Canned sardines are a good and fairly versatile product. For cooking, you should choose fresh and high-quality canned food. Such a fish is not only very tasty, but also useful, since it contains vitamins of groups B and A, antioxidants, and omega-3 fats are also present.
Canned Sardine Salad with Rice
Ingredients:
- Four chicken eggs.
- A can of canned fish (in oil).
- One onion.
- Half a glass of rice.
- Greens, salt, mayonnaise at your discretion.
Canned sardine salad is quick and easy to make. This is one of the quick dishes. First you need to boil the rice in salted water, and then rinse it thoroughly in cold water. Then add the chopped boiled eggs. Onions should be chopped finely, but first scalded with boiling water (this will get rid of bitterness). Canned sardines should be mashed with a fork and also added to the mass. Further, all the ingredients are salted, seasoned with mayonnaise and mixed. Ready canned sardine salad is sprinkled with green onions.
Salad with arugula, hazelnuts and sardines: ingredients
Salad of canned sardine with arugula and hazelnuts can be served for breakfast, or for lunch, because it contains useful ingredients that give a boost of energy for the whole day.
Arugula has a delicate taste with bitterness, and spinach gives freshness. A mixture of greens always goes well with fish and legumes, giving the dish an unforgettable taste and beauty.
Ingredients:
- Canned Beans (Red) - 120 g.
- One red pepper.
- One yellow pepper.
- Onion half.
- Lemon juice (fresh) - 1 tbsp. l
- Pickled capers.
- Olive oil.
- A bunch of arugula.
- Hazelnuts - 35 g.
- Five sprigs of spinach.
- Sardines (only in oil) - one jar.
- Mangold - eight leaves.
- Salt.
- Ground pepper.
Cooking salad
First, prepare all the ingredients. Next, wash the pepper and cut into small slices. Peel the onion and cut into thin rings. Canned food can be opened and drained, for a salad we absolutely do not need it.
Next, mix the ingredients: yellow and red peppers, capers, lemon juice, onions, beans, olive oil, ground pepper, salt. Then add sliced ​​sardines, hand-torn greens. Gently mix all the components. Nuts must first be chopped and added to the salad. As a result, we get a bright, light salad of canned sardine in oil. It is very tasty and piquant.
Apple salad
How to cook canned sardine salad? A recipe with a photo is given below in the article. To do this, we need the following ingredients:
- Lemon juice - 2 tsp.
- Two apples.
- Canned sardine.
- A third cup of walnuts.
- Celery - 210 g
- Yogurt without aromatic additives.
Fresh apples must be peeled and diced. But celery is better chopped or grated. Chop nuts. Pieces of apples immediately after slicing should be treated with lemon juice so that they do not darken.
Canned food must be opened, drain the oil, and grind the fish itself. In a salad bowl, mix all the ingredients and season with yogurt.
Tatar Salad
Ingredients:
- Roast Beef - 320g
- A few egg yolks.
- Sardines (canned in oil).
- Two onions.
- Salt pepper.
Fried meat must be finely chopped, chopped fish and onions, and then mix all the ingredients. Raw yolks are then added. Salad should be pepper and salt. If necessary, add canned oil. This canned sardine salad is served with strong drinks.
Bangladesh Salad
“Bangladesh” - a salad of canned sardine with an egg. He is preparing very quickly.
Ingredients:
- Butter - 85 g.
- Mayonnaise - 210 g.
- One onion.
- Six boiled eggs.
- Canned fish.
- Rice - 4 tbsp. l
- One apple.
- Sugar - 1 tsp.
- Lemon juice - 1 tbsp. l
Rice must be boiled and then allowed to cool. In a separate bowl, pour oil from sardines, add lemon juice and half a portion of mayonnaise, sugar and mix well. Boiled eggs should be divided into proteins and yolks. Squirrels need to be postponed, they will subsequently decorate the finished salad. But the yolks must be chopped. Finely chop the onion, and grate the apple. Knead the sardine with a fork and mix with onions. Butter must be put in advance in the freezer.
The salad is laid out on a flat dish or plate in layers in the following order: yolks, part of the fish, boiled rice, mayonnaise, grated apple, the remaining part of the fish mixed with onions. Rub the butter on top of the products and fill the dish with sauce, then decorate with proteins. We send the finished salad to brew in the refrigerator.
Acorn Salad
Ingredients:
- Sardines - 130 g.
- Grated cheese - 160 g.
- Pickled mushrooms - 120 g.
- Olives.
- Black olives.
- Two boiled potatoes.
- Mayonnaise.
- Two boiled eggs.
- Paul bulbs.
To prepare the salad, we need a deep round shape. It must be prepared by oiling and lining with paper. Mayonnaise is mixed with grated cheese, mixed. With this mass, it is necessary to lubricate the walls and bottom of the mold. Next, put mushrooms and onions. Grease all with mayonnaise again and sprinkle with grated eggs. Then the sardines, grated potatoes are laid out, a new layer is again smeared with mayonnaise.
Ready salad must be placed in the refrigerator. Before serving, the dish is turned upside down and the film is removed, the top layer is decorated with olives, olives and herbs.
Mimosa salad"
Mimosa is a simple instant salad that has a rich taste and has long been an integral part of the festive table. The main components of the dish are onion, egg, mayonnaise, fish, and the remaining components are of secondary importance and can change (cheese, butter, potatoes, carrots, apples).
Ingredients:
- Eggs - 3 pcs.
- Chives.
- Potato - 3 pcs.
- Salt.
- Mayonnaise.
- Sardines in oil.
The classic version of Mimosa is prepared very simply. The potatoes should be boiled in their skins, cooled and chopped. Carrots and eggs should also be boiled. The salad is laid out in layers, each of which is well lubricated with mayonnaise, the following sequence is performed: fish, chopped potatoes, grated carrots, proteins. Layers can be repeated. The top layer is decorated with grated yolks, it is good when they are bright, then the salad turns out to be very beautiful. On top of the dish you can decorate with chopped herbs. After cooking, the salad should be placed in the refrigerator, it should be well infused.