The benefits and harms of green onions have been studied for a long time. After all, such a product is the most popular edible cultural plant, the use of which no one can refuse.
It is worth noting that this ingredient along with dill and parsley is very often used as a seasoning. And preparing such aromatic spices is extremely easy. To do this, you just need to collect the greens, rinse it well, dry it for five to seven days, and then grind it with your hands in powder, put it in a paper or plastic bag and, if necessary, add to the dish.
Of course, such a fresh product is much more useful than a dried or frozen counterpart. That is why green
onions are worth its weight in gold
in winter . But to grow it at this time of the year, you will need a huge space with land and greenhouse conditions. In this regard, green onions in the cold season are most often purchased in stores.
The benefits and harms of green onions: what are they?
It has long been known that the presented feathers of a cultivated plant contain a large amount of vitamins and minerals, which are extremely necessary for the human body to fully exist.
The benefits and harms of green onions: can it be used for colds?
During treatment for influenza or SARS, chives can play a dominant role. After all, such a product has antiseptic and antimicrobial properties, which in a matter of hours contribute to the elimination of pathogenic bacteria. That is why during the period of respiratory diseases, doctors recommend including green onions in their diet as often as possible. It can be added to garnishes, and to goulash, and to salads, and to pies, and even just eat with wheat bread and salt.
Benefits and harms of green onions: amazing facts
This vegetable plant contains a large amount of such an important mineral for the body as zinc. In this regard, regular, but moderate use of green onions can positively affect the reproductive status of women and men. In addition, this product helps to strengthen the nail plates and hair follicles.
Do not forget that green onions, like no other plant, are rich in vitamin C. That is why it is recommended to eat several arrows of this product right away with the first symptoms of a cold. Also, according to doctors, chives positively affect the heart muscles, strengthening the walls of their vessels.
Green onions: benefits and harm to the body
How can such a plant help a person, we found out. However, this product has another side. After all, if you use it in large quantities and on an empty stomach, then it can lead to the occurrence of such common diseases as an ulcer of the intestine or stomach, gastritis, high acidity, cholecystitis, cholelithiasis, inflammation of the pancreas, etc. In this regard, such an acute an edible plant is strictly forbidden to be used by those at risk.