- salad with chicken, cheese and pineapple;
- baked fillet in French;
- chicken fillet pastroma;
- diet cutlets from chicken breast;
- chicken fillet chops;
- kebab of chicken breast.
Chicken fillet chops
If you are tormented by the question of what to cook from chicken breast quickly, then we hasten to inform you that the most simple and quick recipe for preparing chicken fillet is chops. This dish is more suitable for every day than for a festive table. To prepare it, the following components are needed:
- 4 chicken fillets;
- 4 grams of black pepper powder;
- 2 large spoons of linseed oil;
- two chicken eggs;
- 3 cloves of garlic;
- 8 large spoons of flour (or crushed crackers);
- 7 grams of salt;
- 12 large spoons of water.
To make the dish delicious, use the instructions:
- First, cut the breast into plates and chop the garlic.
- Then beat off the meat and sprinkle it with chopped garlic, pepper and salt on both sides.
- Beat eggs in a separate container.
- Dip each piece of chicken in the egg mixture and roll in flour (or crushed breadcrumbs).
- When the meat is ready for frying, heat the oil in a skillet and spread the pieces of chicken breast over the entire area. Fry chops on both sides until golden brown.
Chicken fillet cutlets
Chopped meatballs - this is what it is not difficult to cook from chicken breast, because this dish is prepared quite simply and quickly. To create these cutlets you will need the following components:
- 200 grams of crackers;
- 310 milliliters of cream;
- 500 grams of onion;
- 360 grams butter;
- 1300 grams of chicken;
- 300 grams of loaf;
- salt.
In order to cook chicken breast quickly and tasty, use the instructions:
- To get started, take the chicken fillet and cut it into small cubes, do not be lazy and make the cubes smaller so that the cutlets do not fall apart when frying.
- In a separate container, fill the loaf with cream.
- Finely chop the onion and fry, then pour it into a container with fillet cubes.
- Then place the squeezed loaf in a container to the fillet. Add salt to taste and mix.
- Take 250 grams of butter and cut it into cubes, then place in the freezer.
- While the remaining butter will melt in a pan, start forming cutlets, for this, take about one and a half tablespoons of minced meat and form a ball, push a cube of frozen butter in the middle with one finger and cover the edges with breadcrumbs. Make all cutlets in a similar way, gradually filling them with a skillet.
- Fry until golden brown on both sides.
Fragrant Chicken Fillet Soup
Another idea of what to make from chicken breast is soup. Soup with chicken breast turns out to be very pleasant and fragrant, and most importantly, healthy. Such a soup, in addition to chicken, also contains a certain amount of vegetables. In this article, we will not look at classic chicken soup, but noodle soup. In order to cook it, you need products such as:
- 120 grams of noodles;
- 100 grams of carrots;
- 250 grams of potatoes;
- 550 grams of chicken;
- bow;
- 2300 milliliters of water;
- salt;
- pepper;
- Bay leaf.
To avoid problems during the preparation of the soup, use the instructions:
- First chop the meat into small cubes and cook it for thirty minutes (salt the water to taste).
- While the chicken is boiling, grate the carrots (or cut into cubes) and chop the onions. Lightly fry the onions and carrots in oil until the onions turn golden.
- Then chop the potatoes.
- Next, add potatoes and after 15 minutes - fry carrots and onions, as well as noodles.
- Lastly, add bay leaf, pepper and salt.
- Bring the soup to readiness.
Oven-juicy chicken breast
Many housewives know how to cook chicken breast in the oven, because this is a favorite dish for many. Oven baked chicken meat is distinguished by its special juiciness and tenderness of taste. For roasting chicken breast, you will need the following ingredients:
- 150 millimeters of mayonnaise;
- 1300 grams of chicken fillet;
- a few cloves of garlic;
- salt;
- pepper.
How to cook juicy chicken breast in the oven? To achieve this result, follow the cooking instructions:
- First, cut the chicken breast into small pieces that are convenient for baking.
- Next, beat each piece with a kitchen hammer.
- Then salt and pepper the meat.
- Chop the garlic and spread it evenly over the meat.
- Then fill the chicken with mayonnaise, mix and leave for two hours.
- Prepare a baking dish. To do this, take the foil and cover it with the entire form, evenly lay the meat and cover it with foil on top so that the chicken turns out to be juicy.
- Then place the mold in the oven, preheated to 180 degrees, and bake for 30 minutes.
Chicken breast roll
Many recipes for serving to the festive table. If you are thinking about what to cook from chicken breast before the holiday, then making a roll is an excellent solution. To do this, you will need:
- 5 chicken fillets;
- mayonnaise;
- 5 grams of butter;
- 70 grams of cheese;
- 60 grams of parsley;
- 60 grams of lettuce;
- 3 cloves of garlic;
- 120 grams of walnuts;
- 230 grams of prunes;
- Cherry tomatoes;
- salt;
- pepper.
Cooking recommendations
- First you need to grind some ingredients, namely prunes, parsley, garlic, by hand, as well as chop nuts in a blender.
- Mix prunes with greens and nuts, add garlic and pour the mixture with mayonnaise, then mix everything.
- Pieces of fillet should be beaten, pepper and salt.
- In each piece of fillet, put the mass with prunes and twist it, fixing with a toothpick. The resulting roulettes need to be greased with butter and put on a baking sheet.
- Lastly, grate the cheese and sprinkle them with rolls.
- Put a baking sheet in the oven preheated to 180 degrees. Cook for 30 minutes.
- After the rolls are ready, chop them and serve with tomatoes.
Chicken fillet stewed with mushrooms in a sour cream sauce
What to cook exotic chicken breast? Of course, fillet with sour cream and mushroom sauce! This dish is very juicy and has a pronounced taste, as sour cream enhances the taste of chicken breast, making it tender. In order to prepare this dish, you will need:
- one chicken breast;
- 300 milliliters of sour cream;
- 250 grams of cheese;
- two large spoons of flour;
- 250 grams of champignons;
- garlic;
- dill;
- salt.
Cooking Instructions
- Separate the meat and bone. Cut the meat into small pieces, and use the bone to cook the broth (put in water and cook).
- Then, fry the flour in a skillet without oil. Then place it in the broth.
- Grind the cheese on a fine grater and pour half into the broth. Add sour cream there. Chop the garlic and add to the broth.
- Then lightly fry the mushrooms in a pan using sunflower oil.
- Put the fillet evenly in the form, on top - the fried mushrooms and pour the whole dish with the sauce.
- Salt the dish evenly and sprinkle cheese on top.
- Place the mold in an oven preheated to 180 degrees. Bake for 30 minutes.
As you can see, there are a lot of recipes from chicken breast. We examined the most light and popular, but there are many more. So do not be lazy and cook these wonderful dishes. Enjoy your meal!