Fillet - diet tender meat, the most valuable part of the chicken carcass. They cut it from the breast of the bird, therefore it is sometimes called the breast. Fillet is one of the first meat products that is introduced into the diet of babies, it is present in the menu of athletes and brightens the diet of those who are on a diet. You can cook it in various ways, but cooking is the most delicate. Not everyone knows how to cook chicken fillet correctly in order to preserve all the most useful and valuable in it. Let's try to deal with all the subtleties.
How to choose the right chicken for cooking
The meat should be pale pink, smell good, and have no odors. Fillet is a rather dense meat, in no case should it fall apart. This meat is sold either already in the form of slices without skin and bones, or a whole breast, consisting of two halves, but on a thin bone.
Before cooking, chicken should be thoroughly washed with water and dried with towels.
How to cook chicken breast on the stove
Cooking time in water is 30 minutes - of course, if we are talking about broiler chicken, and not about laying hens. It is better to immerse meat in cold water, and during the boiling process you need to remove the foam. The first broth is better to be drained, since it is in it that during the preparation process everything that is useless gets into it.
In the process of cooking, it is better to cover the saucepan with meat. This is necessary so that the broth does not boil away. If you plan to use cooked meat for salads or snacks, after cooking, you need to cool it and allow moisture to drain. And the broth in which the meat was cooked can be used in the future for the preparation of side dishes and soups.
How long it takes to cook the chicken fillet obtained from the domestic egg breed depends on the age of the bird. The older the chicken, the longer it will cook. However, despite the long cooking time, homemade chicken meat is fragrant and very tasty. It is ideal for cooking roast, borscht, cabbage soup, pilaf. But for the children's menu, it is better to choose a broiler.
Cook the fillet in a double boiler correctly
Before boiling the chicken in a double boiler, pour the maximum amount of water into the bowl. Usually the time is the same 30 minutes, but may vary depending on the model. Cooking is better in the lower bowl. You do not need to pre-salt the fillet, otherwise it will release all the juice. Fillet cooked in a double boiler preserves all useful substances, it turns out to be very juicy.
How to cook chicken in a slow cooker
Steaming is considered the most useful. You can cook the most delicate chicken with the help of a slow cooker. To do this, select the "Steaming" and set the cooking time 40 minutes. This cooking method is more convenient than on the stove, since it eliminates the need for constant monitoring. Before cooking, chicken fillet is enough to simply wash and cut into slices. There is no need to remove the foam, make sure that the broth does not run away - a clever technique will do everything by itself!
Using Boiled Chicken Fillet
Before you cook the chicken , you can prepare spices that nourish it after cooking. If you put the meat in a sudok, and put a couple of branches of rosemary on top, it will be saturated with a wonderful aroma.
In the future, you can cook many dishes from chicken. It is great for salads, rolls, casseroles, Swedish cakes, omelets. You can replace the pieces of tender chicken with boiled sausage in okroshka or olivier salad - this will give the dish a noble taste and greatly increase its usefulness. It can simply be served with a side dish: potatoes, plain or rice noodles, porridge.