The mackerel in the oven, the recipe of which is offered to you, will not leave indifferent fish lovers. To prepare the most delicate mackerel, you need a couple of carcasses of fresh fish, one lemon, one tomato, onion, dill and parsley, a couple of spoons of mayonnaise, salt and ground black pepper. We wash each carcass well and dry it with a paper towel. We make deep transverse cuts in which we put a half ring of onion, a half circle of lemon and the same amount of tomato. Finely chopped greens lay in the abdomen of the fish. Then we lay out each carcass greased with mayonnaise on foil. The fish goes to the oven, heated to 180 degrees for twenty minutes. Then leave it for five minutes by unrolling the foil. The fish will get a golden brown. In the oven, mackerel is a recipe that I have been using for many years. Relatives like him and he is not ashamed to serve guests. Another recipe is somewhat simpler. But the appearance of the fish will be more modest, although the taste is not inferior to the fish prepared according to the first recipe. Mackerel in the oven, the second recipe , differs in that it is seasoned with regan, and not parsley and dill; instead of mayonnaise, smear the fish with olive oil mixed with lemon juice. And in order for the fish to bake well, we make a deep incision along the ridge. Mackerel is baked in the oven (the recipe is loved by many friends) at a temperature of 180 degrees for 25-30 minutes.
It’s hard to find someone who doesn’t like fish. But knowledge of the beneficial properties of this priceless product is often limited to knowledge of the phosphorus content in fish. Few people know that salmon, for example, has the peculiarity not to accumulate harmful substances in itself, that it helps to cope with depression. A portion of salmon is able to restore energy to an organism that is tired of physical exertion. And the abundance of vitamins and minerals just works wonders.
Salmon steak in the oven (the recipe is extremely simple) - a dish that will please any housewife with the speed of cooking. The fish must be washed, let the remaining water drain. Salt and sprinkle the chopped rosemary steak, grease it with mayonnaise (do not overdo it with this product, it is very high-calorie). Put the salmon in a baking dish and send it to the oven preheated to 180 degrees. To enhance the aroma, several peas of allspice can be added to the form before baking. After 15 minutes, your table will be a wonderful dish of delicate fish. It will not leave you indifferent.
Well, and speaking of recipes for dishes cooked in the oven, one cannot fail to mention the excellent poultry dishes, which are especially good with this method of preparation. Turkey meat - meat, which has always been considered useful because of the abundance of vitamins and minerals, diet. The turkey in the oven (the recipe can be used both for the whole carcass and for portioning) is prepared quite simply, although it requires preliminary marinating. I prefer to cook the whole carcass. In the evening, salt and pepper the well-washed turkey carcass outside and inside, rub it with finely chopped garlic. Leave in the refrigerator until morning. The next morning we remove the remains of garlic and spread the bird on a baking sheet, greased with vegetable oil. Lubricate the carcass itself with the same oil, this will not allow the meat to lose too much moisture during cooking, which means it will be more juicy. This dish is being prepared at a temperature of 160-180 degrees for an hour and a half. I prefer to lay the carcass of the bird on a baking sheet, previously putting it in a baking sleeve. A turkey cooked in this way is baked evenly, it turns out great chocolate color. At the same time, the oven remains perfectly clean, which is important for any housewife. Cook with pleasure! Enjoy your meal!