In the past 10 years, humanity has been faced with the problem of heart obesity. At first glance, this is very strange, because the myocardium is an exclusively muscle formation, but fatty degeneration takes place. It is associated with the deposition of fat in the heart or with the degeneration of muscle fibers. The disease is hereditary, and therefore a genetic predisposition is of great importance.
Disease danger
After the transition of the disease to stage 3 or 4, global changes begin to occur in the heart, disrupting the work of him and the whole organism. Adipose tissue, which is located in the epicardium, increases and occupies a huge volume. Fat enters the tissues of the middle layer, which causes organ weakness, deterioration of blood circulation and, as a result, deterioration of the human condition.
Obesity of the heart is associated with an increase in overweight people. Blood volume increases, and the heart is forced to experience heavy loads. As a result, it grows. After some time, the body ceases to cope with its tasks, and stagnation appears in the circles of blood circulation. This is due to adipose tissue in the abdominal cavity, which inhibits blood circulation, and the heart cannot function normally. The body is facing a big problem.
Causes of the disease
The main cause of heart obesity, as mentioned above, is human obesity due to the fact that fat is deposited under the skin and on organs. Obesity occurs due to an excessive amount of nutrients entering the body, which does not have time to consume them, because initially it is concerned about the breakdown of fast carbohydrates, and only deals with fats during a lack of energy. If it is enough, then excess substances turn into fat, which gradually captures the whole body.
Excessive drinkers are more prone to obesity than others. Alcohol contains excess carbohydrates (for example, 5 glasses of beer contains a daily dose of carbohydrates). Ethanol also helps to slow down the circulation of fats. Heredity is the fastest way to achieve grade 4 obesity, because such people can lead an active lifestyle, not look full, but fat is still deposited on their internal organs. Women after menopause are also often susceptible to this disease.
Symptoms of Heart Obesity
To determine the disease, you should know the main signs of heart obesity:
- Labored breathing. Overweight people suffer from shortness of breath, for example, with prolonged walking. With obesity of 4 degrees, shortness of breath can occur even in the absence of active physical activity.
- Heartache. The organ weakens as a result of the degeneration of muscle tissue, which is replaced by fat. All this leads to disturbances in the work of the heart.
- Arrhythmia. Due to heart rhythm disturbance, a person is faced with tachycardia, increased pressure, serious changes in the work of the heart.
Sometimes people may complain of pain in the heart, but in reality it turns out that a completely different disease develops. In this case, diagnosis and consultation with a doctor is required. And if the specialist pointed out problems associated with cardiac activity, then getting rid of such symptoms requires knowing how to treat heart obesity. This is what will be discussed later.
Obesity treatment
An obese heart can be cured because the changes are reversible. This requires getting rid of the causes of obesity, control your weight and eat right. Then after some time the body will return to the previous rhythm of activity, and all the fat will disappear from the heart. You need to understand that losing weight will affect not only the visible deposits, but also on the fat located on the organs. Gradually, their work stabilizes, which will cause a person to feel better. You should know that not obesity itself can be dangerous, but the wrong method of getting rid of it. Therefore, the question of how to treat obesity should be under the scrutiny of a doctor.
In the program of weight loss should be added physical activity, special diets. All this will not only remove unaesthetic signs of weight loss, but will also affect the whole body, improving and stabilizing its work. In advanced cases, doctors can prescribe special medications that reduce the patient's appetite. An operation to remove excess fat can also be applied both on the internal organs and on the visible places of the human body.
Obesity Prevention
You need to reconsider your lifestyle and get rid of bad habits. It should be remembered that gaining weight is very easy, and driving away it can be difficult. To preserve the results, you should adhere to a certain diet.
Do not limit the amount of protein, eat less fast carbohydrates (baked goods, sweets), it is better to replace them with fruits and vegetables. All nutritional restrictions should lead to a reduction in the amount of food consumed and to activate metabolism.
Simple tips
It is not recommended to sleep after dinner. Every day should be in the fresh air, at least a couple of hours. Physical education will benefit and definitely will not allow any obesity to occur. You can go in for sports even at home with the help of a simple set of exercises. If you lead a healthy lifestyle, then the symptoms of heart obesity will disappear forever, and in return you will get a good mood, a pleasant appearance and excellent health!