What is the best way to cook chicken thigh fillet: a recipe for every taste

Chicken thigh is an ideal object for culinary imagination. Like the rest of the carcass of a bird, it is also a dietary product that contains many vitamins and minerals that are beneficial to the human body. To make the cooking process as convenient as possible, this meat is sometimes removed from the bone. The result is a very tender chicken thigh filet . The recipe for such a semi-finished product is usually both simplicity and variety. But in any case, this meat always remains juicy and very tasty.

Simple option

An experienced hostess knows that chicken fillet from the thigh is suitable for any processing option. It can be boiled, fried, stewed or baked in combination with any other products. What is the best way to cook chicken thigh fillet? Chops recipe in batter in this case can be considered the easiest option. To work, you will need very few products: 3 chicken buds, skimmed off the bone, 1 egg, 2 tablespoons of flour, spices (rosemary, marjoram and thyme), salt, a glass of breadcrumbs and freshly ground black pepper.

Once all the ingredients are complete, you can start cooking chicken thigh fillets. The recipe involves the following steps:

1. Expand each piece of meat along its entire length and form a cutlet from it. With a sharp knife, it is necessary to cut the tendons in several places so that the chops during frying do not tighten and lose their shape.
2. Cover the meat with cling film and lightly beat it with a flat kitchen hammer.
3. Grate the prepared pieces with spices, salt and sprinkle with pepper.
4. Beat the egg with pepper and salt in a separate plate in a thick foam.
5. Roll each piece of meat in flour, then immerse in egg mass, and then breadcrumbs.
6. After this, the billet is fried in a pan in boiling oil for 6-7 minutes on each side.
7. Put ready chops on a napkin to remove excess fat from them.

After that, juicy breaded meat can be served on the table in portioned dishes along with a side dish of vegetables.

Technique to help

It is easier for modern housewives to deal with meat in the kitchen. To do this, they have many technical innovations that take on all the most difficult work. For such devices, it is not difficult to cook chicken thigh fillets. A microwave recipe, for example, allows you to cope with this task in minutes. True, pre-meat is still better to hold for several hours in the marinade. This will allow it to be more tender, juicy and fragrant. According to the recipe for a special pour, the following ingredients will be needed: 1 tablespoon of honey, lemon juice and mustard seeds, 2 cloves of garlic, a little salt, Provence herbs and ground black pepper, a teaspoon of turmeric and vegetable oil.

The whole cooking process includes three stages:

1. First you need to make a marinade. To do this, mix all the ingredients, pre-chopping the garlic.
2. After that, wash the washed and dried fillets with the prepared mixture and leave them in a cold place for 6-10 hours.
3. Place the pieces in a flavorful filling on a plate, and then put it in the microwave.

It takes only 10-12 minutes to bake at maximum power. As a side dish for such a dish, any vegetables or salad are suitable.

Grilled meat

How else are you offering to cook chicken thigh fillet recipes? Each caring hostess knows how to cook such meat deliciously. For example, it can be fried in a grill pan. To do this, you will need the following ingredients: boneless chicken thighs , salt, spices, peppers, dried ground garlic.

This method involves the following actions:

1. First of all, the meat must be beaten off with a flat hammer, after having wrapped it with cling film. The thickness of each piece should be a little more than 1 centimeter. This way the product can fry well and remain soft at the same time.
2. In a separate bowl, dilute the salt with water, and then put the meat in this solution for 30 minutes.
3. Sprinkle salted pre-slices with pepper and grate garlic with spices.
4. Grill the grill with vegetable oil and warm to 290 degrees.
5. Gently lay prepared pieces of meat on it and fry them for 3 minutes on each side. The dark stripes that appear as a result of this on their surface will noticeably decorate the finished dish.

Such original pieces will look spectacular on a plate with herbs, sauce and almost any side dish.

Gravy Meat

So that a novice housewife can do the job correctly, she can be advised to use recipes from chicken thigh fillet with a photo. For example, tender and juicy meat will make an excellent goulash. To do this, you will need the following set of ingredients: 0.6 kilograms of meat, 1 carrot, a little salt, 2 onions, 1 tablespoon of flour and tomato paste, one and a half glasses of water, 50 grams of vegetable oil, 2 tablespoons of sour cream, a couple of cloves of garlic, ground pepper and 2 bay leaves.

The cooking process should be carried out in stages:

1. First, the meat needs to be cut into small pieces, and the remaining products chopped at random.
2. Lightly fry the fillet in boiling oil in a preheated pan.
3. Add chopped vegetables and mix well. In this composition, fry the products for another 5-6 minutes.
4. After this, the fire must be reduced, and put the remaining components (flour, sour cream and pasta) into the pan. The meat must be allowed to stew for another 5 minutes.
5. Then the contents should be filled with water, inject salt and leave the products in this position for another 20 minutes. And spices and bay leaves should be added only at the very end.

As a side dish, boiled rice, potatoes or fresh vegetables are suitable for such a dish.

Stuffed product

There are still quite interesting recipes. Chicken thigh fillet can be very easily stuffed using a wide variety of foods. As a rule, this happens to be cheese, vegetables, butter or all kinds of succulent herbs. A positive result will be guaranteed in any case. As an example, consider the option for which you will need: 1 kilogram of chicken thigh, salt, 3 cloves of garlic, cheese, 1 pod of bell pepper, 50 grams of vegetable oil and 3 tablespoons of sweet Chili sauce.

The cooking technique will be as follows:

1. First, the meat must be marinated for 30 minutes in a sauce with the addition of salt, oil and garlic.
2. Then, each piece of fillet must be expanded and put a little cheese and a few slices of pepper on its middle.
3. After this, the structure must be twisted in the form of a roll and fixed with a toothpick if necessary.
4. Place the blanks on a baking sheet, greased with oil, and send for half an hour to the oven, heated to 200 degrees.

Such a dish can be consumed without a side dish. The filling itself can very well cope with its role.

On the advice of French masters

In many national cuisines, chicken thigh fillet is used to prepare original and delicious dishes. Recipes in the oven allow you to better reveal all the positive qualities of this meat. The beauty is that it is almost impossible to dry. In any case, it will always remain soft and tasty. This can best be seen in the example of a dish called “Meat in French”. For work you will need: thigh fillet, salt, seasonings, onions, ground pepper, fresh tomato, mayonnaise and cheese.

The technique for preparing such a dish is very simple:

1. First, the meat should be beaten off a little, and then several punctures should be made on its surface. This will allow him to maintain shape while frying.
2. Place each piece on a baking sheet, smeared with oil, so that the skin is below.
3. Next, the workpiece should be sprinkled with salt, seasonings and pepper.
4. Then put onion, cut into half rings, and a circle of tomato on top.
5. In conclusion, the design should be anointed with mayonnaise and sprinkled with grated cheese.

Baking must be done in the oven, preheated to 190 degrees for about 35 minutes. The signal to the end of the process will be the moment when the cheese on the surface is finally melted and slightly baked.