Many people prefer a dish of chicken mutton, beef or fish. What is the secret of these dishes? Let's look at the beneficial properties of chicken, as well as its disadvantages.
So, as everyone knows, chicken is tasty and very satisfying. It is cooked quickly, unlike other types of meat, there is no trouble with it, and children simply adore it, especially in combination with potatoes. However, few people know that chicken also strengthens the immune system due to the content of linoleic acid, stimulates it. The chicken dish is rich in vitamins A and B, as well as proteins. This bird meat also strengthens our body thanks to glutamine, which stimulates and regulates the functioning of the nervous and immune systems, and vitamin B6 is useful for the heart muscles. The substance niacin acts as a medicine for the restoration of nerve cells, in addition, it supports the cardiovascular system, lowers blood cholesterol and helps the production of gastric juice.
Since ancient times, a chicken dish has been considered the most wholesome meal. And in some countries, chicken is used as a cure for many diseases, and is also considered a product that prolongs life. Interestingly, thanks to the experiments of Dutch scientists, a curious fact was established - chicken is more easily absorbed by the body than beef, pork or lamb. In addition, a chicken dish that has been cooked rather than fried is considered a dietary product and helps maintain body shape.
A few words about the usefulness of chicken protein. It contains proteins, carbohydrates and vitamins that cannot be synthesized independently by the human body. Along with this, lysozyme from protein helps to kill and destroy harmful microorganisms. A similar protein, even more wholesome, is found in a chicken egg.
Chicken egg is a topic that should not be ignored. In particular, due to the content of vitamin D, as well as phosphorus, magnesium, iron, and many other very useful substances, egg protein must be eaten several times a week. As for the yolk, it’s generally a storehouse of all vitamins and a cure for many diseases. Thanks to the multivitamin, the yolk is required at least 3 times a week. But back to our topic.
Chicken dish also has negative sides. Sometimes the meat of this bird causes an allergic reaction in humans. In addition, today, chickens are given various injections, they are fed with no one knows what, adding chemicals and drugs. And do not forget about the treatment with bleach. Therefore, by the way, choosing chicken for the dish, give preference to homemade. Such chicken is tasty, although it boils longer. However, especially if you are going to cook a bird for children, then all the more refrain from ice cream and chickens stuffed with chemistry. In the store, make sure that the color of the chicken is slightly pinkish, and not too pale or yellowed. Even if the price of such chickens is not the first freshness will attract you, remember about your health. You will spend much more later on drugs.
So, how can you cook chicken. Of course, the Internet is replete with millions of recipes that can surprise our loved ones every day. These are salads with chicken and pineapple, and a chicken dish in the oven, and various chicken rolls, as well as many, many others. Human imagination knows no bounds, so a chicken dish can be of different shapes - from heart to ball. Of course, if you are preparing a romantic dinner, chicken baked in the oven with potatoes is not suitable as a festive dish.
For a romantic dinner, you can prepare a delicious chicken dish . Everything is very simple. Cut the chicken into 10 parts, pepper, salt and roll in flour. Meanwhile, fry the goose breast, and then in the same oil and chicken pieces. Warm brandy, add brisket to it and pour wine. Bring everything to a boil, simmer for about an hour. Then put everything on the dish with the onion. Leave the sauce to boil until thickened, and then pour chicken on it. The dish is ready!
We hope our article will help you understand the nuances associated with chicken. Enjoy your meal!