Every morning a person wakes up and goes to breakfast. Everyone, probably, ever got tired of eating fried eggs or something like that every day early in the morning. People always want variety. How to organize it?
Today we will discuss a light breakfast, recipes for which will be presented below.
Delicious Pancakes with Cinnamon from America
Pancake is a delicious cake made in a pan. So, for cooking you will need the following ingredients:
- not very fatty milk (200-250 milliliters);
- 2 tablespoons of sugar;
- 4-5 chicken eggs;
- 250 grams of wheat flour;
- a pinch of salt;
- a quarter of a teaspoon of slaked soda;
- cinnamon (add to taste).
Cooking process
The first step is to separate the yolks from the proteins. The latter must be put in the refrigerator. The yolks should be placed in a deep bowl, then add the required amount of sugar, 2-3 pinch of cinnamon, mix thoroughly.
Add milk to the previously obtained mixture. Try to make sure that the foam does not appear during the process.
Add flour to the mixture (previously it must be sieved). Mix thoroughly until smooth. Add soda, which must first be repaid with vinegar. Gently mix, breaking all the noticed lumps of dough. As a result, a mass should be obtained that is very similar to thick sour cream.
We take out the proteins from the refrigerator, add salt to them and beat until cool foam appears. It is better to use a mixer in this situation.
The whipped proteins are gently mixed with the dough. We get a wide frying pan, grease it ½ teaspoon of ordinary butter. We heat the pan over a not very large fire.
Pour 2 ladles of the previously obtained test onto it (this is 2 pancakes). Bake the products for 1-2 minutes, then turn them over and fry on the other side. Then put the pancakes on a plate and continue to fry the next servings.
Note! Oil is no longer necessary to add, since pancakes should not be fried, but slowly baked on very low heat. It is recommended to grease finished products with butter and serve.
This light and
tasty breakfast, the recipes of which have always varied, will surely appeal to you and your family!
Cheesecakes from Kuban
This is a very simple, low-fat and tasty dish, for the preparation of which you need:
- 400-450 grams of wheat flour;
- 0.1 liters of skim milk;
- 250 grams of butter;
- 1 head of garlic;
- a pound of Russian cheese;
- 1 teaspoon of salt;
- 4 chicken eggs (medium).
Cooking process
Sift the flour and mix it with salt, add butter. You should get a homogeneous state of sand. Add milk, knead the dough. You will get a small lump of dough that will not stick to your hands. If it does stick, add some flour. The dough should be placed in the freezer for 30-45 minutes.
10 minutes before making the pie, we take out the dough from the freezer, as it should heat up a bit. Roll out and spread in one layer on a baking sheet, which must first be greased with oil.
On a coarse grater, rub the cheese and mix it with garlic (crushed or finely chopped) and eggs. The resulting mixture should be evenly spread on the dough.
Put the baking sheet in the oven, heated to 180 degrees. Bake for 20 minutes. The finished cake should be cut into small pieces so that they cool faster.
Mind-blowing omelet with cheese
This is a very simple, but at the same time incredibly tasty dish, the preparation of which will take a few minutes. We will need:
- 3 chicken eggs;
- 1 tablespoon of quality olive oil;
- 20 grams of butter;
- 100 grams of your favorite cheese, which melts well;
- spices (to taste).
Cooking Omelet
Break the eggs into a bowl, stir until smooth. Place a frying pan for frying an omelet on a high heat. Pour the required amount of olive oil. Immediately after the heat starts to pan, put the butter and wait until it melts.
Pour the eggs into the pan and stir them with a whisk right in the pan. It is very important to make sure that the mass is evenly spaced. After a while, the mixture thickens. After this, the omelet should be left alone for 30 seconds, so that it seizes a little.
Now you need to salt and pepper, and also add any other spices to taste. Previously grated cheese is added to the omelet, close the pan with a lid and reduce heat to a minimum. Wait until the cheese melts. The dish is ready!
If you want to make a light breakfast in 5 minutes, omelet recipes are the best option for you!
Only buckwheat!
If you're looking for a really light breakfast, slimming recipes will help you, and especially enjoy a pure buckwheat breakfast.
Ingredients for cooking:
- 1 cup buckwheat;
- parsley, celery, cilantro (to taste);
- ½ lemon;
- 2 tablespoons of olive oil;
- soy sauce (optional).
How to cook buckwheat for breakfast?
So, the amount of buckwheat cereal needed for breakfast needs to be laid out on a plate, add all the necessary ingredients, including juice ½ lemon. The prepared cereals need to be thoroughly washed, poured with two glasses of hot water, add salt, and then simply cover and “wrap” with a towel. After 45-65 minutes, buckwheat will be fully suitable for eating. This is a delicious breakfast, which can also be dinner.
Serve this dish with a variety of vegetables: bell pepper, pumpkin, carrot, radish, etc.
If you want to make a light quick breakfast, the recipes of which are higher, you will not like this dish. It takes a lot of time to cook it.
Fried eggs
This is really a very healthy breakfast. Easy recipes sometimes seem so complicated, however this cooking method is really very simple.
List of ingredients:
- 4 large tomatoes;
- 3 chicken eggs;
- 100 grams of cheese;
- 2 tablespoons of greens;
- add pepper and salt to taste.
This light breakfast, the recipes of which are different, you will surely like it!
Cooking!
The tomatoes chosen for cooking must be washed thoroughly, and then cut off the tops. Using a teaspoon, carefully remove the middle of the tomatoes to make a light breakfast, the recipes for which are different, but this is the best!
Grate cheese, mix with beaten eggs, add herbs, salt and pepper. Pour the resulting mixture into the prepared tomatoes, cook until fully baked (3-5 minutes) in the microwave or in the oven.
Want to make a light breakfast? The recipes above will help you!
Good mood and bon appetit!