Recently, it is often possible to meet high hemoglobin in men. A normal indicator is considered to be 130-160 g / l., All other figures that exceed 170 g / l., Are an occasion to contact a specialist.
Consider what are the causes of such a phenomenon as a high level of hemoglobin in the blood. There can be many, and they are all very diverse.
Usually, increased hemoglobin in men indicates that something is not working properly in some systems of their body. However, such data may be a consequence of excessive physical exertion.
High hemoglobin in men: the main causes
- erythrocytosis;
- an excess of glucose due to a disease such as diabetes;
- blood thickening;
- poor bowel obstruction;
- oncological diseases;
- pulmonary failure ;
- malfunctions of the cardiovascular system;
- excessive content of vitamins B 9 and B 12 in the body.
High hemoglobin in the blood: symptoms
- pale skin color;
- the genitourinary system malfunctions in its work;
- loss of appetite;
- fatigue
- loss of vision;
- constant drowsiness.
All these are only external signs that there is such a problem as high hemoglobin in men, but the picture inside the body looks even worse than outside. Blood becomes viscous, as a result of which it begins to circulate poorly and does not adequately supply internal organs.
Also, the risk of plaque and blood clots in the body increases, which can lead to a heart attack or stroke.
High hemoglobin in men: how to lower it
This must be done and a solution to this problem must be taken seriously, because risking your health is very dangerous.
In such cases, even if you have been prescribed
medication, you need to adjust your diet. From the menu, be sure to exclude products that contain too high levels of iron.
• all berries and fruits are red;
• cereals;
• offal;
• butter;
• "red" meat;
• smoked;
• sweet;
• fat milk and dairy products.
Also, limit your intake of fats, as they increase the level of cholesterol in the body, and against this background, blockage of blood vessels by viscous blood may form. With a high level of hemoglobin, give up mineral and multivitamin complexes if you are taking these, as they contain a lot of iron and copper. Pay attention to combination preparations that are enriched in other substances.
If it was confirmed that a man really has a high level of hemoglobin, then not only the above products should be excluded from the diet, but also the following should be added to it:
• fish;
• bean;
• salads;
• chicken meat;
• seafood.
In some cases, with a similar problem, medication is prescribed. To do this, you need to contact a specialist who will make optimal appointments for you.
High hemoglobin in men is quite common, and if at first glance everything may seem very simple, you should not relax. Any health problem is dangerous, and you must definitely look for ways to solve it. It is very important throughout this time to regularly visit a specialist who will closely monitor the patient’s state of health in order to correctly determine the duration of the rehabilitation period and the dosage of drugs.
Now we can understand that it is dangerous for our body both to lower the hemoglobin level, which is called anemia in medicine, and to increase this indicator.
Be attentive to your health; you cannot buy it for money. It is necessary to solve all problems in time and not to self-medicate.