The beneficial properties of turmeric have been known for centuries. Moreover, Indian saffron (this is its second name) can be used as a medicine (powder), and adding it to food. It is part of many seasonings, the most popular of them is curry.
Turmeric with milk. How many people this healing mixture has put on its feet during the flu or a cold! All thanks to the presence of anti-inflammatory effects and a special effect on the body, which can be equated with antibiotics, moreover, natural ones. Milk promotes the assimilation of this amazing spice, and to improve the effect, the drink must be hot.
Turmeric with milk is good for coughing and / or acute throat pharyngitis. It must be added to warm milk and drunk in small sips. With a cold, it is enough to start taking this wonderful drink in a timely manner and you can see the result in 1-2 days. The general condition will improve, sore throat will decrease, cough will become softer.
Both components remove toxins well, so together they have a powerful detoxifying effect. If you have an environmentally unfavorable place of residence or you have food poisoning, try taking Indian saffron dissolved in milk. Signs of intoxication will decrease by 2-3 days already, the intensity of nausea will decrease, a feeling of weakness and lethargy will pass, and appetite will appear.
Before use, be sure to check if you are allergic to a medicine such as turmeric with milk. Otherwise, instead of benefit, you can only aggravate the condition of the body. Some doctors recommend drinking such a drink at night: turmeric with milk and a teaspoon of honey. It contributes to relaxation and good rest.
I would also like to note such properties of this spice as the ability to rejuvenate the body. There is also a pleasant surprise for women - a drink made with milk will increase breast size. Consistency and continued administration is important here, up to 2 months. Even if you do not begin to possess a lush bust after this, the overall healing of the body will certainly affect your well-being. Many women who tried to enlarge the breast in this way noted that it not only becomes larger in size, but also acquires noticeable elasticity.
With angina, pharyngitis and tonsillitis, a pinch of Indian saffron is mixed with a small amount of honey. This mixture does not need to be swallowed immediately, but first hold in your mouth for a couple of minutes. It is recommended to apply up to three times a day. After swallowing such a mixture, it is necessary to drink milk, then its action will continue.
By adding turmeric to food, you can achieve harmony between the taste of the food and the benefits of it. Dishes where wonderful powder is used are available to absolutely everyone.
Rice with turmeric. It is very fast and tasty.
In order to feed several people with this dish, you will need:
- 2 cups of rice (long),
- 60 grams of butter,
- a whole set of spices (in small quantities): cardamom, black and white pepper and, of course, turmeric - a teaspoon with a small slide.
In addition to the fact that seasoning is able to saturate the dish with a delicate oriental aroma, it will give it a magnificent golden color. Just don't overdo it! If you “go too far” with Indian saffron, then the rice may be bitter at the exit, leaving an unpleasant aftertaste.
So how to cook:
1. Rinse rice.
2. Boil 1-1.5 water.
3. Pour rice there, salt, add turmeric, mix.
4. Cook, as usual, before evaporating water.
5. Put rice in a pan, add butter, pepper, ginger, cardamom and lightly fry.
Everything. The dish is ready! It can be eaten separately (if you have a fasting day), or used as a side dish. Rice with turmeric is not only tasty, but also a healthy dish, especially for those who want to deal with excess weight. This is because this seasoning is actively involved in the normalization of metabolism.
Eating turmeric along with food, you help the body fight diabetes, atherosclerosis and arthritis. The substance curcumin contained in it is a powerful antioxidant that prevents cancer and boosts the body's immunity no worse than garlic.
Perfectly complement the recipe for chicken with turmeric. Rather, chicken breast. To do this, take two medium-sized breasts, cut into portioned oblong (across the fibers), grate with a mixture of salt, black pepper (a little) and turmeric. Let it brew for about 15 minutes. Then put the chicken pieces prepared in this way into a pan and fry in oil (preferably in cream). When the crust “seizes”, cover. Willingness to check with a fork.
Ingredients:
- white chicken meat - 1 kg;
- turmeric - ½ teaspoon;
- salt pepper;
- 60 g of butter.
Chicken with turmeric and rice, prepared in this way, is not only a full meal, but also an unconditional benefit for the body.
A unique and useful seasoning is a reliable remedy for many skin diseases, and also helps with burns. There are also many beauty recipes using Indian saffron.