Rhodiola rosea refers to plants that are rightfully protected by the Red Book of the Russian Federation. The distribution area is mainly Altai, Ural and Yakutia. In common people it is called Siberian ginseng or golden root this amazing plant - Rhodiola rosea. Its use for medicinal purposes is widely known. It is valued as an adaptogen of natural origin, which helps the body withstand the harmful effects of a biological, physical and chemical nature.
In addition, do not forget that the composition includes glycosides, glycopeptides, polysaccharides and flavonoids in sufficient quantities, and phenols, organic acid, essential oil and tannins only complement the healing composition of the rhizomes of Rhodiola rosea. In addition, it contains gallic, citric, oxalic, succinic and malic acids.
Rhodiola rosea root is what medicinal raw materials are made from. For a long time, healers have known the ability of this plant to give a weakened body physical strength. It increases mental performance, relieves nervous stress and tension, perfectly tones the human body.
People living in places where Rhodiola rosea grows, they use it in their diet every day. They make tea from it, which gives them increased endurance and performance, helps to overcome fatigue and cope with overwork, because the edge of its growth is quite severe, and the body needs strength to live in harsh climatic conditions.
If we talk about a plant such as Rhodiola rosea, its use is well known in scientific medicine. Pharmacology offers medicines based on its extract. If you have mental stress or a busy schedule, take it before starting such an activity. Statistics claim that taking the root of Rhodiola rosea, working capacity and concentration increases at times. It was proved that drowsiness disappears in the subjects, there are no headaches and general irritability disappears. A positive effect on the reception and memory, increases energy metabolism in the brain and muscles.
Rhodiola rosea, the use of which is recommended for people with low blood pressure, significantly improves their condition. In hypotonics, blood pressure normalizes, and in patients suffering from neurosis, the functions responsible for the processes of excitation and inhibition come back to normal.
But everything should have its measure. As with many other medicinal plants, Rhodiola rosea has contraindications for a certain group of people. First of all, do not abuse the dosage. Excess intake is not immediately felt, but on the third day of admission. It manifests itself in increased cardiac activity. Also, patients may lose sleep. Due to the fact that Rhodiola rosea has a pronounced tonic effect, contraindications to its use exist for people with high blood pressure. In hypertensive patients, it can even cause a hypertensive crisis. You will also have to abandon the medication based on this plant and people with increased irritability or suffering from insomnia.
Siberian ginseng is not only a very beautiful decorative medicinal plant. It is, moreover, it is also edible. Very small leaves of the golden root are good to use in salads. Cook your favorite jelly, stewed fruit or decoctions from the roots of Rhodiola, and the dietary effect will surely please you. A magnificent and wonderful wellness taste in the healing sweets from the roots of Rhodiola rosea. This is jam, and candy, and even pastille.
According to the ancient Altai belief, having found the golden root, two centuries of a healthy, happy and successful life await you. Find him and be lucky!