Salads are the most popular dish in the world, there are countless different recipes. They are prepared from a wide variety of products with the addition of a variety of sauces.
Salads can be served warm and cold, diet and hearty. In the article, we selected salad recipes, where the main products are chicken and prunes. This combination is quite popular, because the taste is quite unusual, but almost every person likes it.
Simple salad with mayonnaise
When the hostess does not have much time to cook, she has to come up with some simple, but at the same time tasty dish. In this case, be sure to pay attention to this salad recipe. To create it, you need to get so many products:
- chicken fillet - 300 g;
- prunes - 100 g (in order to better reveal the taste of the product, you can soak it for a short time in red wine);
- peeled walnuts - 50 g;
- canned pineapple;
- several chicken or quail eggs;
- lettuce - 100 g;
- mayonnaise - 150 g.
Lovers of aromatic herbs can add some dried basil and marjoram.
How to cook?
The process of preparing a salad with chicken, prunes and nuts is quite simple. First you need to take chicken meat, strip it of films and excess fat, rinse under a stream of cold water.
Then cut into thin strips and beat off a little with a culinary hammer. Sprinkle the product with herbs and add salt. Put a frying pan on the fire, add a small amount of olive oil, fry the meat until cooked.
Note! Since we will cut chicken fillet with a sufficiently thin straw, we need to carefully monitor the process of heat treatment. If the product is overexposed, it will turn out to be too dry, which will adversely affect the final result.
While the chicken is cooking, walnuts need to be chopped a little. Put a second pan on the fire and lightly fry them until a rosy color and a characteristic strong aroma appear.
Open a jar of canned pineapple and cut them into a medium cube if you have rings. If the pineapple is already chopped, just drain the juice.
Thoroughly rinse and lettuce leaves in cold water for a while. Put greens on napkins or paper towels to remove excess fluid.
Boil eggs until cooked.
When all the main products for the salad with prunes, chicken and walnuts are prepared, you should go to the next step.
Put the fried fillet in a bowl, and send eggs, pineapple, lettuce, chopped in a large cube, to the same place. Cut prunes into thin strips and put to other products.
Pour the necessary amount of mayonnaise into a bowl with salad, if desired, add a little salt, pepper and dried herbs, mix everything thoroughly and put on serving plates. Sprinkle chopped and fried walnuts on top of the dish. Garnish with fresh herbs - purple basil or dill is perfect.
Healthy fresh vegetable salad with parmesan
Unlike the previous version, it uses a very original sauce based on olive oil. Such a dish is served in many restaurants, so it is perfect not only as an everyday salad, but also will become an ornament of any holiday table.
Product List
So that the cook does not distract anything from cooking, it is necessary to prepare the following amount of ingredients:
- 2 chicken fillets;
- lettuce - 150 g;
- Parmesan cheese - 100 g;
- 100 g of prunes;
- 50 g of red wine;
- one red and one green bell pepper;
- two tomatoes and two cucumbers.
For the preparation of salad dressing, you must use olive oil, fresh basil, balsamic vinegar, a little pine nuts. If there are no pine nuts available, they can be replaced with ordinary walnuts, only they must first be fried a little in a pan.
Cooking process
So that cooking does not seem too complicated, it is recommended that you follow the step-by-step instructions exactly:
- Chop the chicken into thin strips and marinate in your favorite seasonings. You can use a little soy sauce, dried basil and thyme.
- Fry the meat in a pan until cooked. Set aside for a while.
- Rinse the leaves of lettuce thoroughly, draw in a large bowl of water, put greens there for a while. This is necessary so that all the sand probably came out.
- Prunes should be washed under a stream of cold water, cut in half, put in a small container, pour the required amount of red wine.
- Pure vegetables should be cut into strips, except for the tomato - it is cut into small slices and put before serving. Otherwise, it will flow even before serving.
Sauce and salad dressing
You also need to continue to follow the step-by-step instructions:
- Take a large plate, tear lettuce leaves and put them to the very bottom, pour greens with a large amount of sauce.
- Then put in a bowl all the vegetables, chicken and prunes soaked in wine. In this salad recipe with prunes, chicken and cheese, there is no specific indication as to in which order the products should be laid out. You can scatter on a plate in a chaotic manner.
- Pour all the ingredients abundantly with salad dressing.
- Grate Parmesan on a fine grater, pour it on top of the dish. This ingredient should be plenty - the cheese gives a rather unusual taste and piquant aroma.
Peking cabbage salad with omelet
Another option is a simple and very satisfying dish, which uses simple and clear products for everyone. To prepare this salad you will need to take:
- 200-300 g smoked chicken;
- 100 g of prunes;
- 300 g of Beijing cabbage;
- some chicken eggs;
- about 70 ml of milk;
- green canned peas.
It uses a very simple salad dressing. To prepare it, you need to take mayonnaise, one clove of garlic, dried marjoram and oregano.
Cooking method
Cooking this salad can start with making mayonnaise: take a small container, mix 150 - 200 g of mayonnaise with 1-2 cloves of chopped garlic and dried herbs. Mix everything and set aside until the remaining products are prepared.
Peking cabbage cut into thin strips, put it in a deep bowl.
Stir a few raw chicken eggs in a deep bowl with a small amount of milk, salt and pepper. Fry an ordinary omelet, cool it, cut into small strips and send the product to the cabbage, put canned peas, prunes and chopped straws in the same place.
It was the turn of the chicken fillet. It must be cut into thin strips or small cubes. Put in other products, add mayonnaise sauce and mix everything thoroughly.
The salad is ready; a small amount of salt and pepper can be added if desired. Put the dish on portioned plates, decorate with fresh herbs. On this, the process of preparing a salad with chicken with prunes will be completed.
Each of these recipes is time-tested, all recipes are correct and accurate. But do not forget about the basic principle of cooking, where each person can change several ingredients based on personal taste preferences.
Therefore, if you generally like the classic salad recipe, but 1-2 products are not suitable, then you can safely replace them with others. Most importantly, remember the right combination of tastes.