What if vascular asterisks appeared on the legs? Why is it undesirable to sit in a foot-to-foot position? How to change food in order to avoid possible problems with blood vessels? We will talk about the diagnosis, modern treatment and prevention of stars in our article.
Woman age
Basically, women between the ages of thirty and forty years turn to specialists for treatment and for the prevention of venous diseases. It is at this time that the vascular network can become pronounced and turn into a cosmetic defect. But it happens that unwanted spider veins appear on the legs earlier - at the age of more than twenty years. In addition to women who have a hereditary predisposition, they also allocate a certain risk group. About it further.
What to do for those who are on their feet all day?
Those who spend a working day while standing are more prone to venous changes. In this regard, the risk group in particular includes women who are employees of beauty salons or shops.
What should be done in this case? For those who need to constantly stand on their duty, doctors recommend that, in any convenient situation, stretch their feet. As part of this warm-up, you should transfer body weight from heels to socks and vice versa. It will be useful to walk a few steps up, and then down the stairs. Such a warm-up will have a positive effect on the functioning of blood vessels, and, in addition, on the blood flow of the lower extremities. For example, it is customary for stewardesses to do several such exercises every two hours in order to improve blood circulation.
The appearance of spider veins on the legs is the first manifestation of the development of chronic venous insufficiency. The main reasons in this case are the following factors:
- The presence of congenital weakness of the venous network.
- The development of hormonal imbalance in the body.
- Leading an unhealthy lifestyle.
Bad habits
How to remove the spider veins on the legs is of interest to many.
Smoking, along with being overweight, as well as abuse of sunbathing, can provoke certain changes in the functioning of blood vessels. Thin capillaries can easily burst, forming an unsightly mesh under the skin.
In order to avoid this, of course, you should get rid of bad habits, even though it is always extremely difficult for people to abandon them. But, nevertheless, for a start it is worth trying to reduce the daily number of cigarettes. In addition, it is equally important to monitor your weight. Morning runs will help to kill two birds with one stone. During the run, the vessels of the legs are perfectly strengthened, and the desire to smoke while, on the contrary, is noticeably reduced. In the hot season, you should more often be in the sun, but only in the morning and evening hours.
What are other causes of spider veins on the legs? Let's take a closer look.
The effect of hormonal contraceptives
It is noted that after childbirth, taking hormonal contraceptives, the appearance of spider veins on the legs becomes possible. The problem is that during pregnancy, the growing fetus pinches important vessels. As for contraceptive drugs, they change the hormonal background, negatively affecting the state of the vessels.
In order to avoid this problem immediately before taking birth control drugs, it is extremely important to consult a gynecologist first. It is recommended that those women who are going to become mothers visit a specialist phlebologist and choose the right underwear intended for pregnancy and childbirth.
What else can this problem talk about
The area of localization of bursting vessels indicates a certain change in the body:
- The lower part of the lower leg can be affected due to venous insufficiency.
- The inner, as well as the outer surface of the thigh, may suffer due to changes in hormonal levels.
Before starting treatment of spider veins on the legs, you should consult a specialist. He will prescribe a comprehensive examination.
Diagnostic measures
In the event that a woman discovers a venous network on her legs, she should definitely consult a phlebologist. As a rule, first of all, the doctor asks about such ailments among relatives. Then he examines the legs through a special lamp equipped with a light guide. This procedure is called transillumination.
There is another, more modern diagnostic method, which is Doppler ultrasound. As part of this procedure, an ultrasound examination of the legs is carried out, with the help of which the specialist practically sees through the vessels, the flowing blood, measuring the speed of the current and determining the state of the vein valves. This procedure usually takes no more than half an hour. Next, we will understand what methods exist today to cure such a problem as spider veins.
We consider the treatment of spider veins on the legs below.
Treatment and removal
To date, there is an invasive technique along with a conservative one for removing varicose spider veins. As part of invasive therapy, venous nets with a diameter of less than 0.2 millimeters are quickly, safely, and moreover, they are almost painlessly removed using a teflon-coated electrode. This method is called microthermocoagulation. When it is carried out, the capillaries are sealed with a high-frequency pulse by means of a thin electrode. As a rule, there are no side effects after performing this procedure, since the treatment is carried out in a minimally invasive way. Removal of spider veins on the legs is now quite popular.
Microthermocoagulation can be performed only after passing a consultation with a phlebologist. This procedure, depending on the size of the skin lesion, lasts approximately twenty minutes. In the postoperative period, certain recommendations should be followed and the lifestyle prescribed by the attending physician be maintained. What other options for removing spider veins on the legs exist?
From a venous reticulum having a diameter of more than 0.2 millimeters, among other things, it is possible to get rid of through microsclerotherapy. Using a thin needle, a specialist introduces a special drug that glues the capillary lumen. This procedure is also carried out only after a mandatory consultation with a phlebologist.
It is important to note that laser removal of spider veins on the legs is contraindicated during pregnancy and lactation. In addition, the doctor always turns his attention to the psychological state of the patient and to the presence of her allergies. It also analyzes the overall health of the vessels.
Prices for removing spider veins on the legs will be presented below.
Specialists are more likely to turn to conservative therapy. Sometimes doctors, given the state of health of patients, avoid invasive techniques, focusing on maintaining the existing situation, in addition, on preventing the progression of a venous defect. As part of this, special ointments with tablets are used that stimulate blood flow, strengthening the walls of blood vessels.
Among other things, prescribe compression therapy, which involves the wearing of special underwear, for example, medical socks or stockings. By the way, today such models are offered that can be worn at any time of the year. Experts also recommend therapeutic exercises along with lymphatic drainage massages.
We figured out the causes and treatment of spider veins on the legs.
Prevention of occurrence
In the event that a woman wants to be proud of her healthy and beautiful legs for as long as possible, which will not be subject to signs of venous complications, then the following recommendations should be observed:
- Do not walk long and often in high heels. It is recommended to choose shoes with a heel no more than five centimeters.
- Taking care of your legs is required not only during the day, but also at night. It will be useful to make sure that during sleep they are slightly elevated. Thus, it will be possible not only to avoid bursting vessels, but also to get rid of edema.
- It is recommended to replace tight and tight socks with tight elastic bands with free and seamless ones. It is imperative that blood can circulate freely through the vessels. They must not be allowed to be pinched. In this regard, it is very important to avoid everyone’s favorite foot-to-foot postures.
- Among the sports most suitable and useful are swimming along with jogging, aerobics or fitness, as well as cycling. Such physical activity will help strengthen the muscles of the legs and have a beneficial effect on the circulation of the vessels of the lower extremities.
- At the end of the day, a relaxing foot bath is recommended. After it should lie down with raised legs for about fifteen minutes.
- It is equally important to eat properly. Do not forget that the state of blood vessels is directly related to body weight, so you should reduce the amount of fatty and carbohydrate foods by consuming more fiber, vitamin C. Both of these can always be found in vegetables and fruits. By the way, it is interesting to note that before starting a course of therapy with a phlebologist, many patients undergo monitoring by a nutritionist for some time.

Recommendations
The most important recommendation is that you can’t hide the venous mesh under a tan. The use of corrective creams and auto-bronzants, the choice of which is simply huge today, can only mask the mesh on the legs, but cosmetics will not save from problems with blood vessels, and even more so from swelling and pain. At least for the night, a special foot cream should be used, and before the onset of the warm season it is recommended to drink a course of venotonics, after consulting with a doctor after vascular asterisks on the legs have appeared.
What's the price
Prices will depend on the area of the treated surface, the type of laser, as well as specialist qualifications and the level of the clinic. The average cost of the procedure in the capital:
What requires removal? | price, rub. |
Vascular asterisk on the face up to 1 cm | 800 - 5000 |
Single capillary up to 1 cm | 700 - 1500 |
Mesh capillaries on the wings of the nose | 2700 - 5000 |
A grid of capillaries in the cheek area | 2700 - 6000 |
Vascular asterisk on the body up to 1 cm | 800 - 3500 |
Telangiectasias in the lower leg or thighs | 6000 - 12000 |
Reviews of spider veins on the legs
Reviews about this pathology are abundant. In their comments, people write that regular exercise is both a way of prevention and targeted treatment of the venous network. In addition, many diseases will certainly bypass a person, provided that he makes it a rule to do exercises every day. But at the same time, one of the main requirements is that the exercises should not be performed with heavy weights. It is advisable to use the weight of your body, this will be quite enough for a successful treatment of even the advanced form of the disease.
The use of alcoholic beverages, spices, strong coffee and hot food is strictly contraindicated for people suffering from vascular asterisks. In addition, such food can often cause all kinds of problems with the stomach along with constipation and indigestion.
People also report that it is equally important to avoid stress, however, if this is not possible, then at least try to reduce the number of unpleasant factors. When it is not possible to change the situation, it is advisable to try to change your attitude towards it. Be that as it may, it should be remembered that such a diagnosis is not a sentence at all.
We examined the causes and treatment of spider veins on the legs.