Remember your dinners in early childhood. If not at home, then in the kindergarten you probably fed pea porridge. Someone loved her, someone not so much. If in childhood you loved this dish or appreciated it with age, then you should remember this wonderful porridge and include it in any of the upcoming family dinners. Not sure how to cook a peawoman? This article will help you.
Peas - a big benefit in a small grain
A few words about the pea itself, and why it is still worth eating at least sometimes. For which it is worth respecting, it is for the high content of easily digestible proteins, as well as amino acids and antioxidants. Also in peas there are a lot of vitamins and minerals, especially iron and calcium. Cooking peas for lunch or dinner two to three times a month will help to cope with digestive problems, heartburn, and will also be useful for high blood sugar. Are you convinced of the benefits of this wonderful product? Then we’ll start learning how to cook peas.
Stage number 1. Preparation
To begin with, you should select, wash and soak the peas. Unshelled is considered the most useful. But it needs to be soaked for a long time. For convenience, it is better to do this at night, but it is possible in the morning for 5-6 hours. Take 4 times more water than peas, and pour the already well-washed legumes. He will cook in the same water in which he steeped.
Stage number 2. Cooking
Take a saucepan or cauldron. It is important that the dishes have thick walls and a bottom, then the porridge will not stick and will cook evenly. First, you can put the pan on medium heat and wait until the water boils. Then salt, stir peas and cook for about half an hour over low heat.
How to cook pea so that it has a puree consistency? This is affected by the time of soaking and cooking: the better the swelling of peas, the faster it will break. Do not forget to stir constantly so that the porridge does not burn. If necessary, add hot boiled water until you see that the dish is ready. This may take up to 60 minutes. You should have well-cooked pea porridge.
If you want the consistency to be uniform, like a mashed potato, use an ordinary crush. With it, you will get real pea puree without lumps. Some even beat it with a mixer or a blender for airiness, try this too. Well, now you can serve the dish to the table. But take your time.
Stage number 3. Gentrification
How to cook pea, we figured out, but how to make it a full meal? Of course, with the help of additional ingredients. Often just a little butter and fried onions are simply added to this porridge - it’s very tasty. You can make it more interesting: fry and mix mushrooms, herbs, grated cheese with peas. The porridge acquires an unusually gentle and creamy taste when cream is added to it. This option, although high-calorie, but very successful.
Sheepberry is good both as a side dish and as a main course. Then it is worth serving it with fresh or stewed vegetables and herbs. A small amount of broth or a drop of vegetable oil, pepper and other spices will help to flavor the porridge. You can experiment as much as you like.
Tip: how to make it faster
And one last tip on how to cook a peawoman. If you sorely lack time for soaking peas, cook it immediately on moderate heat, and to make the porridge better boil, add a little soda (half a teaspoon). Water will become softer and your maize will boil faster. Enjoy your meal.