Turmeric is a monocotyledonous herbaceous perennial that is massively cultivated in countries with a tropical and subtropical climate and exported to all corners of the planet. The orange-yellow roots of this plant have unique healing properties, a characteristic aroma and a unique flavor with a hint of citrus bitterness. Due to this, they are widely used not only in alternative medicine, but also in cooking. In today's article, the most interesting recipes for turmeric dishes will be considered.
Rice with apples
This unusual vegetarian dish will easily become a dinner for everyone who fasts. It is a good combination of rice, fruits, spices and vegetables. And the turmeric present in it gives it a special shade and rich aroma. To cook it at home, you will need:
- 150 g of rice.
- 2 apples.
- 1 small onion head.
- 1 carrot.
- 1 clove of garlic.
- ½ tsp turmeric.
- Salt, water, pepper, dried ginger, olive and butter.
The reproduction of this very simple recipe for a dish with rice, turmeric and carrots should begin with the processing of vegetables. They are cleaned, rinsed and ground. Onions and carrots prepared in this way are sautéed in olive oil, not forgetting to stir. When the vegetables soften, washed rice is poured out to them and hot water is poured. All this is salted, pepper, seasoned with turmeric and brought almost to readiness. At the final stage, the contents of the dishes are supplemented with garlic, ginger and apple slices. All this is briefly stewed under a lid and flavored with butter.
Pea soup
This turmeric recipe is sure to appeal to lovers of Indian cuisine. The soup cooked on it differs in spicy, moderately sharp taste and well-perceptible aroma. Relatively many spices are present in it, which means that it should be given with caution to children. To make such a dinner, you will need:
- 450 g peas.
- 1 onion head.
- 3 cloves of garlic.
- 8 glasses of pure water.
- 2 tbsp. l cumin.
- 1 tsp mustard seeds.
- 2 tbsp. l lime juice.
- 2 tbsp. l Ginger
- ¼ tsp turmeric.
- Salt, red pepper, vegetable oil and cilantro.
Onion and garlic are poured into a thick-bottomed greased container and lightly fried. In just a couple of minutes, they are supplemented with red pepper, salt, ginger, cilantro, turmeric and peas. All this is poured with water, brought to a boil and boiled until all the ingredients are soft. At the final stage, the finished soup is flavored with lime juice and cumin, fried with mustard seeds.
Parahti
Those who consider themselves to be a fan of Indian culinary traditions should try a simple but tasty dish with turmeric, the recipe of which will be presented below. It consists of fresh cakes stuffed with potatoes and fried in a minimum amount of oil. To cook it at home, you will need:
- 1 cup baking flour.
- 1 cup mashed potatoes.
- ¼ cups of pure water.
- ¼ tsp turmeric.
- Salt and vegetable oil.
The sifted flour is poured with salted water and thoroughly kneaded. The resulting dough is divided into six parts, each of which is rolled out in circles with a diameter of about ten centimeters. Half of the resulting workpieces are stuffed with mashed potatoes, flavored with turmeric, and covered with the rest of the dough, gently pressing the edges. The products formed in this way are fried in a small amount of refined oil and served on the table.
Biscuits
Among all the existing diversity, each of you will surely find your favorite recipe for turmeric. The benefits of turmeric have long been proven by experts, because this spice is added not only to soups or the second, but also to dough products. To make a simple but incredibly tasty crumbly cookie, you will need:
- 80 g of sugar.
- 200 g of baking flour.
- 20 g of lemon peel.
- 5 g of turmeric.
- 40 ml of lemon juice.
- ½ pack of butter.
- 1 sachet of baking powder.
Sugar is supplemented with turmeric, ghee, citrus zest and juice. All this is mixed with baking powder and flour, and then made out in the form of a round cookie. The resulting workpieces are transferred to a baking sheet and baked at 180 about C within a quarter of an hour.
Korean cabbage
This is one of the most popular oriental recipes for turmeric. The benefits of turmeric are manifested in a beneficial effect on the digestive and respiratory systems. Therefore, they try to add it not only to the first or second courses, but also to snacks. To pickle Korean style cabbage you will need:
- 350 ml of clean drinking water.
- 500 g of raw white cabbage.
- 50 ml apple cider vinegar.
- 80 g of carrots.
- 75 g of sweet pepper.
- 50 g of granulated sugar.
- 20 g of salt.
- 30 ml of refined oil.
- 3 cloves of garlic.
- 1 tsp turmeric.
First you need to do vegetables. They are cleaned of everything superfluous, washed, cut and combined. After that, they are supplemented with crushed garlic, turmeric, vinegar and oil. At the next stage, vegetables are poured with hot marinade, cooked from water, sugar and salt, and cleaned for a day in the refrigerator.
Pilaf
Lovers of hearty meat food should not lose sight of a simple recipe for turmeric, lamb and rice. Pilaf prepared on it is obtained not only very tasty and fragrant, but also has a pleasant golden hue. To serve it for a family dinner, you will need:
- 700 g boneless mutton.
- 300 g fat tail fat.
- 500 g of onion.
- 500 g of carrots.
- 800 g of rice.
- 1 head of garlic.
- ¼ tsp turmeric.
- Salt, water, zira and barberry.
Fat is melted out of the fat and the chopped onion is passerized in it. When it changes color, lamb, carrot sticks, garlic and boiling water are added to it alternately. All this is covered with a lid and stewed over low heat for an hour. After the specified time, the contents of the pan are supplemented with rice, salt and spices, pour hot water so that it completely covers the cereal, and cook for about thirty-five minutes.
Skewered Chicken Fillet
Those who have not decided what to cook from white poultry meat can try to reproduce the recipe discussed below. A photo of a dish with turmeric and chicken brings to mind the food, because we find out what is required for its preparation. To make a flavorful filet on skewers, you will need:
- 1 kg of fresh chicken breast (boneless and skinless).
- 60 ml of fish sauce.
- 1 head of garlic.
- 2 tbsp. l turmeric.
- Ground pepper and cilantro root.
The washed fillet is cut into small pieces and marinated in a mixture of fish sauce, crushed garlic and spices. All this is left for three hours, and then strung on skewers and browned on the grill.
Baked Broccoli
Cabbage in the oven is the lightest second course with turmeric. The recipe for its preparation is so simple that it will be repeated without any hassle by any inexperienced housewife who has at hand all the necessary products. In this case, you will need:
- 100 g broccoli.
- 2 cloves of garlic.
- 1 lemon.
- ½ tsp turmeric.
- Salt, any vegetable oil and pepper.
Broccoli is separated from the solid parts, washed, dried and laid in a deep heat-resistant form. A mixture of three tablespoons of vegetable oil, crushed garlic, lemon juice, salt and spices is poured there. Cabbage is baked at a temperature of 200 ° C for twenty minutes.
Pumpkin and cheese pasta
Mistresses trying to feed their relatives with tasty and varied food will definitely remember one more original recipe for turmeric. Pumpkin, cheese, and even pasta made from durum wheat are good for your health. To cook dinner, combining just the three of the above products, you will need:
- 2 red fleshy tomatoes.
- 1 shallow onion.
- ¼ eggplant.
- 250 g pasta.
- 400 g of pumpkin pulp.
- 120 g of cheese.
- ¼ cup green peas.
- 1 tsp turmeric.
- 1 tsp dried garlic.
- 1 tbsp. l lemon juice.
- Salt, clear water and vegetable oil.
Onions, tomatoes and eggplant are peeled of all excess, washed, chopped and sautéed in a greased frying pan along with green peas. When the vegetables are soft, pre-cooked pasta and sauce made from heat-treated pureed pumpkin, spices, grated cheese and lemon juice are added to them.
Baked potato
This is one of the most popular recipes for cooking turmeric. The process of its reconstruction does not take a lot of time and does not require the possession of specific culinary skills. To feed your loved ones with a simple but very tasty dinner, you will need:
- 8 medium sized potato tubers.
- 3 cloves of garlic.
- 3 tbsp. l quality mayonnaise.
- 2 tsp turmeric.
- 1 tbsp. l any vegetable oil.
- Salt and ground pepper.
First you need to prepare potatoes. It is cleaned, washed, cut into slices, salted and briefly left at room temperature. After about ten minutes, smear it with a sauce made of mayonnaise, crushed garlic and spices, and then spread on an oiled baking sheet and cook at 180 ° C for a little longer than half an hour.
Cauliflower in a creamy sauce
Fans of vegetables and spices should not neglect another interesting recipe for a delicious dish with turmeric. The cabbage made on it, soaked in sauce, is very juicy and tender. To personally verify this, you will need:
- 400 ml of milk cream (20%).
- 500 g raw cauliflower.
- 2 cloves of garlic.
- 1 tbsp. l ordinary flour.
- ½ tsp turmeric.
- Salt, water, herbs and oil.
Cream is poured into a saucepan, brought to a boil and thickened with flour. At the next stage, the future sauce is salted, flavored with crushed garlic and spices. All this is briefly heated over low heat, combined with boiled cabbage inflorescences and sprinkled with chopped herbs.
Potato casserole with minced meat
This delicious and nutritious meal will be a great dinner for the whole family. To cook it at home, you will need:
- 400 g of boiled beef.
- 300 g of sour cream.
- 12 potato tubers.
- 2 onion heads.
- 2 eggs.
- 1 tsp turmeric.
- Salt, ghee, water, basil and breadcrumbs.
Pre-boiled potatoes are mashed and combined with ground beef, sautéed onions, spices, sour cream and eggs. All mix well, spread in a mold sprinkled with breadcrumbs, and bake at a temperature of 180 ° C for at least forty minutes.
Buckwheat with Adyghe cheese
This is one of the most original and healthy dishes with turmeric. A step-by-step recipe for porridge will be described a little lower, but for now we’ll figure out what products are included in its composition. To cook it for yourself and your family, you will need:
- 150 g Adyghe cheese.
- 300 g of dry buckwheat.
- 2 tbsp. l peeled sunflower seeds.
- 1 tsp turmeric.
- 5 tbsp. l refined oil.
- 1 tbsp. l chopped parsley.
- Salt and clear water.
Consider the recipe for turmeric cooking step by step:
Step number 1. Buckwheat is carefully sorted, washed, poured with salted water and sent to the stove.
Step number 2. While the grits are cooked, you can tackle other components. In a frying pan, heat the vegetable oil, flavor it with turmeric and fry seeds and pieces of Adyghe cheese in it.
Step number 3. At the next stage, all this is supplemented by cooked friable buckwheat, briefly heated over moderate heat and sprinkled with chopped parsley. Serve hot porridge, previously laid out in portioned plates.
Potatoes with mustard and honey
This delicious dish can simultaneously be an independent dinner, and a harmonious addition to meat or poultry. To cook it in your kitchen, you will need:
- 600 g of potatoes.
- 1 tbsp. l honey (necessarily liquid).
- 2 tbsp. l mustard.
- 3 tsp turmeric.
- 2 tsp ground coriander.
- 2 tsp powdered paprika.
- Salt and any vegetable oil.
Pre-peeled and washed potatoes are cut into large enough slices and poured into a deep bowl. Honey, mustard, vegetable oil, salt and the required spices are also sent there. All is well mixed and left for a quarter of an hour at room temperature. After the agreed time, the potatoes are laid on a baking sheet and baked at 180 ° C until fully cooked. Serve it hot with any spicy sauce, vegetable salad, meat or fish dish.