Cottage cheese casserole is a dish that is allowed for many diseases for both adults and young children. Due to its composition, it has a soft effect on the intestines without overloading it. Cottage cheese casserole for pancreatitis is also allowed. If you cook it from low-fat cottage cheese, the dish will turn out to be light, dietary, at the same time satisfying and healthy.
What is pancreatitis?
Pancreatitis is an inflammatory process in the pancreas (a vital organ that is responsible for the normal functioning of the whole organism). They are usually accompanied by sharp, paroxysmal pains in the area of the organ.
Over time, a person suffers from this more and more often. Painful sensations become more intense and unpleasant. This interferes with a person’s normal life, and he begins to look for ways to fight pancreatitis. Then he is forced to seek help from doctors who prescribe treatment and a special diet. It often includes a cottage cheese casserole. With pancreatitis, it is very useful.
Causes of Pancreatitis
The main causes of this disease are smoking and drinking. Doctors also identify the following causes of pancreatitis:
- gastritis, ulcer;
- abdominal injuries;
- gastrointestinal tract parasites;
- poor metabolism;
- malnutrition;
- disturbances in the hormonal background;
- vascular disease.
Diet for pancreatitis: what you can not eat
Often, timely treatment to the doctor can greatly alleviate the condition of the patient if you start high-quality therapy. However, pancreatitis is a disease that is not completely treated. It must be constantly monitored so that the symptoms do not worsen. So, doctors recommend adhering to a special diet with this diagnosis.
It is necessary to exclude from the diet such products:
- spicy, very salty food;
- too fatty foods;
- fried foods;
- sugar, chocolate and other sweets;
- carbonated drinks;
- smoked meats (sausages, fish, cheeses).
Diet for pancreatitis: what can and should be eaten
Foods that are allowed with pancreatitis are not only cereals and steamed meat. Such a diet is quite diverse and nutritious. You just need to find time to cook. So, with pancreatitis, you need to eat:
- sufficient protein: beef, chicken, rabbit, turkey, and pork, but not fat.
Is it possible to cottage cheese casserole with pancreatitis? Yes, if the curd is lean and fresh. It is so useful that it must be consumed without fail.
Many people like milk very much, some can hardly endure separation from it, even temporarily. Therefore, it is allowed to add to soup, to jelly, in the same cottage cheese casserole. With pancreatitis, a casserole in which cottage cheese is diluted with milk will be very useful.
Fermented milk products will be incredibly valuable in pancreatitis, they have a beneficial effect on the stomach and pancreas. They also restore intestinal microflora well.
Fruits should also be in the diet of a person following a similar diet. It can be apples (not very sour), bananas. It is better to bake apples or make a salad with carrots.
As a drink, you can use herbal teas, tea with milk, sweet juices.
Pancreatitis cottage cheese casserole: recipe
You can prepare a casserole in a variety of ways, with the addition of a variety of ingredients. It is worth choosing to your taste, then starting from products in the refrigerator. Many housewives cook this dish salty, but the classic casserole is sweet.
Pancreatic cottage cheese casserole in the oven is cooked easily and quickly. For her you need to take:
- fresh cottage cheese 300-400 g;
- chicken egg - 2 pcs.;
- icing sugar - 100 g;
- semolina 80-90 g;
- yogurt without additives 70 - 100 g;
- baking powder for dough - 5 g;
- a piece of butter to lubricate the mold.
In a deep plate, mix the cottage cheese with eggs. You need to interfere until the moment when you get a mass similar to a store curd mass. Then add the icing sugar and mix again. Put yogurt and baking powder. Now pour the semolina and mix again. We grease the form with a piece of butter and put the dough into it. Cottage cheese casserole for pancreatic pancreatitis should be cooked at 180 ° C for 30-40 minutes. Readiness check with a toothpick. If it remains dry - the dish is ready. We take it out, wait until it cools down, cut it. Such a recipe in the oven of the cottage cheese casserole (with pancreatitis, the dish is shown) can be remembered and embodied by anyone who has the desire and the right products.
Useful multicooker casserole
Cottage cheese casserole, according to nutritionists, is a really healthy and nutritious dish that is prepared in many ways. Cottage cheese casserole with pancreatitis in a slow cooker is a godsend for many who follow a diet.
You need to cook it by taking:
- low-fat cottage cheese - 0.5 kg;
- proteins from chicken eggs - 2 pcs;
- sugar - 30 g;
- sweet apple - 1 pc.;
- semolina - 50 g;
- water - 30 ml;
- baking powder - 5 g.
Pour semolina with water (preheating it to 35-40 ° C), then set the cereal aside so that it swells. Beat egg whites with sugar. Peel the apples and grind them, drain the juice. Rub the cottage cheese thoroughly with a fork, adding apples and proteins with sugar to it. Then add semolina. Grease the bowl of the multicooker with butter and put the casserole dough in it. Set the baking mode. Cottage cheese casserole (with pancreatic pancreatitis will certainly help) in a slow cooker should be prepared for 40-50 minutes.
Useful properties of cottage cheese casserole
The cottage cheese, which is part of the casserole, is rich in many vitamins and minerals, without which the normal functioning of the body is impossible. Among them are B vitamins, calcium, selenium, copper, iodine, iron, magnesium, potassium. These elements are especially useful for children during the growth period.
Low-fat cottage cheese is considered very useful, from which people who follow a diet prepare casserole for certain reasons. Also, low-fat cottage cheese is indicated for children, since their digestive system is weak in order to digest fatty foods.
Cottage cheese with a fat content of 4-5% is considered universal for consumption. It is suitable not only for diet, but also for athletes who lead a healthy lifestyle.
How to choose the cottage cheese in the store?
Few of us can boast that they buy home-made cottage cheese from a neighbor's grandmother. Most people today prefer to buy dairy products in stores. Cottage cheese was no exception. It can be found on supermarket shelves in packages with different weights, with different fat content. There are also such a number of manufacturers that the eyes are scattered from the assortment. Therefore, you need to know what you need to pay attention to in order not to buy a curd product that many of us mistake for real cheese.
Unlike natural cottage cheese, the cottage cheese product contains many additives, in addition to cottage cheese. As part of natural cottage cheese, you can see only whole milk and sourdough. The curd product will contain preservatives, emulsifiers, flavorings, acidity regulators. Such additives unscrupulous manufacturers are trying to extend the life of the goods sold.
When choosing cottage cheese, it is also necessary to focus on the expiration date and how it looks. The shorter the shelf life of a product, the better it is.
When using cottage cheese, you need to add your favorite fruits or berries to it, you can pour it with honey or jam.
Also, cottage cheese can be put in salads, which is also very useful. This fermented milk product is also used as a filling for diet pancakes or baking.
Harmful cottage cheese
In contrast to useful properties, almost no harmful cottage cheese. However, there are people who exclude cottage cheese from the diet due to lactose intolerance. It can cause an allergic reaction with reduced immunity. There is an opinion that cottage cheese itself cannot cause an allergy, but can only become a “catalyst” through which an allergy to any other food product is detected.
In such cases, people exclude cottage cheese from the diet completely, which is a mistake. Since cottage cheese is necessary for every person, its benefits for the body are incomparable with anything. It is best to buy it in a store, but you should carefully choose a product according to its composition, expiration date and appearance.
Often people believe that better dairy products can be purchased on the market. This is far from the case! After all, there are often cases when quality certificates are fake. What exactly can not be found in the networks of large stores that value their reputation and will not be exchanged for such trifles. Therefore, the choice of quality cottage cheese often depends on the attentiveness of the buyer.