Chronic fatigue syndrome is a condition where even after rest, there is no rush of strength and a return to working capacity. Such a disorder appears as a result of a very active lifestyle, as well as the negative impact of a deteriorating environmental situation. This syndrome is considered a disease of the civilized world. Moreover, the number of people suffering from this pathology is increasing annually at a rapid pace. Chronic fatigue syndrome is difficult to diagnose, and therefore its effective treatment is difficult.
The cause of the disease is the occurrence of neurosis. The central regulatory centers of the nervous autonomic system are exposed to this pathology. In the highest risk group are residents of overpopulated megacities, high-ranking officials and politicians, businessmen and teachers, doctors and transport dispatchers. Currently, young people are also suffering from chronic fatigue syndrome. Doctors diagnosed this disease, even in children.
Chronic fatigue syndrome, the causes of which lie in various factors, is possible due to:
- unbalanced emotional and intellectual activity;
- chronic diseases ;
- unfavorable environmental and sanitary conditions;
- excessive congestion;
- viral infections;
- food allergies;
- abuse of alcohol and cigarettes;
- stressful situations.
The causes of fatigue, which falls under the concept of chronic, can be attributed to a deficiency of antioxidants and vitamins belonging to group B, as well as magnesium and L-carnitine.
The first symptoms of this pathology are weakness and drowsiness, lack of energy and lethargy. Treatment of chronic fatigue syndrome should be started as soon as they appear. Particular attention is required to human health in the presence of more serious factors. At a late stage of the disease, aggression and depression, partial amnesia and attacks of anger, apathy and joint pain, fever and exacerbations of various chronic pathologies appear. If these symptoms occur, it is urgent to consult a specialist in order to avoid further violations of the nervous system and immunity.
Treatment of chronic fatigue syndrome consists in an integrated approach to your health. In the event that there is no possibility for some time to give up work, it is necessary:
- observe the regime of the day;
- fully relax;
- stick to a balanced, individually designed diet;
- visit a massage therapist;
- go for a hydromassage;
- engage in physical therapy;
- conduct classes auto-training.
Treatment of chronic fatigue syndrome includes the appointment of a course of tranquilizers and vitamin complexes. A good effect is achieved with oxygen therapy procedures. Useful for such pathology and acupuncture. The patient is recommended long walks in the fresh air.
In the advice of traditional medicine, you can find a wide variety of recipes that allow you to return the body the strength necessary for it. Healers offer:
- honey with grated nuts;
- a mixture of cranberry and lemon juice;
- a decoction of leaves of deaf nettles;
- infusion of garlic on alcohol, etc.
Treatment of chronic fatigue syndrome can last for several months, and can last for two to three years. The disease after prolonged remissions can alternate with periods of exacerbation.