Lenten snack. Several options for delicious lean snacks

Unfortunately, many do not observe fasting, not understanding its enormous significance in the spiritual sense. And this is regrettable enough, because it is at this time that you can cleanse your soul and restore health. Surely many people think that a lean dish has neither taste nor aroma. But in vain! And we will try to prove it to you. So, we will devote our article to lean snacks, which can easily not only diversify the dining table, but also bring tremendous pleasure from the amazing taste.

lean snack

Lenten appetizer of tomatoes and eggplant

The products that make up this wonderful dish are quite affordable and go well together. So, for cooking snacks, we need the following products:

- tomatoes - 5 pcs.;

- eggplant - 3 pcs.;

- Bulgarian pepper - 2 pcs.;

- garlic - 2 cloves;

- parsley or dill - to taste;

- cilantro - to taste;

- vegetable oil;

- pepper and salt.

Cooking process

To get our lean appetizer, let's start with vegetables. We carefully wash the eggplants, peppers and tomatoes and cut them into slices about 1 cm thick. Finely chop the desired amount of greens. Pass the garlic through the garlic crush or chop finely. We put the pan on the stove, pour in vegetable oil. Salt, pepper, eggplant, mix and place the eggplant in a hot pan. Fry our main ingredient on both sides for 5 minutes until golden. Place the finished eggplant on a paper towel to remove oil.

meatless recipes with photos

Preheat the oven, grease the baking sheet with vegetable oil. We spread the eggplant first, then the tomatoes and peppers, salt, pepper, sprinkle with garlic and herbs. We set to bake at a temperature of 170-180 degrees for 15 minutes. Done! As you can see, it’s not difficult to prepare lean appetizers, but they taste amazing. Enjoy your meal!

Delicious recipe for bell pepper rolls with zucchini

Lenten snacks, recipes with photos of which we offer you, are not only tasty and healthy, but also quite attractive in appearance. To prepare one of them, we need the following products:

- zucchini;

- sweet yellow pepper - 2 pcs.;

- sweet red pepper - 2 pcs.;

- sweet green pepper - 2 pcs.;

- tomato puree or tomato paste - 100 ml;

- pickles - 2 pcs.;

- pitted olives - 150 g;

- olive oil - 80 ml;

- pepper, salt;

- favorite spices.

Cooking snacks

We wash the zucchini, cut into small cubes, salt and mix. We will clear the pepper, divide it into 4 parts (depending on size) and place it on a baking sheet in the most preheated oven until the black burns are acquired. After that, we shift the vegetable into a sealed bag for 10-15 minutes and remove the peel from it.

In a frying pan greased with olive oil, put the sliced ​​zucchini and fry them until they turn golden. Cut cucumbers and olives as small as possible and add them to the fried zucchini. We introduce tomato puree and spices there and leave it to simmer for 12 minutes. Cool down.

lean snacks

Take a teaspoon and spread the snack on each part of the pepper. Turn into rolls and fix with a toothpick or wooden skewer. That's it, our lean appetizer is cooked! Enjoy it!

Crispy balls

From affordable and affordable products you can cook an amazing dish with an unusual taste. One of them is the Lunch Crispy Balls appetizer, which is suitable not only for a quiet family dinner, but also for festive events. So, to cook it, we need the following ingredients:

- rice - 2 glasses;

- champignons - 250 g;

- onion - 1 pc.;

- puff pastry - 300 g;

- pepper, salt;

- favorite spices.

How is this dish prepared?

Lenten snacks, the recipes of which are quite simple, can also be prepared from puff pastry. So, for starters, put rice cooked. For this dish, we need exactly round-grain rice, since it has good stickiness. And this is what we need. While our rice is cooling, finely chop the mushrooms, onions and fry them in a pan for several minutes.

lean holiday snacks
Roll out the puff pastry as thin as possible and cut into small strips (approximately, like noodles). Mix the cooled onion with mushrooms with rice. We form balls from our filling, each of which we wrap a strip of dough. Preheat the oven and lay the balls on a baking sheet. Bake at 200 degrees for 15 minutes. Everything, our delicious dish is ready.

Fried eggplant rolls with nuts

This amazing dish can also be attributed to the category of “Lenten Holiday Snacks”. But unlike others, it is prepared quite quickly and without any special financial costs. So, to prepare this dish, we need the following ingredients:

- eggplant - 5 pcs.;

- peeled walnuts - 1 cup;

- large onion;

- garlic - to taste;

- a bunch of parsley;

- favorite dried herbs;

- pomegranate juice (or vinegar) for dressing;

- pepper and salt.

How to cook this dish?

I wash the eggplants and cut along slices 1 cm thick. Sprinkle with salt and leave them for a while. In the meantime, let's get down to our stuffing. To do this, grind nuts in a blender or pass through a meat grinder. Chop the onion finely, sprinkle it with salt and squeeze it so that the bitterness is gone. We will do the same with eggplants, only carefully so as not to deform our main ingredient. We add herbs, finely chopped greens, onions, peppers, salt, pomegranate juice and a little water to the nuts. The filling should resemble thick sour cream.

We put the pan on the stove, pour the vegetable oil and put the eggplants there. Fry them on both sides until golden brown. Spread them on a paper towel to make glass oil. After that, grease each slice with our filling and twist them into rolls. That's it, our dish is ready! Enjoy your meal!

meatless recipes

As you already noticed, fasting snacks, recipes with photos of which we presented in our article, are quite diverse in their performance, so feel free to improvise. Enjoy your meal! We think that lean snacks are no less tasty than meat dishes, you have already seen. So feel free to take the post and enjoy!


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