Many do not know what to do if it flows from the nose (snot). Most often, the common cause of the appearance of sneezing and runny nose is a cold, in which the body tries to expel microorganisms from the nasal cavity. But often with the abuse of drugs to narrow the blood vessels of the nasopharynx during illness, addiction arises, causing difficulty in breathing.
Dryness of the inner walls provokes an increase in fluid outflow, complicating recovery. In this case, a gradual reduction in the dosage of the drug is recommended with a replacement for washing the nose with warm water with the addition of sea salt, herbal infusions. But there are other reasons for this phenomenon. If it flows from the nose, what to do and how to treat, we will consider in the article.
Cold allergy
The mucous membrane responds to a decrease in the temperature of the inhaled air mass. There is surface swelling and increased secretion of maxillary bags. The reaction decreases in a room at room temperature.
Frequent short walks in the fresh air in any weather, especially at low temperatures, are also recommended to increase immunity and gradually adapt to the cold.
What to do if it runs out of the nose for allergies? You can verify the authenticity of the reaction to frost by playing snowballs with your bare hands or by placing a piece of ice on your wrist for a while. If tissue edema occurs, skin irritation, or an unnatural color, spots appear, an antihistamine should be taken immediately.
Humidity
With insufficient humidity in the room, the mucous surface of the sinus, trachea, bronchi dries up - the protective mechanism of enhanced exudate is activated. What to do if snot flows from the nose? It is necessary to put a decorative fountain, an aquarium or a vessel with water in the room to solve this problem.
However, humidifiers are often assistants in the spread of spores of pathogenic fungi, preferring such a medium for reproduction. Therefore, you should regularly air and clean the room.
Infection
The penetration of infection into the respiratory tract provokes damage to neighboring organs, which contributes to otitis media, tonsillitis, sinusitis.
Samples to determine the bacteriological flora will help determine the presence of allergens or viruses. Based on the obtained analyzes, therapeutic procedures are prescribed.
Allergic reaction
An allergy to flowering, house dust, mold spores, washing powders, building materials causes sinusitis at any time of the year. During the fight against an allergen, immunity decreases, allowing pathogenic bacteria and viruses to penetrate into the internal organs, contributing to exacerbations.
Limiting contact with the irritant and taking antihistamines will help reduce the painful condition.
Self-medication can make the problem worse. If the nose is blocked and flowing, what should I do? It is first necessary to consult a doctor. He will be sent for a medical examination to obtain samples and tests to identify allergens.
Physical exercise
With excessive physical exertion, the amount of respirable oxygen containing a large amount of dust and bacteria increases, due to which there is a proportional increase in the excreted liquid to remove microbes.
In this case, what to do if it flows from the nose? You should begin to gradually increase physical activity. Frequent training and jogging increase the body's defenses, and breathing exercises lower the threshold for responding to the expansion and narrowing of the maxillary sinus vessels.
Injuries
Concussion or other injuries that caused a violation of the integrity of the anterior cranial fossa are fraught with the constant release of cerebral fluid from the nasal and lacrimal canals. Perhaps even inflammation of the lining of the eye.
In this case, a neurosurgeon will help to cope with the problem. The specialist will prescribe an effective medication that will help reduce the amount of mucus secreted, reduce fatigue and reduce pain.
Other reasons
The reason may be:
- Infectious meningitis, which is life threatening. Clogged and swollen duct tissues trap purulent contents that find their way out into the cranium. The presence of a constant headache with sinusitis indicates an inflammatory process and a delay in secretion in the ducts between the sinuses.
- The proliferation of adenoids due to chronic sore throat. Swelling of the larynx tissue spreads to the nasopharynx cavity, making breathing difficult. The narrowing of the blood capillaries of the epithelium causes inhibition of the process of separation of the mass from the sinus cavities. There is a nonspecific runny nose, earache, decreased appetite, inflammation of the lymph nodes, impaired smell and hearing.
Dental infections and tooth decay also cause bacterial sinusitis. Inflammation of the sinuses of the nose provokes intracranial pressure, diseases of the throat and digestive system, and a decrease in immunity. Removal of decayed teeth, filling and prosthetics of diseased units in places of absence significantly improve the well-being of the patient.
Non-infectious causes of the common cold
These include:
- Vasomotor rhinitis causes gas contamination and dustiness of the air.
- Allergic sinusitis occurs due to strong pungent odors.
- Drug rhinitis appears due to a reaction to drugs.
- Traumatic runny nose is a consequence of microscopic injuries of the epithelium, cracks and scratches of the nasal passages.
- Constant work with chemicals and lubricants, as well as poor environmental conditions, lead to chronic sinusitis.
Also, a runny nose can occur when the weather, humidity and atmospheric pressure change. Infants, adolescents during puberty, pregnant women, people with weakened immune systems, vascular dystonia syndrome, who have recently had ARVI, acute bronchitis, and pneumonia are especially susceptible to this effect.
By the way, structural features of the nasal septum, congenital or post-traumatic, lead to inflammatory processes, delayed outflow of contents.
Features
Acute rhinitis is a symptom of an infection of the body. More than 40% of the population observe manifestations of periodic rhinitis, and 20% - chronic. The onset of the disease is preceded by general malaise, weakness, pain, lacrimation, violation of smell, the appearance of nasal in the voice, which indicates swelling of the passage of the nasopharynx canals.
Muscle pain appears, body temperature and blood pressure increase. In violation of olfactory function, the threshold of sensitivity of the epithelium decreases, inhibiting the process of sneezing.
Treatment and prevention
The methods of treatment directly depend on the causes of the inflammation process and possible complications following an untreated runny nose.
A professional examination by an otolaryngologist and passing tests will help determine the cause of the development of a cold. The doctor will prescribe the necessary medications for treatment.
If mucus, like water, flows from the nose, what should I do? It should be remembered: the term of recovery depends on the neglect of the disease. With a more complex diagnosis, a visit to a pulmonologist and an allergist is recommended. In advanced cases, chronic bronchial asthma, temporary hearing loss with otitis media, removal of tonsils with purulent tonsillitis can occur.
The use of antiseptic drugs to reduce puffiness, vasoconstrictive drops, anti-inflammatory drugs are standard recommendations, but antibiotic treatment is necessary for exacerbation of sinusitis or the occurrence of meningitis. Prescribe antibiotics, antihistamines, inhalation with eucalyptus, physiotherapeutic procedures. Sometimes you can not do without surgical intervention. Puncture of the cartilage of the face to remove purulent contents is not a pleasant procedure.
Chronic discharge from the nasal cavity can be a sign of a serious illness. In such situations, a doctor's consultation is necessary. In other words, if the nose constantly flows from the nose, what to do, the specialist will tell.
Prolonged leakage of mucus from the nose leads to a gradual change in the structure of the ciliated epithelium, impaired elimination of bacteria and microbes. Particularly noteworthy are the discharge of brown color with an admixture of blood, indicating a lesion of the lymphatic system of the nasopharynx.
In acute forms of the disease, it is forbidden to visit saunas and baths, take hot baths, drink alcohol, smoke tobacco and exhibit vigorous physical activity. It is recommended to take vitamin complexes and follow a therapeutic diet, avoid fried and spicy foods, carbonated drinks and excessive consumption of coffee.
Preventive rinses of the nasal ducts with warm water and sea salt, daily ventilation of the room, and wet cleaning of all surfaces in the apartment help lower the threshold for increased outflow in allergic rhinitis. It is advisable to choose bedding from quality material to avoid the occurrence of a cold.
When tearing in the cold, wearing sunglasses is recommended. In the cold, vasoconstriction occurs, which leads to the formation of excess mucus to further moisturize the inner sinus membrane. This fluid flows through the lacrimal canals. For this reason, vasoconstrictor drugs should not be used in frosty weather when going outside.
Frost can cause bronchospasm, especially with increased activity or overdried mucous surface of the epithelium, there is a feeling of lack of air. Hiding behind a scarf or handkerchief, you can get rid of the symptoms of breathlessness.
Eating foods with disinfecting properties - onions, raw garlic, clean the lacrimal canals and free the maxillary sinuses from the accumulated secret. Inhaling the smell of chopped onions and garlic produce a similar antiseptic effect of thinning the mucus and then releasing it from the ducts. Inhalations at home over boiled hot potatoes or herbal infusions help to cope with a runny nose.
Gradual hardening favorably affects the entire human body, increasing resistance to colds and infections of the respiratory organs. If an adult and a child have a nose leak, what to do at home? First of all, you should not use mindlessly medications, independently attributing frightening diagnoses to the disease. It is necessary to carry out preliminary recreational activities at home. If all else fails, then you should definitely see a doctor.
The fight against allergens present in the immediate place of residence, and the reduction in the number of irritating factors help to cope with sinusitis. Frequent cleaning of the premises, the replacement of feather pillows with synthetic ones, washing of kitchen towels and bed linen reduce the risk of a stable allergic rhinitis. Smoking and alcohol completely exclude or limit.
It is recommended to limit the close contacts of patients with healthy people, and vice versa. In especially acute diseases, isolation is indicated until complete recovery. Separate dishes for eating, boiling handkerchiefs and towels will prevent the spread of the virus from the patient to a healthy member of the family.
But many people wonder if it flows from the nose and sneezes what to do in this case. It is necessary to wash your hands thoroughly with soap and water, this will help reduce the number of bacteria carried on the surface of the skin. Using a handkerchief to sneeze reduces the spread of bacteria and viruses by air. With abundant secretion, it is more advisable to use disposable dry wipes.
Menthol and eucalyptus lozenges make breathing easier by unlocking the oxygen channels. Warm drinking increases the outflow of thickened sinus contents. Herbal teas and a rosehip drink help restore the vitamin balance lost during an exacerbation of the disease. The procedures for warming the feet in warm baths contribute to a faster recovery, especially with hypothermia of the body. It is necessary to know when it flows heavily from the nose, and what to do is not clear.
Visits to salt caves and trips to the sea strengthen the immunity to infections, relieving symptoms of rhinitis, stopping painful symptoms. Rinsing the nasopharynx with salt water in combination with ultraviolet air baths and a special diet are included in the wellness program of dispensaries and sanatoriums located on the seashore. Walking in relict pine forests, inhaling the aroma of juniper and medicinal herbs favorably affects the cleansing of the bronchial system.
Conclusion
Inflammation of the nasal mucosa is a treatable disease. But you must constantly pay due attention to your own health, without exposing the body to additional stress and stress during a cold or allergic reaction.
Timely treatment will relieve discomfort and restore free breathing, eliminating the common cold. Why water constantly flows from the nose and what to do, we examined. When a cold occurs, do not delay the visit to the doctor, only he can prescribe effective medications.