Toxins are toxic substances in our body. Some of them, the so-called exotoxins, enter our body with food or air.
Endotoxins can also form in the body during its life. A number of organs are responsible for their removal from the human body:
- The kidneys.
- Lungs.
- Gastrointestinal tract.
- Leather.
However, sometimes they simply can not cope with this poison. Toxins are harmful substances that accumulate in the body and lead to intoxication. The appearance of a large number of them is associated with certain factors:
- By stress.
- Smoking.
- Low oxygen in the air.
- Ecological situation.
- Harmful food.
- Lack of physical activity.
As a result, a person has many different problems:
- Insomnia.
- Fatigue.
- Overweight.
- Swelling of the skin.
- Rash.
Toxins - a poison that accumulates leads to disruption of the normal functioning of all body systems. Hormonal insufficiency occurs, heart and vascular diseases appear, and the immune system weakens.
A metabolic disorder occurs. A person has a breakdown, he feels great discomfort. Even the common cold due to toxins is very difficult to cure.
Toxins have a harmful effect on blood cells, red blood cells. As a result, the body's resistance weakens.
According to scientists, a high concentration of toxins in the body leads to its aging. They disrupt the normal biochemical process. All organs are forced to work in heavy duty. As a result, an imbalance occurs in the body, it begins to quickly fade.
How do toxins appear?
When the body digests food, it breaks down. Useful compounds are extracted from it. However, almost all products are not 100% digestible. The only exception is water.
The body gets rid of unnecessary residues naturally. But very small particles can "get stuck", not get out of the body. They can remain in the kidneys, intestines, liver, and other organs.
Over the years, there is an accumulation of such particles. They unite in very dangerous "coalitions" that begin to secrete toxic substances. It is very similar to the moldy cheese in the refrigerator. It dries and begins to poison the atmosphere.
These deposits constantly emit poison in our body. Sometimes we don’t even think that our depressive state and a variety of diseases are the work of toxic substances in the body.
External toxins
This group includes substances that enter the body with food or water. Exotoxins appear in the human body after:
- Food poisoning.
- A large dose of alcohol.
- Inhalation of contaminated air.
- Acceptance of toxic drugs.
How external toxins affect the human body
In addition to the deterioration of the body, such toxic substances can cause irreparable harm to the future generation.
Toxins in the body affect life expectancy, cause many diseases. They contribute to the transition of the disease to the chronic stage. The fact is that these harmful substances become the ideal environment in which viruses and harmful bacteria develop.
Laboratory studies have shown that toxic substances can concentrate in the intercellular space. They block access to cells of beneficial substances. As a result, affected cells accumulate in the body, causing chronic diseases.
Toxins are toxic substances that adversely affect the composition of the blood. It thickens and cannot circulate normally through thin vessels. As a result, blood cannot penetrate all systems and organs. Cell destruction begins, numerous diseases occur.
Internal toxins
The formation of such substances is associated with the vital activity of the body. The accumulation of these toxic substances is a consequence of a violation of the normal metabolic process. Internal toxins can occur in diseases of the liver, kidneys or intestines. Sometimes a stressful condition leads to the appearance of harmful substances in the body.
Toxin Cleansing
Almost every pharmacy sells drugs that help cleanse the body. They are called detox drugs. However, if the presence of toxins in the body lasts long enough, it is very difficult to achieve a large effect.
In this case, the forced removal of toxins from the organs is necessary. Cleansing the blood leads to good results . The best option is cleansing the cells of the body. It is carried out in several ways:
- Special diet.
- Campaign in the bath.
- Massage.
- Steam room in the sauna.
- Sports activities.
Ideally, you should completely give up smoking and alcohol.
Conclusion
If you want to completely get rid of toxic substances, it is necessary, in addition to the measures described above, to change your usual lifestyle. Only this approach will help to quickly cleanse and restore the body after the negative effects of toxins.