Fritata is an Italian dish, a kind of lush omelet with different fillings. Different cuisines of the world have similar dishes.
For example, the Bulgarian omelette Mish-Mash, the omelette in the village style in Russian cuisine. Before you cook frit, it will be useful to know that the dishes mentioned have a similar principle of selection of ingredients and serving. By learning to combine additives (mainly stewed vegetables) with beaten eggs and a meat component (pieces of chicken or ham cubes), you will always have the perfect breakfast recipe on hand. As well as a light, tasty and nutritious dinner.
Recipe fritata with mushrooms (champignons) and spinach
Ham goes well with bell peppers and tomatoes. And zucchini and eggplant are in perfect harmony with cheese and onions.
The best way to emphasize the specific taste of spinach is the ability to combine it with mushrooms. Fritate is a dish based on successful food duets. Let's start cooking this dish with the addition of fresh mushrooms with elastic flesh by listing the ingredients. In addition to mushrooms (they need no more than two hundred grams, but you only need hats, the legs need to be separated and used in another dish) take a small package of spinach, 4 eggs, a small leek, butter and olive oil, a clove of garlic, a sprig and thyme leaves , five tablespoons of cream, finely grated parmesan, salt, nutmeg and white pepper. Fritate is a simple dish. Cooking it is easy. But still, some principles must be observed. We will offer you an option that is slightly different from the classic. But more accessible to understanding.
Sort fresh spinach, rinse, let the water drain. Then it needs to be chopped.
The frozen spinach
briquette should be allowed to thaw (but in no case should it be placed for accelerated defrosting in hot water!). If you are preparing a large volume frit, you can first warm its greens in a separate dry frying pan. It settles a little and it will be more convenient for you to fit all the products in a limited space. Wipe the mushroom caps with a wet towel. Chop into thin slices. Cut onions, crush garlic, heat a mixture of butter and vegetable oil in a deep pan. Stir onion. Add garlic and mushrooms. Then thyme. Wait for the liquid to evaporate. Season with salt, sprinkle with ground pepper. Pull out thyme. Put the mushrooms in a bowl, let cool. Mix with spinach. Beat eggs with spices and remaining cream. Pour the prepared vegetables with the mixture and mix. Now put it all in a refractory pan or baking dish. Bake in the oven for a little over a quarter of an hour. When the fritate rises and starts to slightly lag behind the sides, this will mean that it is ready. Serve this dish warm. You can immediately in the form, but you can cut into portions.
Fritate is an opportunity to make food diverse
After you learn how to cook a more traditional version, you can include exotic ingredients such as pumpkin in this omelet. First you need to put it out in a pan with the addition of caraway seeds. Then pour eggs and bake.