The eggshell is an ideal source of calcium and the most unique creation of nature; we can talk tirelessly about its beneficial substances. The egg shell is a very valuable biological product, because it contains calcium carbonate, it is perfectly absorbed by the body. Egg shells as a source of calcium - myth or reality?
A little about egg shells
Egg shells as a source of calcium are used to treat all types of diseases that are usually associated with a deficiency of this trace element. It is recommended for people with osteoporosis, and daily.
In eggshell, 90 percent of the nutrients are calcium carbonate - it is very beneficial for bones. It also contains useful substances such as copper, iron, fluorine, manganese.
The Hungarian doctor Krompeher proved that the egg shell has been used as a source of calcium for a long time, it has a miraculous effect on the human body. He conducted a detailed study of this product. It lasted 10 years, during which the scientist managed to learn a lot and completely study the shell. As a result, the doctor proved that its structure is similar to human bone and dental tissues.
Preparing the eggshell for use
Before using eggshells, you should first properly process it. This must be done as follows:
- To begin with, it is necessary to thoroughly wash the shell from the outside and dry.
- Next, it should be crushed and placed in a preheated oven for no more than 10 minutes.
- After this, it is necessary to pour it into some kind of glass container, which is best placed in a cool dark place.
Today, doctors recommend taking eggshells, having previously extinguished them with fresh lemon juice. Egg shells as a source of calcium are used twice a year for preventive purposes.
How and when to eat eggshell best
- In the fight against radionuclides. The human body is able to quickly accumulate radioactive substances that are in the environment. Of course, they have a bad effect on health, which is why they should be deduced necessarily. For this purpose, the shell is used in the following proportion - ¼ teaspoon every day.
- In pediatrics. The eggshell is perfectly absorbed by the human body. Doctors recommend giving it to children and women during pregnancy every day. Pediatricians advise adding shells to baby food. It is especially useful for rickets and anemia.
- As a dietary supplement. Egg shells are useful not only for pregnant women, but also for people who are more than 50 years old, as bones become more fragile every year. The shell also perfectly strengthens teeth, nails, improves the intestines and stomach, treats hives and constipation, relieves rheumatic pains.
Egg shell as a source of calcium
Calcium is useful not only for teeth, bones and nails, but also very necessary for the normal functioning of the heart, blood vessels, muscles and nervous system. If calcium is not enough in the body, then allergies, anemia, herpes, depression, memory impairment, nausea, and metabolic disorders may appear.
Adults with calcium deficiency develop osteoporosis (bone fragility), which ranks fourth after cardiovascular, cancer, and diabetes. Consumption per day is about one gram.
The main sources of calcium are the following foods: eggshells, hard cheese, cottage cheese, milk, soybeans, apples, nuts, dried apricots, cabbage, pumpkin and sunflower seeds. In winter, the process of obtaining calcium is difficult due to a lack of vitamin D. Without ultraviolet radiation, the body will not be able to produce vitamin D, and it regulates the balance of calcium in the human body.
What are the benefits of eggshell
Doctors have confirmed that egg shells are a source of calcium, a great way to treat the following diseases: rickets, scurvy, anemia and, of course, diathesis. The eggshell of eggs contains a lot of calcium, but it should be noted that it is chicken, and not some others. Before chopping the shell, it is pre-warmed up well.
What is the use of eggs? Egg shells as a source of calcium are necessary for the normal functioning of the body. If you ask grandmothers about the benefits of eggshells, they can tell a lot. They used it to treat diseases of the digestive system. For example, eggshell is used in the treatment of the stomach as a source of calcium. Its benefits are significant for diseases of the respiratory system, and for lesions of the genitourinary system.
Cooking Egg Shells with Citric Acid
At least four drops of lemon juice and one drop of vitamin D, which can be bought at any pharmacy, must be added to a serving of egg powder . It should be taken three times a day with meals. The dosage is entirely dependent on age, ranging from about 1.5 to 3 grams per day.
Such a shell powder with lemon juice and vitamin D is very useful for children 1-6 years old, because it is at this age that bone formation processes occur.
How to cook eggshells as a source of calcium: cure diseases
- Exudative-catarrhal diathesis. The child should be given a teaspoon shell twice a day. The result can be seen after three to four weeks, but sometimes it may take two to three months.
- Urticaria, prickly heat, other skin diseases. It is necessary to boil 15 eggs, remove the shell from them and boil it with boiling water in a three-liter jar, insist one day. Such a solution can be used for washing, bathing babies, drinking, you can also cook food on this infusion. Calcium is very important for women. With osteoporosis, no more than 5 grams of eggshell should be taken.
- Bronchial asthma. Such a powder should be taken three times a day: in the morning, at lunch, and in the evening, starting with one gram, and ending with 0.1. Then again increase to one gram and so on for 30 days. Then a month break and start the treatment again. Asmatics can prepare a more delicious medicine, which can be prepared according to the following recipe: a shell of 10 eggs should be poured with juice of 9-10 lemons, and then put in a dark place for 10 days. This solution should be mixed with another mixture: 10 yolks should be thoroughly beaten with 10 tablespoons of sugar and add 500 milliliters of cognac. The medicine must be mixed well. Now it is completely ready for use. It is necessary to take it one tablespoon three times a day.
Proper use of eggshell
Currently, very often ordinary milk whey is used as a solvent for eggshells. For example, you can bring one old recipe, which helps to remove stones from the kidneys. In a warm place, you need to ferment one three-liter can of milk and make whey in a water bath . Three fresh eggs should be put in the cooled whey. The jar must be carefully bandaged with gauze and put in a dark, warm place for 10 days until the shell dissolves completely.
Next, the eggs should be removed from the jar, and pierce the film with a knife, mix the contents carefully with 300 grams of honey. The film needs to be discarded, and the mixture itself is slowly poured into the serum, kept in the refrigerator for a day. It is necessary to drink, heating in a water bath, at least 0.5 glasses on an empty stomach one hour before meals and in the evening before bedtime.
Before using the eggshell, you need to know that it can in no case be used for cancer. Men also need to take this into account, because if you overdo it, you can get prostate cancer.
Shell treatment has been known for a long time, before it was most often used in burnt form as a powder for diseases such as an ulcer. Burnt powder is blown into the nose during nosebleeds and thereby stops it. You can’t store eggshells in a bag, because moth can start, it is best to put it in a glass jar and close it with a lid.
In order to reduce the loss of calcium, it is necessary to reduce the intake of coffee, tobacco, carbonated drinks, alcohol. Be healthy!