Pea porridge in a pressure cooker does not require special skills in cooking. A hearty meal will be an excellent side dish for vegetables or meat. Recipes differ in cooking time, in the method of preparing cereals. The dish is cooked with mushrooms, vegetables, smoked meats or meat.
Calorie content
This cereal used to be called "meat for the poor." This is due to the fact that peas contain a lot of protein. Porridge is hearty and tasty.
Calories per 100 grams | Squirrels | Fats | Carbohydrates |
135 kcal | 6.5 g | 5.1 g | 16.9 g |
Classic way
A pea porridge in a pressure cooker is a simple and healthy breakfast for the whole family. For its preparation, whole grains are selected. It boils more slowly, but retains taste and good.
Ingredients:
- peas - 1 kg ;;
- butter - 50 g;
- vegetable oil for frying - 30 ml;
- salt, spices.
Cooking:
- Sort the peas. Rinse with running water.
- Pour oil into a pressure cooker. Pour peas and add salt to taste.
- Pour 1 liter of water. Set the mode "Extinguishing" for 60 minutes.
- Add butter a few minutes before the end of the cycle.
Immediately after cooking, the porridge will be quite liquid. In the process of cooling, it thickens.
Smoked Recipe
Pea porridge in a slow cooker with a brisket can become a full meal. Smoked meats will give the dish fullness and an unusual aroma.
Ingredients for Porridge:
- chopped peas - 250 g;
- smoked brisket - 100 g;
- clove of garlic;
- 1 onion head;
- 1 carrot;
- vegetable broth - 500 ml;
- butter - 40 g.
A step-by-step recipe for pea porridge in a multicooker:
- Sort the peas and rinse in cold water.
- Peel onions and carrots. Cut into small cubes.
- Pour peas into a slow cooker. Add vegetables.
- Pour in the broth and simmer for 10 minutes.
- Cut the breast into long slices.
- Chop the garlic.
- Shuffle all components. Simmer for another half hour.
The finished dish is served hot. If desired, add black pepper, finely chopped dill.
Porridge with vegetables
Pea porridge with vegetables is considered dietary and vegetarian. The dish saturates for a long time. Vegetables give porridge a light taste and fresh aroma.
Ingredients:
- yellow peas - 200 g;
- carrot - 1 pc.;
- 1 onion head;
- 1 bell pepper;
- champignons - 4 pcs.;
- frying oil - 30 ml;
- salt pepper.
Step by step cooking pea porridge in a pressure cooker:
- Sort the peas. Rinse thoroughly with cold water.
- Pour cereal into a pressure cooker. Pour a liter of clean water. Cook in stew mode for 1 hour.
- Peel the vegetables. Cut into pieces.
- Pour oil into the pan. Fry vegetables together until half cooked.
- At the end of the quenching cycle, open a pressure cooker. Put vegetables in porridge, mix.
- Salt, pepper. Stew for another 10 minutes.
Serve porridge warm. Sprinkle with finely chopped greens, if desired.
Porridge with meat and mushrooms
To love pea porridge, you need to add meat products to it. Pork will brighten up the specific taste and smell of cereals, give it a twist.
Ingredients:
- split yellow peas - 200 g;
- pork pulp - 300 g;
- 2 carrots;
- 1 onion head;
- mushrooms - 200 g;
- frying oil;
- salt, black pepper.
Cooking method:
- Rinse the peas. Pour cool water for 2 hours.
- Peel the vegetables. Onion cut into half rings. Grate the carrots.
- Cut mushrooms into small slices.
- Drain the water from the peas. Pour it into a pressure cooker and cook for 45 minutes.
- Pour oil into the pan. Fry onions and carrots.
- Add mushrooms. Bring to readiness.
- Cut the meat into small pieces and fry separately in vegetable oil.
- Mix porridge, meat and vegetables. Add salt, pepper to taste. Stew for another 15 minutes.
If desired, the meat can not be mixed with porridge, but spread it when serving. For a brighter taste, add fresh herbs.
Cooking secrets
Secrets of cooking pea porridge in a pressure cooker:
- the cereals are well washed;
- before cooking, peas are poured with water for 1-2 hours;
- cook porridge for no more than an hour;
- pick yellow whole or chopped peas.
Cooking porridge does not take much time. All ingredients for the dish are available.