How to make sauce for white fish: recipes with photos

Sauces are the highlight of the dish. Often, they reveal all the shades of taste, aroma. Recipes for white fish sauce are multifaceted. Everyone chooses the one that he likes. There are no exact rules when it comes to cooking, and especially seasonings and seasonings. Fish dishes can be made juicier, more tender and more aromatic - and all this will help to realize magic sauce. Also in gravy you can cook different types of fish. In sauce, they can be stewed or baked. Some options include cold serving.

white fish sauce recipe

Variety of sauces. Filling options

It is noteworthy that there are a huge number of sauces. So, each country has its own taste preferences. For example, white fish in tomato sauce is used in Mexico, where hot pepper is plentifully placed in a dish.

Creamy options are more beloved by the French and Italians. However, do not limit yourself to any one delicacy. Fish goes well with a huge number of recipes. White fish sauce is a popular but far from the only option.

The following ingredients that can be used in sauces are perfectly combined with fillet:

  • mushrooms, most often champignons;
  • lemon juice;
  • white wine, preferably dry;
  • red berries, such as cranberries, red currants;
  • greens of any type, both fresh and dried;
  • spices, especially white and allspice;
  • natural yogurt, cream and fat sour cream;
  • Bulgarian tomatoes and peppers.

Varieties of sauces: tomato, green and creamy

Conventionally, all types of sauces can be divided into three actually huge groups. The first is tomato sauces. As the name implies, tomatoes are the basis. It is red in color. Fillet of white fish in a sauce of tomato juice and hot pepper can decorate the festive table. At the same time, fresh vegetables can easily be replaced with pasta or dried tomatoes.

The second group is creamy options. This includes gravy based on sour cream, cream, milk, yogurt and other dairy products. Here, too, the cook can show his imagination. It is noteworthy that these types of sauces are prepared only in butter. Otherwise, it will not turn out uniform, and its taste will be spoiled.

The group with green sauces is probably the most interesting. Herbs are actively involved here. Even simply cilantro stewed with broth can be a great addition to a fish dish.

white sauce for red fish recipe

Spicy tomato

The recipe for white fish sauce requires the following ingredients:

  • Tomatoes - depending on the amount of fish;
  • Oregano - a dry pair of pinch;
  • Peppercorns - one per piece of fish;
  • Chili pepper - to taste;
  • Salt.

First you need to peel the tomatoes. Simple boiling water will help remove the skin from the fruit. To do this, cut the tomatoes crosswise and then pour boiling water over it. Fruits hold so for about five minutes. Now the skin is moving away very quickly, without requiring effort. Ideally, for a white fish sauce recipe, seeds should be removed from tomatoes. This is done by grinding the fruit through a sieve. However, this is optional. The taste of the dish will not get worse.

Add this ingredient when the fish is fried on both sides, but not yet ready. At this point, it is poured with a mixture of tomatoes, hot pepper, oregano and peas of black pepper. Cover, let it brew. Now the fish is soaked in tomato and spices.

If there is a problem with tomatoes, then they can be replaced with tomato juice or pasta. Although in this case, you should not salt the sauce, since in most of these products this ingredient is already in the composition.

white fish sauce recipe with sour cream

Soft Tomato Sauce for Fish

For fish, a more tender option, without hot pepper, is also suitable. He also needs tomato juice, onions, butter and a mixture of Italian herbs, such as basil, oregano. You can also use ready-made spices.

Onions are cut into thin half rings. A small piece of butter is lowered into a hot pan. You should wait until it opens. Now the onions are fried on it, while the gas should be reduced so that the vegetable is browned and then stewed. Juice is poured here, spices are added to your liking.

When serving, a piece of fish is watered with this gravy. In addition, you can decorate it with a leaf of fresh basil.

Sour cream recipe: white fish sauce

To prepare this type of gravy does not require many ingredients. You need butter, a teaspoon of flour, a glass of thick sour cream, dill greens. You can also add garlic if desired. Another sauce should be salt.

First, butter is dissolved in a pan. It takes a piece weighing thirty grams. They put flour here. If sour cream with a fat content of less than twenty percent, the amount of flour can be increased to achieve a more dense consistency. The ingredients are mixed so that the mixture thickens. Then, according to the recipe, sour cream is added to the sauce for white fish, immediately the whole glass. The mixture over high heat is continuously mixed, achieving the desired consistency.

Now you can chop the dill greens as finely as possible, and, if necessary, grate the garlic on a fine grater. After laying these ingredients, the sauce is removed from the heat.

It is noteworthy that you can serve fish with this sauce directly to the table, or you can stew immediately in the sauce.

white sauce step by step recipe

Creamy recipes for red fish

White gravy is perfect for this type of fillet. For example, a fried dish can be accompanied by a delicious mushroom sauce. For him you will need:

  • cream;
  • onion;
  • some flour;
  • Champignon;
  • a mixture of herbs to taste;
  • salt;
  • butter.

The recipe for white sauce for red fish is simple, although it seems rather complicated in the composition of the ingredients. To begin with, take a pan, put butter on it. Now you should fry the onions and mushrooms. Everything is cut into thin slices. When the oil is absorbed, add a little flour, stirring the dish. In the final stage, the whole sauce is poured with cream and wait until the mixture becomes thicker. To do this, it needs to be mixed, reducing gas to a minimum. White fish in a creamy sauce according to this recipe comes out very tender and incredibly tasty. To do this, at the end of frying, add the ready-made sauce to the pan and simmer the dish for another couple of minutes.

white fish in cream sauce

Green fish sauce. No cooking required

Gravy can be prepared without using a pan. This green sauce is just one of those. For it you need: coriander grains , cilantro and parsley - in a large bunch. It is also worth preparing garlic, allspice peas. Grind everything, preferably in a mortar. Before that, greens are cut as finely as possible. Then the mixture is diluted with olive oil and applied to the finished fish.

You can also add green basil, celery, cloves to this recipe. All seasonings are selected based on the taste preferences of the cook.

White sauce: a step by step recipe

To make yogurt-based sauce you need:

  • 100 ml of thick yogurt, Greek, without additives;
  • half a lemon;
  • a tablespoon of capers;
  • one clove of garlic;
  • tarragon - several branches;
  • black pepper;
  • salt.

Real yogurt for this recipe should not drain from a spoon. Therefore, you need to choose just such an option. If you can’t find such a product, you can take plain yogurt and toss it through cheesecloth. Then the excess liquid drains and only the desired product remains.

To prepare the sauce, cut the capers, garlic, tarragon, also known as tarragon, as small as possible and mix all this with yogurt. Juice from half a lemon is also added here. To the finished fish, fried or stewed, put a couple of spoons of this sauce. You can decorate each plate with another whole sprig of tarragon.

white fish in tomato sauce

Fish in the oven: bake with sauce

To prepare this recipe you need to take:

  • white fish;
  • about four hundred grams of hard cheese;
  • two hundred grams of cream with a fat content of 20 percent;
  • a mixture of dry herbs;
  • fresh dill - several branches;
  • two tablespoons of vegetable oil;
  • some pepper and salt.

Fish in a white sauce in the oven is really a tasty and satisfying dish. For starters, lay fillet slices on a greased baking sheet. The whole amount of cream is poured onto it. Next, sprinkle with spices. As herbs, you can use ready-made mixtures, for example, Italian or French. But you can choose your favorite seasonings yourself. So, green basil, tarragon, dried and fresh dill, melissa, oregano and coriander or cilantro are well combined with fish dishes.

Now cheese is rubbed onto a dish on a coarse grater. The delicacy is ready for baking. Thirty minutes later, you can get a delicious fish dish with a pleasant white sauce and cheese crust. Cooking times may vary depending on the type of fish.

fish in white oven sauce

Spicy berry sauce

Another option may appeal to those who like interesting combinations of sour and sweet tastes. For him, you need to cook cranberries, lingonberries and red currants - all in equal proportions. The berries are ground through a sieve, only juice from them will be used. Sugar is added to the liquid - a couple of spoons, starch and lemon juice.

This sauce is tasted before starch is added. If desired, berries can be replaced using only one species. All the ingredients are heated on the stove, and when served, they supply literally a drop of liquid honey. This sauce is well suited for fried fillets of any color.

Fish dishes are a delicious option for dinner. They are actively consumed even on a diet. Many seek to diversify their menu. With sauces, this is easiest to do. They usually need a minimal amount of ingredients. However, in most cases, a mixture of herbs and spices is indispensable.


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