Everyone knows about the benefits of dishes that are not fried, but baked in the oven. This article contains a variety of recipes for cooking cod fillets in the oven with potatoes. To create a masterpiece does not require much time and special culinary experience. All the necessary products are familiar and affordable, and the dish is tender and juicy.
Classic recipe
Required Products:
- ½ kg of fish;
- 200 g of potatoes;
- carrot and onion;
- 100 ml of mayonnaise;
- dill and green onions.
Step-by-step preparation of cod fillet in the oven with potatoes:
- They wash the fish, cut in portions, salt and season with spices.
- Chop finely onions, carrots on a grater. Vegetables are fried until half cooked.
- Potatoes are cut into thin round slices.
- The baking sheet is greased with vegetable oil and spread the potatoes in an even layer, salt to your taste.
- Fish, onions with carrots are placed on top and watered with mayonnaise.
- Bake no more than 40 minutes, heating - 180 degrees.
- Sprinkle with herbs before serving.
Cod fillet with potatoes and cheese
Components:
- 300 g of fish;
- two large potatoes;
- 100 g of cheese;
- bulb;
- a couple of eggs;
- 100 ml of milk.
Cooking process:
- Onions are chopped into thin half rings and evenly laid out on the bottom of a greased baking sheet.
- One leaf of laurel and 5 peas of pepper are placed on top.
- Cod fillet is cut into small slices, spread on top of the onion, salt and pepper.
- The potatoes are peeled, boiled until half cooked in salted water, cut into slices and laid on top of the fish.
- Beat milk with eggs thoroughly, add your favorite spices and fill the contents of the pan.
- The last layer is grated cheese.
- Cook for 30 minutes, heating - 180 degrees.
Cod fillet with potatoes in foil
Ingredients:
- 350 g of fish;
- 400 g of potatoes;
- onion and carrot;
- favorite spices for fish.
Cooking:
- Foil is laid out on the bottom of the pan so that it also covers the sides.
- Peel the potatoes, chop the slices, put them on the foil and salt.
- Onions are cut in half rings laid on top of the potatoes.
- Carrots are crushed on a coarse grater and spread on top of vegetables.
- The fish is arbitrarily cut, sprinkled with spices and sent to other products.
- The baking sheet is covered with foil, while the edges are well closed, and a small cut is made in the middle.
- Prepare a quarter of an hour at a temperature of 190 degrees.
Fish in cream sauce
For ¼ kg of fish you will need these products:
- ½ kg of potatoes;
- 150 ml sour cream;
- 35 ml cream;
- 50 g of cheese.
The recipe for cod fillet with potatoes is as follows:
- The fish is cut into medium sized slices, rubbed with your favorite spices and left for fifteen minutes.
- Potatoes are chopped into thin round slices.
- Rub the baking sheet with oil and spread an even layer of half the potatoes.
- Distribute fish from above.
- Cover it with the rest of the potatoes and salt.
- Separately, whip the sour cream and cream, pour the products with the resulting mixture.
- Top the dish with grated cheese.
- Bake for half an hour (temperature - 180 degrees).
Broccoli cod
What the dish consists of:
- 300 g of fish and the same amount of potatoes;
- 200 g broccoli;
- egg;
- 10 g of ready mustard;
- 100 ml sour cream;
- spices, salt and lemon juice to taste.
How to cook cod fillet in the oven with potatoes?
- Fillet cut into arbitrary pieces, salt, pepper, sprinkle with juice and leave for fifteen minutes.
- The potatoes are peeled and boiled until half cooked in salted water.
- Boil the broccoli for three minutes.
- For the sauce, beat sour cream, mustard, egg, salt and spices.
- On a baking sheet spread potatoes, fish fillet, broccoli and pour egg mixture.
- Cook for twenty minutes, heating - 180 degrees.
Zucchini cod
Required Products:
- ½ kg of fish;
- three large potatoes;
- zucchini;
- 150 g of cheese.
Step-by-step preparation of cod fillet baked in the oven with potatoes:
- Cut fish arbitrarily, and vegetables - in circles.
- On a baking sheet covered with baking paper, spread the potatoes evenly, salt and add spices.
- On top - a layer of zucchini, a little salt.
- Fish is laid out on vegetables, spices are added, covered with potatoes and sprinkled with grated cheese.
- The baking sheet is covered with baking paper and placed in the oven for half an hour, the heating temperature is 180 degrees.
- After this time, the paper is removed and put in the oven for another ten minutes.
With bell pepper
Ingredients:
- ½ kg of fish;
- 200 g of potatoes;
- onion, carrot, tomato, sweet pepper;
- clove of garlic.
Cooking Instructions:
- The fish is cut into small pieces, salted and sprinkled with spices.
- Potatoes and tomatoes are choked with square slices, peppers are straws, and onions and carrots are thin half rings.
- The baking sheet is covered with foil.
- They lay out fish, onions, potatoes, tomatoes, peppers and carrots.
- Each layer is slightly salted.
- The contents of the pan are covered with foil.
- Bake for 25 minutes, heat 180 degrees.
- Five minutes before full readiness, the foil is removed.
Cod with mushrooms
Ingredients:
- ¼ kg of fish and as many fresh champignons;
- three potatoes;
- small onion;
- 60 ml of mayonnaise;
- carrot
- 20 ml of lemon juice.
How to cook cod fillet in the oven with potatoes? The recipe is very simple:
- Mushrooms are cut into thin plates and fried when they change color, add chopped onions and grated carrots. Cook for five minutes.
- Potatoes are chopped in circles, combined in a deep plate with fried vegetables and mayonnaise.
- The fish is sprayed with juice and sprinkled with spices.
- Fish, several pieces of butter and vegetables are laid out in a baking sleeve.
- The edge is fixed with special fasteners, carefully placed in a baking dish and a few punctures are made on top with a fork.
- Prepare half an hour at a temperature of 200 degrees.
With pumpkin
List of required products:
- 300 g of fish;
- ¼ kg of pumpkin;
- one large potato;
- two small tomatoes;
- clove of garlic;
- saffron to taste.
The process of preparing cod fillet baked with potatoes:
- Chop the garlic coarsely and fry for two minutes in vegetable oil, 30 ml will be needed.
- Potato and pumpkin pulp are chopped in square slices and sent to garlic.
- Tomatoes are ground on a grater and sent to vegetables when they are fried.
- Add a small amount of water, salt and stew for 10 minutes.
- Cod fillet is cut into small slices, spread on a baking sheet, salted and sprinkled with chopped saffron.
- Stewed vegetables are evenly distributed on top.
- They cook for half an hour, while the oven is heated to 180 degrees.
Potted cod
Ingredients:
- ¼ kg of fish;
- two large potatoes;
- bulb;
- 150 ml cream;
- 100 g of cheese;
- greens and spices.
Cooking method:
- The fish is arbitrarily cut, laid on the bottom of the pots, add salt and spices.
- Onions are chopped into thin half rings and sent to cod.
- The potatoes are chopped with rings, laid on top of the onion and salted.
- Pour cream so that they fill ½ pot.
- Cover and cook for half an hour, heating - 180 degrees.
- Sprinkle with grated cheese and bake for another ten minutes at the same temperature.
Casserole
What the dish consists of:
- ½ kg of potatoes;
- 300 g of fish;
- bulb;
- 50 ml of mayonnaise;
- fresh parsley;
- dried basil to taste.
Step-by-step preparation:
- The potatoes are peeled, boiled until half cooked in salted water and cut into circles.
- The fish is cut into arbitrary pieces, placed in a deep plate, salted and seasoned with mayonnaise. Mix thoroughly and leave for ten minutes.
- Onions are chopped in half rings and slightly fried in vegetable oil.
- The baking dish is oiled.
- Layered products: potatoes, onions, fish and potatoes.
- Cook for 35 minutes at a heating temperature of 190 degrees.
- After this time, sprinkle with chopped herbs and bake for another five minutes.
Useful Tips
- Cod in itself is a very tender fish. In order not to overdry it during cooking, it is recommended to marinate it first. For these purposes, any marinade is suitable. As well as yogurt, mayonnaise or sour cream.
- You can use any spices and herbs for fish, but do not overdo it so as not to interrupt the delicate taste of the dish.
- So that the fish does not lose its shape, you need to buy a fresh product. If you purchased frozen, you should defrost it at room temperature, without resorting to a microwave oven.
- Freshness of fish is determined by the gills and eyes, namely by their color. Therefore, it is best to buy a whole carcass and cut the fillet yourself.
All recipes for cod filet in the oven with potatoes selected in this article are a complete dish that does not require a side dish.