A healthy and tasty product like eggplant, unfortunately, is seasonal. From mid-summer to late autumn, we can enjoy this beautiful dark purple berry. Yes Yes exactly! Colloquially called eggplant is a vegetable, although this is far from the truth. And since the season is now, in this article we will tell you how to cook eggplant baked in the oven.
This product is used in dishes of both European and Eastern cuisine. We will try the eggplant recipe in the oven in the “lite” version so that even the most lazy can handle it. But first, we will give some recommendations for the preliminary processing of eggplant.
The first thing housewives face when cooking this vegetable is its characteristic bitter taste. It occurs due to solanine. Those who do not like this bitterness can soak vegetables in salted water for twenty minutes. Solanin will come out that way. And then you can cook by choosing your favorite eggplant recipe in the oven. To make cooking take less time, you can blanch the vegetables. In this way, bitterness can also be removed.
The second is to clean them or not. If the eggplant recipe in the oven suggests that they should be mashed, then yes. If you want to cook, for example, caviar, just stew with other vegetables or make ajapsandal, then you should definitely clean it. In the case when you make eggplant boats in the oven or cook them on the grill, it is better to leave the peel.
It is also worth noting that this product absorbs oil very much. Therefore, it is best to cook them in a non-stick pan, grilled or take the eggplant recipe in the oven. So they will not lose their taste and will not turn out too fat. You can apply the following trick: before frying, roll the eggplant circles in salted flour.
Inventing your own eggplant recipe in the oven, you should consider what they are best combined with. The perfect "sound" is with garlic. It gives a special piquancy. Eggplant with walnuts and garlic will be very interesting and unusual. Cilantro is also great.
So, now we will describe the eggplant recipe in the oven under the cheese. We will need one hundred and fifty grams of hard cheese, two tablespoons of sour cream, a small amount of green adjika or mustard, as well as four eggplants. First, cut the last ingredient into circles. The thickness should be approximately one centimeter. Grate the cheese. Mix sour cream with adjika or mustard. We lay eggplant on a baking sheet greased with vegetable oil or in a baking dish, and coat with sauce and sprinkle with grated cheese on top. Bake in the oven at a temperature of one hundred eighty degrees Celsius for about fifteen to twenty minutes. Serve hot. If desired, you can sprinkle with ground black pepper and dill herbs on top.
This eggplant recipe in the oven is the foundation. You can already select other components at your discretion, and based on personal taste preferences. Enjoy your meal!