There are wonderful autumn days outside. It is time when fruits and vegetables ripen. Autumn is especially rich in apple crops. So Apple Spas came up. The fruit is now the most healthy and rich in vitamins. Apples contain a huge amount of vitamins, minerals. Especially a lot of vitamin C and iron, which are necessary for good health. Also, these fragrant and delicious fruits contain iodine, the amount of which can be inferior only to seafood. And what amazing dishes are prepared from them: compotes, desserts, pies, salads and much more.
You can get a fruit dessert very quickly and tasty , that is, bake an apple in the microwave. For this we need: three medium-sized apples, a couple of tablespoons of sugar (honey can be used), a little cinnamon, a tablespoon of any ground nuts. Baking apples in the microwave is very easy. To do this, wash my fruit, take out the core. We lay on a plate, in the middle add half a teaspoon of ground nuts, a pinch of cinnamon and sprinkle with sugar or add a teaspoon of honey. Bake for three to five minutes. We take out and spread on a saucer, sprinkle with powdered sugar and serve. Wonderful taste and aroma!
You can bake apples in the microwave in different ways . For example, fruit
cut into slices, beautifully put on a plate. Sprinkle a little cinnamon on top, add candied fruit, grated chocolate,
pine nuts. Put in the microwave for a couple of minutes and serve. You can decorate with whipped cream, powdered sugar. True, a simple recipe?
Apples in the microwave cook quickly. The main principle - we must try not to overexpose, so as not to get mashed potatoes. Although if you wipe it later through a sieve, you will get excellent baby food. It’s nice to add apricots, peaches, pears to apples in such fruit puree. It all depends on what your baby prefers.
You can add an apple dessert to any ice cream. To do this, bake the apple in the microwave with honey or chocolate. Put any milk ice cream in a plate, our apples on the side. Sprinkle all with chocolate and decorate with a sprig of mint. This dish will decorate any home holiday, especially for children.
You can bake an apple in the microwave when adding a small amount of liquid. Pour a little water into the plate, put the sliced apple, add a little bit of cinnamon, powdered sugar and put in the microwave for a couple of minutes . Water should make a sweet syrup. Then we lay apples on a saucer, sprinkle with grated nuts and marmalade and pour over our syrup.
For those who prefer diet food, you can bake an apple in the microwave without sugar. To do this, wash my fruit, put it on a saucer and put in the oven for a couple of minutes. Even without various additives, it will turn out to be very tasty and tender. Such apples should be consumed by people who have problems with the digestive system, especially if there are diseases of the pancreas.