The phrase that the back hurts in the middle of the spine can be heard even from young people who lead an active lifestyle. What is the reason for these unpleasant sensations? Doctors say that without a certain diagnosis to find out this question is almost impossible. So what about those people who have experienced pain between the shoulder blades or just above the lower back, we will try to find out in the article.
The most common causes of back pain
Back pain occurs in every second person who has reached the age of 30. The problem has become so widespread and popular because of the lifestyle people lead. After all, a person spends a huge amount of time at the computer.
What to do for those who have a back pain in the middle of the spine? The answer of the doctors is obvious - do not delay the treatment and find out the reason. And in fact, there can be a huge number of them:
- Mechanical damage caused by a huge load. This problem is most often found in young mothers who have to carry a child in their arms for a long time and in athletes lifting heavy shells.
- Stress. It would seem that how a person’s mental state can be associated with pain in the spine? Neuropathologists argue that during stressful situations, nerve endings give impulses to the spinal region, resulting in pinching and characteristic pain.
- Osteochondrosis is the most common cause. If you do not resort to treatment, there will be growths on the spinal discs.
- Diseases of the internal organs: heart, kidney.
- Scoliosis. Improper body position can lead to a similar disease and curvature of the spine.
Remember, pain is unnatural for a healthy person. If they occur, you need to visit a doctor and find out their cause.
Backache. Which doctor should I go to?
Many people ask: if the back hurts in the middle of the spine, what should I do? First of all, you need to see a doctor. But to which, find out further.
First you need to undergo an examination with a therapist. Pass the necessary tests (general analysis of blood and urine). Thanks to them, the doctor will find out if there is an inflammatory process in the body.
After this, a trip to the surgeon is mandatory. With the help of a visual examination, the doctor will find out if the spine is bent, if there are intercostal hernias, if the discs are displaced. Do not be too lazy to undergo an X-ray and MRI of the lower spine.
If the cause could not be determined, contact a cardiologist. It often turns out that the reason lies in heart disease (microinfarction, stroke). To make sure that these diseases are absent, you must go through an electrocardiogram.
The last doctor to visit is a gastroenterologist. After all, kidney problems can also give characteristic pain in the back.
Back pain during sleep
If your back hurts in the middle of the spine during sleep, you most likely have osteochondrosis. The disease is quite popular and common. In this case, MRI and massage are indispensable.
Also, the reasons may be more commonplace:
- improper body position during sleep;
- uncomfortable pillow;
- too soft mattress;
- muscle spasm due to a sedentary lifestyle;
- lack of calcium in the body.
If you notice that the back hurts in the middle of the spine after sleep, and during the day the discomfort disappears, try to buy an orthopedic pillow for sleeping and a comfortable mattress.
This is the scary word osteochondrosis
Often the back in the middle of the spine hurts due to novice osteochondrosis. Moreover, this disease occurs in both young and old people. This happens for a number of reasons, the main of which are a sedentary lifestyle, malnutrition, scoliosis.
It is necessary to monitor the posture from a young age of the child, to ensure that he does not hunch, sit upright, choose the right school backpack, take him to swimming, gymnastics, and dance.
Getting rid of osteochondrosis is not so simple. There should be a comprehensive treatment: massage, diet, spinal stretching, manual therapy, acupuncture.
Start treatment
If the doctor finds out that the back hurts in the middle of the spine due to mechanical damage, stretching or physical exertion of the muscles, the treatment should be the appointment of massages or manual therapy.
It helps to take a hot bath with essential relaxing oils. Do not forget about the contrasting soul. It will not only relieve pain, but also strengthen the immune system.
If back pain occurs daily due to sedentary work, you can purchase a special pillow massager. Its cost is about 10,000 rubles. But the result is amazing, patients relax, the pain goes away.
If the reason is something else, it is necessary that the doctor recommend the right treatment.
Folk methods
Many people prefer to treat back pain with alternative methods. For example, using bee stings. The procedure is not pleasant. Drones are planted at special points on the back, which, biting a person, inject bee venom into the blood.
There are many contraindications, therefore, in order to decide on such a procedure, you need to consult a doctor.
Leech bites are also popular. They suck out bad blood, thereby increasing the flow of lymph. As in the first case, such a procedure should be carried out only in a medical center under the strict supervision of doctors.
Many people ask: if the back hurts in the middle of the spine, how to treat? This question can only be answered by a doctor who has found out the reason and conducted a comprehensive examination of the patient. You can not self-medicate.