It is believed that the rice and apple deposits were Southeast or Central Asia. Over time, these products have become known throughout Europe. Rice and apple have learned to combine perfectly in one dish. Firstly - tasty, and secondly - healthy.
Rice and apples in human life
The value of apples in history is very great. If we consider the fate of man from the biblical side, then this product played a decisive role in people's lives. Outstanding scientist Isaac Newton discovered the fundamental Law of gravity thanks to an apple that fell on his head.
As for rice, it is and will be the main food ingredient for people in many countries. It can be the main ingredient in terms of preparing both sweet and savory culinary dishes of different nations. There are many culinary arts, one of which is Italian risotto.
The benefits of rice and apples for the human body
As mentioned above, rice with apple is a tasty, nutritious and healthy dish. What is its use? Let's look at how these products are useful for the body individually.
Rice has a large number of useful properties for the life of the human body. The grains of this cereal contain many amino acids, proteins, minerals (phosphorus, potassium, magnesium), vitamins. They are necessary for the full and healthy work of human organs. One of the useful properties is the lack of an amino acid - gluten, which causes allergic reactions. Rice can be attributed to unique cereals, it has useful properties and is an excellent ingredient. Since it can be combined with many products: with vegetables, fruits, meat, fish, seafood.
Since there is no fat in rice, this cereal crop refers to dietary foods. It is an important component in the diet during the preparation of diet food. It is capable of not only burning fat, but also contributes to the removal of toxins and toxins. Thus, this cereal helps to normalize sleep, appetite.
Apples, like all other fruits, contain many vitamins and minerals that the body needs. To maintain its healthy functioning, every human organ needs the beneficial substances that are found in apples. They can reduce cholesterol, which helps the cardiovascular system.
With peptic ulcers of the gastrointestinal tract and gastritis, doctors advise using baked apples for food .
Useful properties of apples can be used in the field of cosmetology. Masks containing apple juice or pulp can give the skin freshness, smooth wrinkles, firmness, and also help get rid of age spots.
How to cook rice with an apple? This will be discussed further.
Rice and apples in the kitchen
In world cuisine, due to its beneficial properties, chefs in many restaurants combine rice with apple to create their culinary masterpieces. They are used not only in the traditional combination with meat or fish, but also combined together to make sweet desserts. How to cook rice with apples? The recipe is pretty simple. You can prepare such a dish at home for family and guests. And there are many recipes. The article presents some of them to your attention.
Rice with apples: recipe for cooking
To prepare such a dish, you will need:
- Round rice - 2 cups.
- Apples - 2 medium.
- Milk - 200 ml.
- Water - 200 ml.
- Cinnamon - half a tsp.
- Refined sugar - 5 cubes.
Cooking procedure:
- Rice is washed until the turbidity disappears.
- After boiling, boil for about 10 minutes. at minimum heat with the lid closed.
- Apples are peeled, peeled, and cut into slices.
- Rice is cooked until water boils completely.
- Then pour 200 ml of milk and boil, stirring constantly for 10 minutes.
- Add apples, granulated sugar , cinnamon stick to the bowl and boil for another 15 minutes.
Rice with apples in the oven
Ingredients:
- Rice - 190 gr.
- Dairy product - 300 ml.
- Water - 400 ml.
- Apples - 500 gr.
- Words oil - 100 gr.
- Cinnamon - 1 stick.
- Sugar - 250 gr.
Cooking procedure:
- Pour milk and water into the container, heat to boiling.
- Pour rice and sugar into boiling milk with water, stirring constantly. Boil for 10-12 minutes.
- Remove from heat and add oil, let it brew.
- Peel and cut into cubes.
- Grease a baking dish with oil.
- Put 1/3 of the rice in the container. Add half the chopped apples. Sprinkle cinnamon on top to taste.
- The third layer is rice, the fourth will be apples and the fifth will be rice again. Foil and bake for 30 minutes. at 180ΒΊ.
Rice in the "cups"
Baked rice with apples can be served in an original way by making βcupsβ of apples.
To do this, you will need:
- Apples - 2 pcs.
- Rice - 100 gr.
- Dairy product - 300 ml.
- Raisins - 50 gr.
- Chicken Egg - 3 pcs.
- Words oil - 25 gr.
- Honey - 50 gr.
Cooking procedure:
- Boil the washed rice until cooked.
- Wash raisins and pour boiling water for 2-5 minutes.
- Pour rice into the container, add raisins, cl. butter, egg and granulated sugar. To mix everything.
- Cut the βtopsβ from the apples, pull out the seeds and part of the pulp, making βcupsβ.
- Place rice porridge inside. Cover with βtopsβ.
- Put the stuffed apples in a mold, bake for 15-30 minutes.
- After baking ready apples and rice, pour honey, for taste, you can put walnuts.
Enjoy your meal!