Every girl wants to eat only those dishes that would help her lose weight. At the same time, the palatability of the products should be on top. And such food exists. Dishes made from celery stalks - this is the choice of ladies who follow their figure. The stem of this plant is rich in vitamins. It contains a huge
the amount of nutrients and microelements that perfectly support the balance of the body during the diet. Moreover, the choice of
dishes from celery is very wide. You can cook soup, fry stalks with vegetables, or even cut a fresh and juicy salad. Still not sure what to cook from
celery stalks? Your choice presents several options at once.
Hearty first
Finely chop the raw potatoes into cubes and boil it in boiling salted water. While it is cooking, do the frying. Put slices of carrots, onions and a celery stalk in a skillet. There you can add the root of this wonderful plant. It is also incredibly useful. Prefer olive oil to sunflower oil. But just that which is intended directly for frying. Then dishes from celery stalks will acquire an additionally rich aroma and fresh flavor. Stew the vegetables for 10-15 minutes,
so that they do not lose their natural juice. Onions, carrots and celery should become soft. If desired, fresh tomatoes can be put in the pan. This will not add calories to the finished dish. When just a couple of minutes remain before the potatoes are ready, put the stewed vegetables in a pan. Soup must be brought to a boil.
All celery petiole dishes require original dressing. In this case, chop the walnuts and mix them with chopped fresh garlic. Such a wonderful soup will be an excellent basis for any diet. Do not deny yourself, eat this hot dish every time you get hungry.
Tender second
Did you miss the vegetable stew? Then use this recipe. Celery petioles must be thoroughly washed and cut. Stew them in a skillet in combination with young green beans, carrots and eggplant. Stew vegetables over a fire you need quite a bit. Let the slices lightly fry and become tender. Just do not overdo it. Otherwise, a dry and
completely tasteless celery. Dishes from this plant will be a real feast for the stomach. Fry the petioles in a special olive or other vegetable oil. It needs a very small amount. In the future, the vegetables themselves will start up enough juice. Season with salt, ground pepper and garlic to taste. Ideally, this recipe includes sesame seed.
Juicy salad
Fresh dishes from celery stalks contain even more vitamins. After all, they are not destroyed by heat treatment. Take about 400 grams of celery stalks. Cut them into medium sized pieces. What follows is an apple. Rid the fruit of the peel, core and seeds. After that, the apple must also be chopped into cubes. Rub on a fine grater about 100 grams of hard cheese. The salad is almost ready. Put it on a plate, add salt, pepper and 2 tablespoons of sesame seed. Give up mayonnaise. The dish will turn out really dietary with dressing from olive oil and balsamic (and apple) vinegar. Enjoy this lovely light salad.