Skochnik - a tasty pie from short pastry with curd filling, familiar from Soviet times. A taste familiar from childhood: schoolchildren feasted on juices, students instead of lunch had lunch, and grandmothers treated themselves to tea. A juicer with cottage cheese, the calorie content of which does not make it dietary, enjoyed the well-deserved attention of many.
Why a juicer?
Perhaps the name of baking "juicy" comes from the old Russian word "sochny". So in Russia they called a rolled sheet of dough for baking cakes.
"Skotnik" is consonant with "sashni", "hundreds". Buttercakes with butter, cottage cheese and sour cream or thin lean layers of baking with hemp juice received this name.
Sochi - the pies of the North Russian nationalities were called. They have been known since the 12th century and suggest a thin rolling of the dough. The peculiarities of such baking are that the dough is not allowed to “fit”, it is rolled thinly, and the pies from it are not pinched.
A modern juicer is a round, half-rolled tortilla with curd filling inside. The recipe for baking it has not changed much since ancient times.
Mockup: energy value
Those who monitor their weight should not be carried away by such a delicacy as a juicy pie with cottage cheese: its calorie content per 100 grams is 274.2 kilocalories.
The energy component of this product:
- carbohydrates - 40.5 grams;
- fats - 8.8 g;
- proteins - 10 g.
Usually in one product about 150 grams.
Nutritional component of the juicer:
- cholesterol - 55 g;
- water - 15 g;
- starch - 40 g;
- food fibers - 2 g;
- ash - 1 g.
Baking contains a whole set of minerals (iron, magnesium, calcium, sodium, phosphorus, potassium) and vitamins (vitamins of groups B, A, E, PP).
Tutorial: classic recipe
Classic juicer with cottage cheese, calorie content 1 pc. which depends on its size, it is quite simple to bake at home.
For baking you will need:
- For the test:
- premium wheat flour - two glasses;
- butter - one hundred grams;
- granulated sugar - 1/2 cup;
- chicken eggs - 1 piece;
- sour cream - four tablespoons;
- edible salt - to taste;
- baking powder - two teaspoons or baking soda -1/2 teaspoon.
- For filling:
- cottage cheese - 350 or 400 grams;
- granulated sugar - two or three tablespoons;
- chicken egg - one piece;
- semolina - one tablespoon;
- sour cream - two tablespoons.
Attention: the recipe is designed for a glass of 250 ml.
First, prepare the filling. Separate the protein of one egg. Put the yolk aside, it will be needed to grease the pies before baking.
Put all the components of the filling into the container: cottage cheese, granulated sugar, protein, sour cream and semolina. Mix everything well and grind to a homogeneous consistency, you can use a blender.
Then you need to cook the dough.
To do this, grind granulated sugar in a container with softened butter, then drive in an egg and sour cream. Beat the whole mixture thoroughly (with a whisk or using a blender) until sugar is completely dissolved.
In a different container, mix the sifted wheat flour with salt and baking powder (or soda, quenched with vinegar).
Pour flour into the prepared liquid mixture.
Mix everything well, put the resulting dough in a cold place for 15-20 minutes.
Then roll the dough into a plate one and a half or two centimeters thick, cut out the mugs (you can use the mug). Put a filling on half of each dough piece. Fold the circles in half, slightly press down the edges. Grease the blinded juices with yolk and put to bake at a temperature of about 180 degrees for 25 or 30 minutes.
According to the recipe, you get a juicer with cottage cheese, the calorie content of which will depend on the fat content of the cottage cheese.
Low calorie recipe
Homemade juices, of course, turn out to be tasty and fragrant. It can be hard not to eat too much.
You can bake a juicer with cottage cheese, the calorie content of which will be low.
To do this, you need the following set of products:
- whole grain wheat flour - 200 grams;
- kefir - 200 grams;
- granulated sugar - 200 grams;
- chicken egg - 1 pc.;
- fat-free cottage cheese - 450 grams;
- vanilla sugar - 5 sachets.
For the filling: grind cottage cheese with 50 grams of granulated sugar, one bag of vanillin and protein of one egg.
For the test: mix wheat and corn flour, add kefir and four bags of vanillin. Mix well. Form a dough.
Roll out the dough into a plate one and a half or two centimeters thick, cut out mugs for juices from it. On a half of each piece, put the filling, curl the circle in half and gently mold the juice. Next, grease each pie with yolk and put to bake at a temperature of 200 or 210 degrees for about 25 minutes until a golden crust is obtained. The calorie content of 1 juicy cottage cheese with this recipe will be low.
Conclusion
Juicers are a tasty and uncomplicated delicacy that even an inexperienced hostess can cook. They are perfect for breakfast and lunch at lunchtime at work. Juicers go well with coffee, tea and milk. The treat is good for children, especially for those who don’t eat cottage cheese in its pure form. It is unlikely that there will be someone who doesn’t like homemade baked goods. And low-calorie pies will not damage the waist at all.
Enjoy your meal!