Surprisingly, in some people, the limbs get colder even in the warm season. Of course, they cannot but be interested in the question of why the legs freeze when it's sunny and hot outside. Perhaps this is a symptom of some ailment?
Is it worth worrying
At first glance, it might seem that the problem, as they say, is not worth a damn egg. Just a small amount of discomfort is felt. However, quite often it also happens that in a person at the same time not only the lower, but also the upper limbs get cold. And then you begin to involuntarily think about it.
Statistics show: the question of why the legs freeze is more asked by the weaker sex, since they have this problem more often than men.
What is the reason
It is necessary to determine the source of the above symptom. It should be noted that the lower limbs of a person are very susceptible to cold. There are simply no fatty deposits that would protect against freezing temperatures.
Why are my legs freezing? This may be a sign that a person suffers from vegetovascular dystonia. Secondly, cold lower extremities may indicate that thyroid function is impaired. The following symptoms may appear as concomitant symptoms: low body temperature, slow heart rate.
Why are my legs still freezing ? The cause may be a decrease in hemoglobin in the blood.
Some "female" ailments can provoke rigor in the legs. Among other things, the above symptom may be caused by side effects of certain drugs. Also, the lower extremities often become colder in those who have bad habits: smokes and abuse alcohol. Know that nicotine, entering the human body, leads to vasospasm.
Some may ask, “Why are my legs freezing constantly?” Of course, this can also be. As a rule, the symptom in question is observed in those who have previously been ill with such an ailment as diathesis. Unfortunately, it’s almost impossible to get rid of discomfort.
What are the treatment options?
Is there any way to get rid of this unpleasant symptom at all? Yes of course!
What practice can I recommend? After all, many have freezing feet. Blood vessels should be rehabilitated first. It is necessary to take special contrasting foot baths. At least twice a week they should be kept in hot water for about one hour. It will also not be out of place to periodically take baths, alternately lowering the lower limbs in hot or cold water.
This way you can eliminate the spasm. Experts advise, among other things, to engage in physical exercises - they will help normalize the work of the heart and disperse blood through the vessels.
Wear woolen socks to protect your feet from the cold in winter. Also protect your hands, neck and head from frost.
If the lower extremities freeze in a child, then this may be due to adolescent changes that occur in the body precisely in adolescence.