One of the tastiest and healthiest fish available in domestic stores, of course, is char. Recipes for cooking dishes from it are very diverse. After all, this fish can be baked, and fried, and salt, and cook. Today we decided to bring to your attention several recipes for delicious dishes from this product.
Description of char fish
This red fish is a close relative of the salmon family. However, unlike them, char meat is not so fat. In this regard, when cooking in the oven, it is important not to overexpose, so that the fish does not become dry. On sale, mainly loaches of small sizes are found, which makes the process of their preparation convenient. The skin of this fish is devoid of scales, so after cooking it becomes crispy and very tasty. Answering the question about how to cook char fish , most chefs recommend baking or frying it. Moreover, you can cook not only whole carcasses, but also fillets or steaks.
The benefits of fish for humans
Loach meat contains many vitamins and minerals (omega-3, E, B6, B12, magnesium, iron, niacin and calcium). Moreover, during the thermal treatment, all the nutrients in the fish are preserved. Thus, char dishes are not only very tasty and appetizing looking, but are also very useful for our body.
How to cook char fish in the oven with rice
For this recipe, we need the following ingredients: 500-700 grams of fish, a glass of rice, two onions, two carrots, two tablespoons of sour cream, three tablespoons of mayonnaise, butter, lemon juice and ketchup to taste.
The washed carcass of the loaf is cut into pieces, salt, pepper and sprinkle with lemon juice. Boiled rice boil until cooked. In a greased baking dish, put the pieces of fish, which on top we cover with a layer of rice. Onions are cut in half rings, and carrots are grated. Add ketchup and mayonnaise to the vegetables and mix. Put the resulting mass into a mold on top of the rice. Add a few small pieces of butter on top. We send the form to the oven preheated to 180 degrees. After 30-35 minutes, the delicious dish is ready to be served.
Recipe for baked char in cream with wine
To prepare this tasty and fragrant dish, we need the following ingredients: 1 kilogram of fish, 50 grams of melted butter, 100 ml of dry wine (grape is best), 100 ml of sour cream, as well as salt and pepper.
Now we pass directly to the description of how to cook char fish. We gutted the carcasses, rinse thoroughly, rub the inside and out with salt and pepper. In the baking dish we put the whole fish, fill it with oil and send it to the oven preheated to 180 degrees. After 20 minutes, pour the char with wine. After another 20 minutes, add sour cream and bake for another 5-7 minutes, after which the dish is ready to serve.
Baked char in the oven goes well with vegetables, potatoes and rice. Moreover, in this dish wine is not an obligatory ingredient, it can be completely replaced with lemon juice or even vinegar. However, it is it that gives the fish a unique flavor.
Charred fish with champignons
How to cook another delicious dish from this product? Very simple: bake it with cheese and mushrooms! To implement this recipe, we need the following ingredients: two medium-sized char, 150 grams of cream cheese, 200 grams of fresh mushrooms, 10 grams of vegetable oil, 50 ml of cream, lemon, a bunch of dill, as well as salt and spices to taste.
We clear fish carcasses of scales, we remove gills and fins. Then we make a small incision and carefully take out the insides. You can cut off the head and tail, but this is not necessary. The washed fish is washed well and dried a little. We coat the carcass with pepper, and also sprinkle with lemon juice. It will help to neutralize a specific fish smell and give the meat hardness, so that it does not fall apart during baking. After these manipulations, we put the char in a suitable container, close it with a lid and remove it for 30-40 minutes in a cool place. It is necessary to salt the fish immediately before stuffing, otherwise the meat will become too dry.
We continue to understand how to cook char, and move on to the filling. Wash the mushrooms and cut them along in small pieces. We heat vegetable oil in a frying pan and fry the mushrooms for 7-10 minutes until all the juice comes out of them. Finely chop the dill, and rub the cheese on a coarse grater. We put together the fried champignons, dill and cheese, add cream to them. Mix thoroughly with a whisk until a homogeneous mass is formed, which we place in the cooking bag.
We stuff the char with the mixture obtained through an incision in the abdomen. We wrap the stuffed carcasses in foil, put it on a baking sheet and send it to the oven preheated to 200 degrees for 30 minutes. After this, unfold the foil, spray the char with vegetable oil and cook another 5-7 minutes. This is done so that the fish acquires a delicate and appetizing crust. So, the baked char in the oven is ready! Serve it preferably with chopped lemon slices. Moreover, this dish is very tasty not only in the hot, but also in the cold.
If char was in your refrigerator, recipes for its preparation should not be limited solely to baking in the oven. After all, it can also be fried or salted. In addition, the ear from this fish is very tasty.
Fried char recipe
To prepare this dish, you need to stock up on the following ingredients: one medium-sized fish carcass, two red onion heads, one teaspoon of honey, one teaspoon of table vinegar, 0.5 teaspoon of ground red pepper, 100 grams of water, one tablespoon of sunflower oil and lemon pepper to taste.
We gutted the char, rinse and remove the ridge. Cut the fish into pieces, salt and sprinkle with lemon pepper. Heat the sunflower oil in a pan and fry the fillet pieces for three minutes on each side. Then add 50 grams of water, close the lid and leave to simmer for five minutes, then put the fish on a plate. We clean the onion and cut into half rings. We spread them in a pan, where before that the char was fried. In a separate bowl, mix honey, vinegar, 50 grams of water and red pepper. Add this mass to the onion and simmer with the lid closed for 5 minutes. After that, you can serve the fish fillet with onions on the table.
Today we talked about several options for how to cook char. We sincerely hope that all our recipes will be to your taste. Enjoy your meal!